Saturday, December 2, 2017

The Sound of Silence


Listen. 
The sound of silence is the voice of your soul. It’s intuitive drive for harmony and peace that cuts through lies and deceit that threaten you. Energy you sense is the healing ticket to inner balance and the power of patience.  

From 'fake news' to virtual reality, we are bombarded. A stressed mind, clogged with fear, doubt or negativity, is a tool of the system. Don't be manipulated. Trust the sound of silence

You can sense lies and hear past illusion. Don't force your mind to wrap around anything. Instead, be open to your gut feelingFocus on self-respect and kindness. Sidestep disaster and bias by choosing to walk your own walk. Use music to stay connected and grounded. 

Give yourself a moment of silence to tune to the bigger picture. You can navigate change by responding to your sense of right and wrong. Don't think so much. Take actions that feel valuable and you will find clarity and companionship. 

Take a sensual break from mental overload to strip the cloying grip of stress. Listen to the sound of silence:
·       Breathe
·       Close your eyes
·       Lick your lips
·       Enter softness
·       Sense happiest
·       Be comfortable

Things take longer than we anticipate We all struggle to understand, grow and be our potential. Take space to be patient with yourself. Free your mind. It is in moments of waiting that ideas happen. 

Intuitive thinking is our cosmic appetite for balance, love and destiny. We are always making choices about what to eat or wear or how to respond. Consuming an overload of indigestible “news” or GMO’d foods creates stress. Intuitive eating is the way to train your brain to sidestep stress

Every skill, including intuitive thinking can be mastered by practice. You eat every day. Practice means benefits. You will digest your food better and be healthier by eating with intuitive tools.  
Intuitive answers like listening to your heart and responding to your body become second nature. 

Sensual thinking is the option to be humane that brings remarkable fulfillment. When you say and do what you believe, it's fun.  Outsmart the system by disciplining yourself to use intuitive tools while you eat. Doing this will rewire your mind.

We are here to help each other. Being in-tune with what you know is right for the greater good makes Life feel worthwhile. Your heart knows where it wants to be. Be yourself. You will find love waiting for you. Trust the sound of silence to find peace, comfort and excitement. 

Don't be tricked by 'fake' news or stress into responding the 'old ways'. Think outside the box. Your words and actions have power to change everything. It's the little things that form important relationships. 

Sensual answers are the gentle foundation of companionship and stability. In the sound of silence, distinctly unspoken human feelings like Love, patience, dignity, curiosity and wonder connect us. Sensuality takes Life to another dimension. 
#janebernard

Saturday, October 14, 2017

The Excitement of Purpose



Purpose is intuition that guides you to make smart decisions. What happens in your mind is private. What takes Life to the next level is passion. Purpose is exciting. 

Sensual awareness sparks passions that drive new connections with purpose. Intuition is sensuality that unburdens stress. It creatively and spontaneously rearranges and rebalances the weight of your responsibilities.  


Creativity is streamlined inner passion that sweeps you off your path into the rainbow hued sunlight of purpose and potential. It is intuitive synergy where your wild mind is focused by a disciplined eye to find connections that are exciting or meaningful. Intuition keeps us more efficient so we can get more done with a lot less effort.

How has your day been so far? What nearly knocked you off-balance? What touched your heart? Make an inventory of where you are and where you're going. Notice the small things, colors, shadows, scents. Take a deep breath to pause and creatively connect with the excitement of purpose.

Peace of mind is the strength of inner character to address and navigate the present. Stay away from anyone who 'knows all the answers'. Everything is changing. You can think for yourself.  You are constantly creatively sharing and balancing emerging energy of change to find what you need. 

Significant transformation is in your future as you begin sensing change. Your sensuality brings purpose, passion and humanity to decision making. It boosts communication and drives creative excitement. Things happen. Lucid Living in the virtual age is a productivity booster. 

Your eyes, tongue, lips and heart constantly inform your mind to inform purpose. Notice what you sense because there is no choice. You must fearlessly and creatively navigate change in your life. Make eye contact and listen when someone speaks to know what's real. Everything you say and do matters. 

Intuitive sensual connections build relationships that satisfy purpose and peace of mind. Whether you want to get to the next skill-level, to know love, or to build your business – noticing pace and energy you sense is the way to significantly drive what you do and say, to creatively track with purpose

The fact is, you access creativity – you feel curious and know excitement. Life holds your heart. Creativity, peace and love thrive in an open mind. Sensuality is a splash of energy that flips you up a notch. It can be a refreshing breath of insight or a kiss of light. You feel it. Momentum is exciting. 

Be your highest potential. Use change for introspection, collaboration and innovation. You will find timing has integrity along the path of purpose. Discipline your wild mind with your creative heart. All sorts of things that feel incredibly right will happen.


There is a magical edge to Life. Keep sharpening the blade of change by thinking with your senses. Stay in tune with purpose by feeling with your mind. There is a pot of gold waiting for you. 
Live your beliefs and you can turn the world around. ~ HenryDavidThoreau

Tuesday, September 5, 2017

Smiling


Smiles lift us to a place of possibility.

Blending energy is human magic. Doing it with a smile is the sensual way we transcend the rational to sense the possibleYour smile is energy. Smiling is our human way of spreading the intangible spirit of hope. Sometimes a smile is just a smile – other times, it's a moment of Peace.  That’s why a smile can change everything. 

Our world is an obstacle course of disruptive innovation. Smiling, like eye contact, is a choice that helps us help ourselves. With constant change, it seems we are all, in some way, are being liberated  – and not necessarily by choice. Life is adventure, surprises, responsibilities and Love. Smiling is a communal way of staying connected to the bigger picture.

Your smile delivers connections that open-source new opportunities. It sets tones of intimacy or shows appreciation. Courage, dignity or curiosity that makes us smile keep us balanced and in-tune  with heart, soul, each other and the unexpected. Constantly we blend energies along the way without a thought.

No matter what choices you make, there is always another gauntlet. Sometimes all it takes to balance the way is to share a smile. Dancing with change is intuitive. The alchemy of being is a balance of spontaneity with change. Our fulcrum is Heart. Smiling keeps us steady.
  
The unexpected happens every day. Personally and and globally the ground beneath our feet moves. It’s rarely what we expect. Smiling is our intuitive way of letting go of expectation, judgment and cynicism to let in fresh energy. It's how we organically sync and heal with pace, freedom and LoveSmiles invite peace. Peace is an elastic zone full of Light and surprises. Peace, like sharing a smile, is collaboration of energies. 

We need peace to know satisfaction. When someone smiles,  gives you their hand and looks into your eyes —it is an exciting whiff of  freedom to be yourself
Personal satisfaction is contained and sustained with certain energy found in a smile. 
Often smiling is the comfort zone of choice. 

As you smile, you're letting go of demands you place on yourself and others. Your whole face relaxes and you sense a Lightness. It's a state of mind. We
 find more intrinsic value in Life when we smile more. It's amazing.

No matter what else is happening the wind blows, the sun rises and a baby is born. Every Life has seasons and each its beauty and lessons. Living on this planet comes with no manual. Instead we sense our own uniqueness as well as shared energy. 

Your smile signals acceptance. When someone smiles we instinctively relax and smile back, because we feel we are not being judged. When we share smiles, it's a way of connecting even if we’ve never met. When energy feels like mutual respect, its the path to Love. Smiling makes communication sweeterWhen you see a man without a smile, give him yours. ~Texas billboard

Sometimes your joy is the source of your smile 
but sometimes your smile can be the source of your joy. ~Thich Nhat Hanh