Kindness is the touch of love, and love is the amazing thing that sparks healing and happiness. Love is passion for living that is everywhere, but you can only find it by noticing what you sense.
You have natural charisma. Open your eyes, heart, mind and arms to embrace the future.
Your 5 senses are remarkable intuitive connections with inner courage that keeps you dancing with the beat of your heart. Noticing what you see, hear, taste, touch and smell guides you to sense inner strength and balance. Fine-tuning your senses is a reality check .
Life is big. Don't judge it by the size of problems you're tackling today. In the scheme of things, they're small. Intuition another name for common sense. Common sense keeps the big picture in focus.
Common sense. Intuitive attitudes of curiosity and kindness are 'common sense' that makes you more effective. Be sensational. Connecting with kindness invites good things into your life.
Forget the idea of total control over circumstances. Instead be open to receive what or who is in front of your eyes and ears. As the saying goes: 'the universe has far greater plans for us than we could ever imagine for ourselves.'
When you don't trust or notice what you sense, your relationship with yourself sours. You lose contact with natural rhythms and the big picture. Things jam, fall apart, get lost or hurt.
Are the voices in your mind being kind? Thinking with your senses is organic relaxation that telegraphs self-respect. Use it to let go of preconceived notions or thoughts looping through your brain. Think with your senses and reset your brain.
- Listen to music for 5 minutes. Close your eyes and feel the beat. Discover new energy and momentum when you open your eyes. Let yourself dance.
- If the day's been intense, take a 5 minute shower before the evening starts. Be sensual and tune-in to your body. Feel the water tenderize your skin and you will find that you are able to relax and may even be smiling. By refreshing your body, you will think from a fresh perspective
- Breaking routine is always a stress buster. Call an old friend. Go to the gym, do yoga or take a walk around the block to reset pace and reconnect with your sense of purpose. The breathing room is you being kind to yourself. The result is ease.