Saturday, April 21, 2018

Everybody knows.

Everybody knows how to breathe. Take a deep breath in and a long slow exhale to balance your body/mind/heart /soul. 

Your responsibility and power to know joy and sense confidence is real. Sensuality is transparent. Everybody knows when someone's lying. Everybody knows when the answer feels right.


There's always more than what's obvious. Find balance and style by being grateful for Life. Listen for rhythm and soul. Love is everywhere. Everybody knows the music's playing.


Sound waves are cosmic connections that get inside us connecting our breath. Notice what you sense. Intuition is your power to heal. Breathe deeply. Everything alive breathes to find inner calm. Life is always transforming. Choose what feels honorable. 


Your 6th sense is incalculable inner strength. It is your birthright. Use your senses for natural access to inner energy to look close, listen harder and grok what's real. Maybe you will find peace. Intuition is the source of confidence and charisma for everyone. 


Personal transformation has global effects. Life has personal boundaries but energy is transcendent. Today you reach a new point of completion. Love your soul. reflect on your spirit. Sense exquisite textures of being alive. You have already learned so much.


Jump-start intuitive confidence with a deep breath in and a long, slow, exhale. These simple steps change everything:
   Look in the mirror, open your eyes wider and smile.
   Touch your beating heart with your palm.
   Taste the feel of comfort with your tongue.
   Laugh for no reason. 
Satisfaction happens. Stay tuned. Constructive timing is consistent low-keyed preparation for what's coming. Passion is our important energy of awareness. You are energy sharing a ride through light, sound, imagination and chance.


Choose for justice and love. You know so much. Pay attention to your soul's nudges. Honor your inner integrity. Always, you may ignore facts, but you cannot change them. 


Don't judge strangers. Don't judge yourself. Everybody searches for balance and justice with their heart.
 #janebernard









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Sunday, March 18, 2018

Peace of mind is priceless.

No guns in a peaceful state of mind.


Trust where your spirit leads. You are born complete and to be truly happy. Honor Life. 
Accessing personal power is your personal responsibility. 
We are born to co-create - not to take life away or box it in. You are born with dreams and passion to learn/do/have/be. Any place of living, learning or loving thrives with inner ease and outer peace. We are each born with a soul that is spontaneous, free and smart

Quality schooling encourages freedom to sense inner courage and self-respect. This sensing brings easy traction to the fullness of living. Inner honesty learned through self reliance is personal strength. This leads to a dependable wholesome way of personal achievement because your heart, head and mind are in-sync. It is a peaceful state of mind.

To know what’s real, sense what’s relevantDignity and common sense are your intuitive tools for success. Being human means satisfying natural appetites for learninglove and freedom. School is for learning and understanding what's relevant. There is no place for guns in schools. Life challenges and inspires everyone. School is where we learn we can use common sense to rise to the occasion. 

Everything changes. That's what life is about. Freedom, justice, morality and purpose are relevant. They matter today. Sensing these protects your spirit with dignity and develops your mind to know common sense.

 Peace, like fear, is a state of mind. Guns inhibit thinking by promoting a fearful state of mind. This is toxic. Having nothing to do with learning, guns inhibit creativity. 

 Stress from being surrounded by guns is virtual coding that jams reasoning and healthy emotions. If guns are in schools, student's learning curve will be mentally controlled. Worse, guns in schools deny students their own potential to lead change

School is where we learn to be our highest potential. Using common sense is how young adults discover resilience to create the future for all of us. Healthy learning is bonding through new ideas and sharing active empathy. This accounts for spiritual magic that ultimately brings joyA mind flexible to explore dreams and be in tune with what matters becomes wise. 


Education that builds confidence and wisdom inspires open thinking and awareness of the bigger picture. Free expression, embracing change, knowing personal courage and finding purpose is how we learn to sense reality through a lens of empathy that guides successful decisions. 


foto by Jonathan Meye 
Understanding what endures is the power of knowing what's real. It is the source of  inner brilliance

Dreams are important. When hearts, minds and soul are respected, the music of our dreams play louder.

Intuition tunes to the voice of soul. It is as powerful as any weapon, as intimate as your fingerprints, as erotic as your tongue and as steady as your heart. 


Intuitive thinking is the sweet experience of understanding personal satisfaction. That is a peaceful state of mind. 
Train yourself to seek liberty and see opportunity. Everything worth having takes commitment and staying power. Relax your heart, mind and eyes to walk with light. Stay with love you can sense. #janebernard




Sunday, February 25, 2018

Nostalgia

photo by Giuseppe Bovo
Nostalgia is an intuitive nudge with a profound emotional echo. It has a gentle tenderness, like bathing in a faded truth. A flicker of inner light sparks something, a moment in time that deeply matters to you. For a quick-taste, your heart is there again.

Intuition drives action to do, think or feel something. Nostalgia drives us to be thankful. Like a kiss that turns the world upside-down, there's a flame. In a flash of nostalgic warmth we renew bonds with a time that matters.

Time is the fourth dimension. Is nostalgia being in two dimensions at once? I don't know. When nostalgia drives you to learn about yourself and reconnect with what matters to your heart – that is beautiful.  For a glorious instant, you know what is realIt is a lucid moment.

In your tenderist heart, memories that have shaped your life with love, peace and kindness are held
sacred and irrevocable. Nostalgia is a nuzzle of soul stirs connections with timing and the choreography of change. 

Sensing nostalgia is deeply personal. A sudden pull, connection or meaning floods the moment. There is a reason. There is a reason for everything. Intuitively you know the answers. Every person has the sense of curiosity in their heart. We wonder why we're here. We search our past for healing and rhythms of Justice. Nostalgia refreshes memory.

I heard a beautiful intelligent and compassionate talk about Nostalgia today at The Rubin Museum. I learned nostalgia is an intuitive nudge that everyone experiences. Being nostalgic is the transcendent experience of thinking sensually. Time is the fourth dimension and we are part of it.

We are increasingly sensitive to the value and energy of time and purpose. Humanity is a jewel. Every person is a facet of it. Our time is held together by a seductive connection between our sun and the fiery heart of mother earth. Nostalgia is how we know private truths. It’s a soul caress that reminds us that Life is sacred.

Like all great passions, nostalgia is multidimensional. A nostalgic moment happens inside a different place. A touch, a scent, the light, music or a picture unlocks a dimension of time to swell the flicker of light in your heart.

This evening a wine glass gave me a flash of nostalgia. My inner-critic said: What an odd thing to remember. Then I knew why I was experiencing nostalgia – because that speck of time matters to me. I hugged the glimpse/feel/taste of it with my heart. I am so thankful.
Memories,  Barbra Streisand