The Sound of Silence

Listen. 
The sound of silence is the voice of your soul. It’s intuitive drive for harmony and peace that cuts through lies and deceit that threaten you. Energy you sense is the healing ticket to inner balance and the power of Love.  

From 'fake news' to virtual reality, we are bombarded. A stressed mind, clogged with fear, doubt or negativity, is a tool of the system. Don't be manipulated. Hear the sound of silence and the beat of your heart. 

You can sense lies and hear past illusion. Don't force your mind to wrap around anything. Instead, be open to the gut feeling. Focus on self-respect and kindness makes answers easier. Sidestep disaster and bias by choosing to walk your own walk. Use music to connect with heart and stay grounded. 

Take a moment of silence to realign with the bigger picture. Navigate change by responding to your sense of right and wrong. Don't think so much. Take actions that feel valuable and you will find clarity and companionship. 

Enjoy a sensual break from mental overload to strip the cloying grip of stress. Listen to the sound of silence:

·       Breathe

·       Close your eyes

·       Lick your lips

·       Enter softness

·       Sense happy

·       Be comfortable

Things take longer than we anticipate We all struggle to understand, grow and be our potential. Take space to be patient with yourself. Free your mind. It is in moments of waiting that ideas happen. 

Intuitive thinking is our cosmic appetite for understanding, love and destiny. It is naturally part of making choices about what to eat or wear or how to respond. Consuming an overload of indigestible “news” or GMO’d foods creates stress. Intuitive eating realigns our cosmic appetites to sidestep stress. 

Every skill, including intuitive thinking is mastered by practice. Celebrate the power of silence. Free your mind to master the moment by eating intuitively. You eat every day. Practice means benefits. Guaranteed health benefits because you digest food better with intuitive tools.

Sensual thinking is the option to be humane that brings remarkable fulfillment. When you say and do what you believe, it's satisfying. Outsmart the system by disciplining yourself to use intuitive tools while you eat. Doing this can rewire your mind.

We are here to help each other. Being in-tune with what you know is right for the greater good makes Life feel worthwhile. Your heart knows where it wants to be. Be yourself. You will find love waiting for you. Trust the sound of silence to find peace, comfort and passion.  

Intuitive answers like listening to your heart and responding to your body become second nature. 

Don't be tricked by 'fake' news or stress into responding the 'old ways'. Think outside the box. Trust your values. Words and actions have power to change everything. It's little things that form important relationships. 

In the sounds of silence, distinctly unspoken human feelings like Love, patience, dignity, curiosity and wonder connect us.  Answers we sense are foundations of potential and peace of mind. 

Sensuality takes Life to another dimension. 

#janebernard