Saturday, December 8, 2018

The Edge


People are beautiful. Our birthright is the drive to know the truth, recognize the thrill of purpose, and have all the magic of love. Passion for these takes us to the edge. The edge is sharp and sparkles, and shifts with time. Navigating is intuitive.
art by Harold Balazs
Whether it cuts or excites, the edge is your reality. Think on your feet by noticing what you sense. That’s the foundation to build on to have peace of mind. 

Reality is tough-love. Take action that serves your spirit by keeping your eyes open and your mind alert. Trust your heart. Love is everywhere.

Some things are good to do, because they are good to do. Taste your food, be grateful, make eye-contact and tune to what feels right. The music of time is always playing.

Automatically, everything you sense holds your heart close to the edge. The intangible leap of faith called passion keeps you there. 

Tune to your finest assets. Take chances, fall in love, get confused, and wake up grateful. The voice of your heart leads to purpose.

Every day it’s intuitive to text faster and search more. Technology trains us to be sensual and intuitive. Softly tapping your phone is where you find satisfaction, or you relax, reconnecting with the edge while playing a game or listening to music. Your intuitive mind is smart. It's always focused on your edge. A soft touch is the penetrating melody of love. Trust your gut.

When the edgy is in focus, it’s easy to navigate change. You sense when what's happening – is not right or not enough. Use your mind to feel curious and uncover what’s bogus. The edge always shifts. Answers are not predictable. That’s the truth. “It’s the possibility of having a dream come true that makes life interesting.” #PauloCoehlo  

Even when the edge is sharp, dance. It’s worth the effort. Intuition is easy. You will be surprised by your strength. You are beautiful. Demands and rhythms you sense are melodies of empathy, timing, and intimacy guiding you to taste all the flavors of love, along the edge. 

Insights that you sense are an endless supply of clean energy to transcend negativity that could push you away from truth, purpose or love. You are born to bloom. Face the sun and follow your dream. 

Today is the edge, until tomorrow. Walk with time wisely. Don’t let what’s complicated or demanding, drown the voice of your heart. Check-in to reality. It’s everywhere. 

Friday, November 30, 2018

Winter's Spiritual Revolution*



Sensuality

Change is a heart/mind/body affair. Winter wind and cold sparkCold winds sharpen soul awareness that connects dignity with destiny. We can't ignore it.  

A spiritual (r)evolution is rolling across the world. Everyone is caught in rhythms of change. Sensual thinking gently and firmly is refocus. It's head's up to rhythms of spiritual (r)evolution.

Embrace the season. Darkness and cold build stamina. In winter the light keeps shifting. Notice what you sense to navigate change. Answers are everywhere. Nature is our guide. 

Stamina builds passions. Use the long nights to refresh focus on what deeply matters. Yearnings and desire are the sensual nudge of soul. There is nothing sedentary about winter. 


Demands

Winter demands patience and presence. There's really no choice. Snowflakes tag us to look up, to sense amazement and notice the quiet joy and power of life.  Reflection is the miracle fuel of      passion and the gear shift of action. We see our breath float in the air. With a renewed self-respect, we remember who we are. It's common sense. Today is a good day to sense magic and miracles

Inner confidence grows during the short days. In winter’s gentle light, music of inner harmony never skips a beat. Light a candle. Let it snow. Blizzards bring blankets of endurance where we re-discover indispensable intuitive hungers and the drive for the warmth of justice, freedom, and love

Cold winds demand character. Nature relentlessly teaches. We learn about ourselves, our world, and each other. Alive inside the action of winter's embrace, we lean hard toward what’s warm. Winter brings transformation


Rhythms

Changing songs of day and night reincarnate daily rhythms of connection and timingBeat the oddsDance with the beat of your heart. Endurance evolves during winter. We are lifted to celestial heights of imaginingLike snowflakes, we float and swirl.

Meet with old friends. Find new ways to be creative. Your sensory presence tunes to the gift of life to recharge heart, body and spirit.

As energy of yuletide wraps like a satin ribbon around the world, talk about history, heroes and forgiving. Connect with universal needs like kindness,  hunger and family.

Velvet black skies are cozy blankets of hope and dreams. Enter the moment. Push to limits of courage. Recharge natural dignityBe your finest. Spring is coming.   
#janebernard   *reprint from 2/2016 

Candle In The Wind, Elton John

Tuesday, October 30, 2018

Yellow Brick Road


A Time Like No Other

Liberty Street,  NYC
Life along the yellow brick road navigating between right and wrong, is a dance. When you need it, courage shows up, graceful like a knight or a princess, in shining armor. We feel it. 

Sensuality is enchanting.  Curiosity is a noble passion and courage is pure soul-dignity. You have it all. 

Like a crystal in the moonlight, there's a glow of change that's curious. Politics, like a sleight of hand, draws attention away from what really matters. Today's elections are about humanity. Like a love affair that's over, politics has lost its luster.

Touch like an angel. 

Let yourself feel it. Moral courage is passion that lives in every heart. These are wild times. There is a new dynamic. Everything and everyone is getting rebalancedMostly passion is soulTrust your soul. Courage is honor that only exists in the moment.

Across time people have wondered, who am I,  “I am that I am,” the voice answered. Listen deeply with your heart, body and soul. Life is amazing. You have the spark of courage. It is a firm and gentle touch.

Self-respect keeps happiness in focus. 

It’s natural to crave freedom, kindness and love. Intuition is life-saving common senseCourage that is in your blood with attitude and passion, is simple self-respect. Feel the flame. This election is about humanity. It’s about you.

Inescapable truths are not always pleasant. Knowing the truth means knowing you have a choice to be courageous. The flame inside your heart is alive. It will always keep you warm.  Don't take anything for granted because you won't have it tomorrow. 

The social foundation of life is changing. Heart, attitude and action will determine the future. The beating of your heart is real. Let yourself grow. Breathe deeply and love the earth because this is your time. 

Change means everyone gets another chance. You know what you sense. Timing, doors, love, insanity. It's all happening. Notice invisible connections that sooth. Be kind. Follow what is humane. The beautiful thing about courage is that it's contagious. 

Be ambitious. 

Struggle builds energy and passion. Things that are natural are not always easy. Ambition guided with patience is self-respect. Be patient with yourself. If you can be that brave, Life will take a nice spin. 

Sensual focus is the greatest partner. Whether you are male, female or trans, courage is the irrevocable spurt of Life's elixir. Everything happens as it should. Patience requires a sense of humor and it makes space for focus. Sometimes the man behind the curtain is a fraud. 

We live through a maze of irony at the whim of time, space and luck. The important thing we have in common is our ability to use connections for the common good. Choice determines destiny. Inner courage is insight that carries the advantage.

Choose love.

Love fans twin flames of connection and compassion. Dignity is power. Along the path of transformation, the road is lit. Sensing turns apathy to empathy. Keep your eyes, ears, mind and spirit tuned to courage. Thriving is the skill of navigation. You can move with time. The light you seek is always present. Kiss it on the lips.

@JaneBernard     



Sunday, September 30, 2018

Bounce


Life keeps movingFeel the bounce. You are born to make history. It's lucky to be alive

Sense options that are uplifting - like beauty and love. Courage appears unexpectedly when you need it. You don't have to think about it.

Each bounce is fresh, another chance, another option, a different affirmation, a new taste of love, a new taste of reality. The delight of laughter or an unexpected touch of insight makes you feel more alive. Use intuition with passion to honor your spirit

Don't forget who you are. Notice where you're going. Stay in touch with body, heart and soul. Be brave. The bounce is not predictable. Courage is not always rational, but neither is life. What is exciting is your potential. The future is yours to create.

Self-esteem is power.

Intuition is the bounce of self-esteem. It filters emotions to find music and power of common sense. There is no agenda. Passion is bounce –  a spark, gut feeling, nudge, instinct, heat. Intuition is dignity and curiosity that reformats emotions of desireYou bounce with clear energy – like  a kiss or good news – and then surprise yourself by doing more than ever imagined. There is a certain private boldness, a passionate courage inside you.

Passions open the stream of change so that you see yourself. Intuitive energy breaks down outdated mind patterns. It’s the tick, the pang, the rush that inspires and lifts. In a high cycle of bounce what you see is in rhythm with what you sense. There’s good timing, direction and purpose. Suddenly everything makes a difference. 

Things come together.

Intuitive energy is an open portal, a free zone where time, desire and reality collide. The gut feeling is a cellular union of mouth, nose, ears, eyes, heart, mind and soul that builds buzzBouncing between the past and present peals away resistance to change. Love enters the picture and is so natural you don’t always recognize it. but, nothing gets inside your soul that you do not invite with love.  

Thinking with six senses coordinates what you see with what you know and what you feel to spontaneously celebrate, inform and calculate the moment. Excitement, enthusiasm and smart choices happen. The steady bounce of active compassion is a pleasing unspoken sense of partnership. It can be with your heart or with a total stranger.   

Love.

The great thing about love is that we have an endless supply of it inside us. Even if it's not returned, by loving freely the bounce opens all kinds of magic and miracles. When we bounce blindly between understanding and confusion, between now and later, between soul and temptation the bounce forces us to peak and focus. Again, the answer is love. With eyes, ears and mind suddenly open we find direction, purpose and passion. It's the point of 'common sense'. 

We call it passion. Gentle passion in the moment is instinctive awareness. It is rhythms of potential that you may not see in yourself. A high bounce is how you sense it’s there. As long as you live, you are bouncing. Dance to the beat of your heart.

@janebernard
Photo by Mikes Photos from Pexels

Sunday, August 5, 2018

Time 4 Change?



Are you getting a nudge that you need change? Stealth pressure for change – like boredom or stress – is intuition driving you to break out of a rut. They call it "woman's intuition" but everybody has it.



The feminine inside us is peaceful, persuasive sensuality. It's the source of self-control and confidence. Our feminine mind stays tuned to transitions that bring ecstasy. 

Everyone has private passions. 

Intuitive radar is sensual focus – spontaneously seeing and feeling.

Sensuality is effortless energy that is the magic bullet of soul. It's passion that focuses the need for change. Even when we ignore it, passion drives us. 

Women and men equally radiate an earthy blend of sex and sensuality. The feminine inside us uses that energy to sense power choices to make life smoother. Intuition is a consistent problem solver. 

Emotional energy fires our thinking demanding attention. Everyone uses the gentle power of sensual thinking to focus passions and sense potential. Intuition drives smart choices..

In the past people said, "It's a man's world." In that world a traditionally aggressive male style was admired. That has changed. Since the 60's we've been talking about the power of love. Love is changes everything. Loving uses both sides of your brain to stay synced with emotion, mind, body and spirt. 

The intuitive drive to reach for dreams, find love and know happiness is tuned to change. It's whole mind thinking. Sensual thinking focuses what you know from experience with what you feel in your heart and what you sense in the present. Sensuality is male and female.   

Everyone is intuitive.

Intuitive thinking is cellular multi-tasking. Women generally exceed men doing this. The male mind is known for its laser focus. The female mind is known for its stealth sensory insights. Put them together and that's you. The masculine and the feminine are inside all of us.

Self-control leads to healthy change. 

I heard Tony Robbin's talk about training the mind for confidence. He talked about shouting and using abrupt physical movements associated with the words to program the brain. The fact is whispering is as effective as shouting and it takes the same amount of self-control

Abrupt movements are rough, like a bull in a china shop. They are also rigid. Gentle movements, like tapping your forehead, or taking several long deep in and out breaths speak clearly to the reasoning side of your brain. You don’t need to be rough to be smart. Often success means being flexible in how you think. 

Train your mind to be a stronger wiser more heroic version of yourself both physically and spiritually through sensuality. Be unrecognizable. Sensual thinking is tuning into the feminine mind you are born with. Just like woman often use their male mind, men can access intuition to use stealthy ways to create change.

Change is how we learn who we are. 

The human skill of reinvention is the art of survival. You are magic. Follow change that makes your spirit strong. Be free. When you sense a 'drain', it's smart to go the opposite way. Go with laughter, kindness, justice and love. Merge with companions and be a guardian of truth.   #janebernard

beach by Tobias



Sunday, July 8, 2018

Stay Satisfied

photo by Giuseppe Bovo
Intuition is wonderful inborn vitality driving us to sync with change. Changing with time and circumstances is our human skill of reinvention.  Use it to overcome apathy, inertia, stress and anxiety. Don't be boxed in. Intuitively you know how to get satisfaction. 

Personal satisfaction requires personal determinationTo stay satisfied we boldly see things from another perspective, hear ideas through a different mind-set or take a calculated chance. Balance this boldness with heart.


Tune to heart to sense purpose and drive. Satisfaction is a soul connection. Your heart is a magnificent place of passion and a powerhouse of dignity

Satisfaction is important for peace of mind. Tuning into your senses boosts energy that drives determination. Life is saturated with the unexpected and the impossible. Intuitive satisfaction of good timing and smart choices is the comfort of inner power. 


Dissatisfaction opens your eyes and tugs at your heart to bring you to your senses. 
There is a reason for everything. Sensing builds decisive energy– like passion and determinationYour mind searches for meaning with curiosity and dignity. These intuitively cue you to be decisiveYou adapt to stay satisfied.  It's beautiful.

Intuitive insights redefine experiences. Filters like dignity, foresight and curiosity are tools to access mental clarity and bring a comforting sigh of satisfaction. You will discover that whatever is wrong today is the result of old patterns created by old choices. 

 Our lives are the total sum of choices we have made. ~Wayne Dyer  

Sensual thinking reveals opportunities. Courage, foresight and dignity are intuitive energy you channel to sense direction, safety and purpose With these tools,  your mind naturally relaxes and satisfaction happens. Sensing reveals vital connections like good timing, good health and love. 


Responding intuitively to personalities, responsibilities and priorities is enormously satisfying. Time expands and opportunities appear because satisfaction opens doors to what's coming. Sensual thinking is satisfying because you recognize cause and effect and understand connections. Life is smoother.


Change rooms in your mind for a day. Imagine using energy like forgiveness, dignity, courage and curiosity as practical forms of communication.  Anxiety would fly out the window. 
Anxiety is usually the result of trying to do today's jobs with yesterday's tools –
and yesterday's thinking.- McLuhan. 

Self-respect and compassion will intuitively power focus mental energy to fight inertia. You can use these to overcome stress or boredom. Focus on being grateful. Gratitude is the amazing intuitive instinct that boosts reasoning skills so it's easy to do what's right. Aren't you ready for long-term satisfaction

To stay satisfied, be curious. Test to see if a choice feels dignified. Your mind is the key and guardian of heart. Be decisive and take action. Satisfaction tunes to soul. Don't settle for less. 
#janebernard 




Sunday, June 17, 2018

Say The Word

*The word is ‘love’. 
Love is a power word. Saying 'love' brings energy and meaning to Life. Love is the bridge over troubled waters and the light in your eyes. Turn it on. 

Whenever you feel afraid or uncertain, be loyal to yourself and say ‘the word’. You will find it surprisingly light and sweet. 

Every day you create your life. Consider and use the power of love while you're doing it. Just saying the “love” quietly awakens personal loyalty tuned to your vital heart, mind, body and soul. It feels awesome

Love has many names. Everybody wants love. Say it your way. Words carry energy. Say 'the word'. It will gently drive your mental energy impacting results you get all day long. Happiness is found in the moment. 

At the center of self-respect and dignity is personal loyalty. You deserve it.  Loyalty like love is passionate. It's a feeling of integrity. Integrity is personal. Personal passion is a mouth-watering shimmering truth. You can almost taste it.

Passion makes everything possible. Never forfeit being loyal to yourself. Choose to honor your health and trust your heart. Say ‘the word’ to yourself before you eat. Love yourself with dignity to keep heart and mind tuned to your priorities.  

No one else is you. Personal loyalty is in a class of its own. Respect your soul. It’s the golden handrail to happiness. Time shows that everything you say and do matters. Be deeply loyal to what you believe and what you value, and you can do anything.

Loyalty is your intuitive connection with courage. Courage is intuitive energy to think differently and organize a definite plan of action. Loyalty and love lead to understanding, satisfaction and private passions.

Being loyal to what you sense is right, intensifies private passions. Loyalty, like love, is energy that reinforces awareness, confidence, determination and purpose. The world is better when we’re loyal to ourselves. Say 'the word' before you go to sleep and you wake up stronger. Sense love. Say ‘the word’ to yourself before speaking and words that come out of your mouth will be kind. 

There are as many people with heart as there are robotic humans. People who love and feel loyalty find each other. We are drawn to love. Still, it's always a bit of a jolt to think you have a friend and discover a wall of concrete. Loyalty to your heart is the powerful shield of love. Say ‘the word’ to yourself and you can bounce back. Love heals. You will connect with peace that is suddenly vibrant. 

It's powerful loyalty and wisdom to remind yourself to say the word ‘love’This habit will serve you well. Life is brief, but love you share and love you spread, never dies.  #janebernard



*Photo by Nicolas Postiglioni from Pexels