Thursday, May 2, 2019

the private taste

Wake up with the private taste of love. 

Let it linger while time dances on. Rhythm and presence glisten smooth and light like a smile. Life is fantastic and mysterious. 

Notice the big picture unfolding, confirming what you want. Don't go back to sleep. Your heart is always awake. See and consider consequences of what you say and do. You are part of the biggest picture. Unexpected and impossible things happen. Feel the majesty. 


Sensuality is heart-mind presence that breathes. The burning bush of soul is awareness of heart. To know the taste of love, you must ask for what you really want. 

The taste can come from anywhere. You have inner talents as simple as tasting and as delightful as dancing that uncover potential and rhythm. Natural passion to bounce with love and understand purpose is deeply alive.

Passion can be cold as ice or hotter than desire. Discovering ways it morphs is exciting. Discovering why is the private taste.

Open your ears, eyes and arms. Embrace possibility with your mind and heart. Turn ideas into action and reality. Love waits for you.

Drink in the color green until you are drunk. Let favors of love roll around on your tongue until you must have more. Natures is the consistent muse for determination. Her seasons are private tastes of dignity and joy. 

Sensing what matters gets us to the heart of it. What is easy to sense with a look, a whiff or in a blink unlocks secrets. You feel what you need to do. Don’t forget to dance with little things that make a difference. 


Wake up with the ache of discovery and savor the drive of passion. There is rhythm. Let it enter you. Time is passing. There is a reason for everything. Nothing can prevent you from making a positive impact on lives of others. That's the taste of satisfaction.

Practice Dignity.

Be lifted. Love is cosmic. Dignity and grace are the cosmic touch of intuitive self-disciplineCourage, curiosity and tenacity are your tools. These sweet soul values clear the way for love's song. Wake up and plant seeds for future success and prosperity. Choices you make are the treasure. 


Stay awakeProtect what matters. Justice is a private taste of nobility, where courage and dignity are valued. To know happinessstay tuned to justice and truth you sense

No matter what's happening, depend on timeless values that embrace love. Don't pass judgement on others or yourself. Everybody's dealing with something. Your intuitive radar focuses on the taste of purpose. Don't take your eyes off the prize. Never give up believing in justice or love.

Appetites change. 

Spontaneous melodies are appetites highlighted by the heart. These bypass the mind and Life changes. Wake up with a new private taste. Things come together unzipping stress like a strip tease. Everything has rhythm. Quicker than a breath, it's a dance. Don’t sit out the dance. When hot and cold join at the hip, a gem forms. Wake up with the private taste of Love. Let it linger.

Bruno Mars

Saturday, March 30, 2019

hang suspended

Spring is an infusion of love. 

Are you ready for Spring and the passions it brings? I am.

Today's energy has taken my heart and my skin  is vibrating. I hang suspended, reminded to kiss with passion and dance with purpose.

Dancing is not just getting up painlessly like a leaf blown on the wind. 
Dancing is when you tear your heart out and rise out of your body to hang suspended between the worlds. #Rumi

Passion's rise.

Spring holds us tight, reawakening our senses with new light, new colors, new life.

Love comes out of the ground and is in the air. Passion exhilarating and surprising is deep and purposeful. There is a reason for everything.

The energy is warm, new beginnings. Like birth, it is raw, unfinished, full of potential. It is yours. Every morning natural reality unfolds your intuitive commitment to purpose. Sense what matters.


Don’t be manipulated by what feels easy. Sense attitude, awareness and authenticity. Depend on courage, common sense and inner purpose to take things one step farther. This is the adventure.


Transcend negative energy with your twin powers of confidence and love. Energies of confidence and love are ageless and everywhere. Feel them enter with your breath and grow inside. 

Stay tuned to passions that feed your soul. You are hungry. Open your mouth, heart and mind to taste life happening. Wake-up. Dance with your naked heart. 


Spring lifts us to ‘hang suspended between the worlds’ where we naturally find wonder. See beauty. Hear the sacred music of the birds return. Everything is beginning. Lift your beautiful head. Be bathed by love.  #janebernard

Saturday, March 2, 2019



Perhaps light is a love-letter from the universe. How incredible!  The orgasm of light is an extreme flash of focus, that like love, wakes us with its own language. Shadows and rainbows up the ante.

When the light changes, which it always does – boundaries shift, surprising everyone who takes the light for granted. Don't be that person. 

No one is alone in the light. 


Imagine you are a crystal, but not perfect. You are beautiful, complex, raw and smooth as silk. Light shines through your crystal eyes, mouth, heart and soul. The lights inside us merge to be a point in time. Intuition is that point. It is the shine of passion and self-respect.

Intuition is a joyous soul-infusion that awakens and embraces you with rhythm and purpose. The focus can feel restless if you ignore it. Don’t waste your lightToday will never come again. Your crystal self is a collaboration  of heart, mind and soul tuned to love and justice.


Your heart hears through your mind and sees with your eyes.  Trust answers you feel with your body and sense with your mind. Go for quality. Sense passion and honor the love of your soul. Spread your wings and set yourself free. 

Integrity diversity, self-respect, and accountability are lights. They are the gut feeling, signaling that the coast is clear.  


Life is a dance of change. Light offers itself like a naked glance or starlight in the afternoon. Light can take you anywhere you need to go. It uncovers courage or desire that is ecstasy or honor. Light conducts the sacred music.

Light is intimate. It is fire inside that consumes and transforms without burning. Was the ‘burning bush’ a love letter?  If we are surrounded by love like the prophets say, then we do not live without it – and it appears everywhere.

We taste love before opening our lips and feel light with eyes closed. I cannot stop talking about love. Love, like light, is untouchable and in the air we breathe. Love-letters are everywhere.


Purpose lights our dreams and ambitions. The light is flexible and generous. Exceed expectations. Your heart wants you to be happy.
Learn how to read the love letters sent by the wind and rain, the snow and moon. 
#Ikkyu (1394-1491) 

"Put your light on." Passion is the light and rhythm of understanding and desire. That's where I like to be. #janebernard

#CarlosSantana: Put Your Light On

Tuesday, January 1, 2019

Be Regal

The path is open to build a more humane world where courage and dignity are valued. 

The energy is not about chasing a moment. It's about making it a habit to rise with the moment. Answers you need are in front of you. 

Track change with dignity. Let purpose fuel your glamorous soul. Major transitions are unfolding around you. Be authentic. Fulfilling purpose is an act of will. 

Use today for a deep dip in the refreshing waters of self-respect. Human courage, honor and humility are invincible. Intuition is unfiltered inner understanding that keeps your values clear. Be responsible for who you are. Keep the window to your soul open.

by Omar Alnahi from Pexels
The drive of purpose.
In every heart, the drive of purpose vibrates with the thrill of excitement and a steady beat of clarity. Sometimes it hurts to stay clear about what’s real. Sometimes you have to keep breaking your heart until it opens#Rumi  

Protecting values guides choices that feel good. Use this amazing time to focus your unique intention to do good by honoring your sense of purpose. 

Take actions that vibrate with truth, justice, kindness, and courage. The future is yours to create.

No obligation.
Everything is changing. You are under no obligation to be the same person you were five minutes ago. Rise above the drama. Make decisions that change life for the better. 

This is the season of change. Good times are coming at a cosmic speed. You are part of the plan. The seed of achievement is inside you. 
Stay curious and appreciate the little things. They add up.
When you have a dream, write it down. Then look for it everywhere. 

Be regal.
Communicate carefully and dance with style and rhythm. Don’t tolerate being disrespected or manipulated. Be gracious. Override the emotional indignity of anger. Always pay attention to what you are creating. Make the world a better place.

Today is a new beginning. Purpose, love and awe bubble under your skin.  Resolve to be passionate. Create your own peace. Use courage and common sense to take things one step farther.
Don’t make promises when you’re happy.
Don’t reply when you’re angry.
Don’t decide when you’re sad. #Kushandwizdom

Notice what catches your eye and moves you forward.  While life is changing, don’t get lost in schools of thought. Thinking is over-rated. Stay tuned to your values to keep evolving. Visualize solid results of your most daring dreams.

Energy reaches inside you – like a kiss, a smile or fear. It all reaches your heart. Why else would you do a double take in a blink? or smell perfume and feel more alive? or shy from danger? The contagious thrust of living is invisible energy like faith, passion, and compassion. Use these to honor Life.

Intuition is the path of personal clarity. Like purpose, love, and wonder – soul, intuition 
is impossible to describe and fabulous to experience. Be fabulous. Believe in the voice of your soul. Let yourself evolve. This is your time.
At the end of the day, Do not feel lonely. The entire universe is inside you.#Rumi

Saturday, December 8, 2018

The Edge

People are beautiful. Our birthright is the drive to know the truth, recognize the thrill of purpose, and have all the magic of love. Passion for these takes us to the edge. The edge is sharp and sparkles, and shifts with time. Navigating is intuitive.
art by Harold Balazs
Whether it cuts or excites, the edge is your reality. Think on your feet by noticing what you sense. That’s the foundation to build on to have peace of mind. 

Reality is tough-love. Take action that serves your spirit by keeping your eyes open and your mind alert. Trust your heart. Love is everywhere.

Some things are good to do, because they are good to do. Taste your food, be grateful, make eye-contact and tune to what feels right. The music of time is always playing.

Automatically, everything you sense holds your heart close to the edge. The intangible leap of faith called passion keeps us safe. 

Tune to your finest assets. Take chances, fall in love, get confused, and wake up grateful. The voice of your heart leads to purpose.

Every day it’s intuitive to text faster and search more. Technology trains us to be sensual and intuitive. Softly tapping your phone is where you find satisfaction, or you relax, reconnecting with the edge while playing a game or listening to music. Your intuitive mind is smart. It's always focused on your edge. Listen for the penetrating melody of love. Trust your gut.

When the edge is in focus, it’s easy to navigate change. You sense when what's happening – is not right or not enough. Use your mind to feel curious and uncover what’s bogus. The edge always shifts. Answers are not predictable. That’s the truth. “It’s the possibility of having a dream come true that makes life interesting.” #PauloCoehlo  

Even when the edge is sharp, dance. It’s worth the effort. Intuition is easy. You will be surprised by your strength. You are beautiful. Demands and rhythms are melodies of empathy, timing, and intimacy guiding us to taste all the flavors of love. 

Insights we sense are an endless supply of clean energy to transcend negativity and push toward truth, purpose or love. You are born to bloom. Face the sun and follow your dreams. 

Today is the edge. Walk with time wisely. Don’t let what’s complicated or demanding, drown the voice of your heart. Check-in to reality. It’s everywhere. 

Friday, November 30, 2018

Winter's Spiritual Revolution*


Change is a heart/mind/body affair. Winter wind and cold sparkCold winds sharpen soul awareness that connects dignity with destiny. We can't ignore it.  

A spiritual (r)evolution is rolling across the world. Everyone is caught in rhythms of change. Sensual thinking gently and firmly is refocus. It's head's up to rhythms of spiritual (r)evolution.

Embrace the season. Darkness and cold build stamina. In winter the light keeps shifting. Notice what you sense to navigate change. Answers are everywhere. Nature is our guide. 

Stamina builds passions. Use the long nights to refresh focus on what deeply matters. Yearnings and desire are the sensual nudge of soul. There is nothing sedentary about winter. 


Winter demands patience and presence. There's really no choice. Snowflakes tag us to look up, to sense wonder, and notice the quiet joy and power of life.  Reflection is the miracle fuel of      passion and the gear shift of action. We see our breath float in the air. With a renewed self-respect, we remember who we are. It's common sense. Today is a good day to sense magic and miracles

Inner confidence grows during the short days. In winter’s gentle light, music of inner harmony never skips a beat. Light a candle. Let it snow. Blizzards bring blankets of endurance where we re-discover indispensable intuitive hungers and the drive for the warmth of justice, freedom, and love

Cold winds demand character. Nature relentlessly teaches. We learn about ourselves, our world, and each other. Alive inside the action of winter's embrace, we lean hard toward what’s warm. Winter brings transformation


 Beat the oddsDance with the beat of your heart. Endurance evolves and we are lifted to celestial heights of imagining. Always, Life is free-fall. Like snowflakes, we float and swirl.

Changing rhythms of day and night reincarnate. The inner nudge wakes up connections.  Rhythms and timing warms up.
Meet with old friends. Find new ways to be creative. Your sensory presence tunes to the gift of life to recharge heart, body and spirit.

As energy of change wraps like a satin ribbon around the world, talk about history, heroes and forgiving. Connect with universal needs like kindness,  hunger and family.

Velvet black skies are cozy blankets of hope and dreams. Enter the moment. Push to limits of courage. Recharge natural dignityBe your finest. Spring is coming.   
#janebernard   *reprint from 2/2016 

Candle In The Wind, Elton John

Tuesday, October 30, 2018

Yellow Brick Road

A Time Like No Other

Liberty Street,  NYC
Life along the yellow brick road navigating between right and wrong, is a dance. When you need it, courage shows up, graceful like a knight or a princess, in shining armor.  

Sensuality is enchanting.  Curiosity is a noble passion and courage is pure soul-dignity. You have it all. 

Like a crystal in the moonlight, there's a glow of change that's curious. Politics, like a sleight of hand, draws attention away from what really matters. Today's needs are about humanity. Like a love affair that's over, politics has lost its luster.

Touch like an angel. 

Let yourself feel it. Moral courage is passion that lives in every heart. These are wild times. There is a new dynamic. Everything and everyone is getting rebalancedMostly passion is soulTrust your soul. Courage is honor that only exists in the moment.

Across time people have wondered, who am I,  “I am that I am,” the voice answered. Listen deeply with your heart, body and soul. Life is amazing. You have the spark of courage. It is a firm and gentle touch.

Self-respect keeps happiness in focus. 

It’s natural to crave freedom, kindness and love. Intuition is life-saving common senseCourage is in your blood with attitude and passion. It is simple self-respect. Feel the flame. This election is about humanity. It’s about you.

Inescapable truths are not always pleasant. Knowing the truth means knowing you have a choice to be courageous. The flame inside your heart is alive. It will always keep you warm.  Don't take anything for granted because you won't have it tomorrow. 

The social foundation of life is changing. Heart, attitude and action will determine the future. The beating of your heart is real. Let yourself grow. Breathe deeply and love the earth because this is your time. 

Change means everyone gets another chance. You know what you sense. Timing, doors, love, insanity. It's all happening. Notice invisible connections that sooth. Be kind. Follow what is humane. The beautiful thing about courage is that it's contagious. 

Be ambitious. 

Struggle builds energy and passion. Be patient with yourself. Things that are natural are not always easy. Ambition guided with patience is self-respect. Be that brave and life takes a nice spin. 

Sensual focus is the greatest partner. Whether you are male, female or trans, courage is the irrevocable spurt of Life's elixir. Everything happens as it should. Patience requires a sense of humor and it makes space for focus. Sometimes the man behind the curtain is a fraud. 

We live through a maze of irony at the whim of time, space and luck. The important thing we have in common is our ability to use connections for the common good. Choice determines destiny. Inner courage is insight that carries the advantage.

Choose love.

Love fans twin flames of connection and compassion. Dignity is power. Along the path of transformation, the road is lit. Sensing turns apathy to empathy. Keep your eyes, ears, mind and spirit tuned to courage. Thriving is the skill of navigation. You can move with time. The light you seek is always present. Kiss it on the lips.