really happy

Give yourself a chance to be really happy.

Be thankful for sunlight & daydreams.

Let your mind wander and stretch out over the horizon. Open up to sky. You are potential. 

A whole beautiful universe full of the unexpected and unimaginable is inside you. 

Courage is your inner spiritual warrior. Hold tight to your soul to access answers & potential. You've got this.  

Talk less, sense more. You are amazing. Open up to your creative and productive power.

Life keeps moving. Walk away from anything that gives you bad vibes.

Courage keeps happiness in focus. 

Your generous heart never stops sending love racing thorough your body. Inhale deeply and feel it. 

Breathe deeply. You are a vital force of energy and values. Your inner spark of integrity, fresh insights, enthusiasm, unspoken passions and courage is alive. Sense your inner music.

Everyone struggles. Be kind to yourself and others. Everyone yearns for connection, love, security and peace. Instead of pushing your head to accept what feels wrong, open your eyes and heart to sense gifts in your life. Give yourself a chance to be really happy.

Intuition automatically by-passes stress and negativity so that insights and dreams become attainable. Trust it and brand-new fields of possibility appear. 

Your values are important. There are many ways to find what you need. Align  with courage to keep happiness in focus. Self-respect and compassion are cosmic love. 

Align with the voice of your heart. 

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Intuition is your private exulted trove of truth, dignity and soul. It's the voice of your heart. 

Love. Dance more. Eat when you're hungry and let your tongue savor every bite. Take a shower and get lost in the way water feels. Smile and let your eyes relax. 

Be grateful for little things. Gratitude is our intuitive path to satisfaction. It is yours to choose. 

In the rhythms of life, the stealth courageous melody is dignity and curiosity that brings opportunity and healing.

Intuition is a soul caress.

Intuition is the soul caress that opens your eyes, heart and mind. It’s a nudge to boost, fix, change, have, allow, recognize and do. Ignoring intuition is like walking around with eyes closed. We keep bumping into walls or falling off edges. 

 

When self-respect & soul lift and lead our precious journey it's easier to rise above fear and anger. Love. Pursue what is personally interesting and socially meaningful. There are so many reasons to be happy. 

Courage keeps love alive.  

Courage and Love are intuitive  portals to inner power and peace. These intuitive gifts protect our quality of life. 

Courage is soul energy keeping values and dreams alive. When we trust our gut, courage is swift and spontaneous. Without it we betray ourselves, which feels awful. Without courage, happiness vanishes.  

Powerful beauty.

Life is powerful beauty. You are Life. Tune to the unique courage and beauty in your spirit.  You don’t need permission to honor your heart. 

Sense your boundaries and purpose. There is no time better than now to be productive and creative. That's happiness. You’ve got this.

#janebernard

Strong, demanding love.

 The future is no more uncertain than the present. – Walt Whitman, 1856

 

No matter what I start to write about, my words turn to love. Love heals, forces change, confirms faith and gives us the power to be great. 

Great love, like great justice, is insistent harmony that won't be denied.  Harmony in the home,  in the heart and in our world depends on it. 

Love and freedom are 2 sides of the cosmic orgasm of light that brings joy to Life. Everybody knows love is the ultimate solution to human problems but when subject comes up, we forget the all the answers. 

Trust the voice of your heart to taste the strength and feel the power of love. Challenges of global upheaval and daily uncertainty unsettle until we remember that the answer is love – the strong demanding kind that heals. 

I know that love is ultimately the only answer to mankind’s problems. And I’m going to talk about it everywhere I go. I know it isn’t popular to talk about it in some circles today. And I’m not talking about emotional bosh when I talk about love; I’m talking about a strong, demanding love. MLKjr. #courage

The spark of soul.  

Approach challenges and the unknown from the place of love and things work out. Intuition is the spark of soul.  The gut feeling is crystal-clear insight where understanding problems and sensing answers happens in a breath. When we choose love, persistence marries patience and becomes passion. Our hearts open a new dimension. Follow the spark of soul. 

In every Lifetime, Love is the greatest high.

Sense the love inside. It chimes with every beat of your heart. Don’t take love for granted because the foundation will crumble. Strong love is the great enabler. It is the key.

Fine-tune your senses. 

Protect your heart. Use your intuitive radar to sense the demands of courage, freedom, kindness and justice –  and love will hold you. Through upheaval and pain, love and kindness unites us. 

Trust intuition and you will find love roaring through your veins. Love Freedom. Love Life. Love Dignity. Love Courage. Love Humility. It is always the right time to tune to love.

 

The lens of Love is angel wings of self-respect. 

Loving is gentle enough to tickle and wise enough to ride the wind. It is stronger than a promise and takes things as they come. The textures and edges of love are demanding voices of justice and truth. Dignity with love is the key to satisfaction. Ask questions. Self-respect is the strategy for healthy decisions.

 

The Grace of Love

Love highlights possibilities and brings dreams into focus. You can notice it everywhere.  Love is the elixir of Life. We are made by love. When trees worship the sun and wolves howl at the moon, it's love.  Open your heart to the magic.

Even talking of love flames instant needs and desires. Love and Life are unpredictable. We are part of something much bigger. Everybody knows the feeling. No matter what's going on, the answer is to love.  #janebernard    

"Bigger", Beyonce

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photo credit: Ralph Cohen

Alone together.

The Subject is Always Love

Alone together there is a tenderness we share. So much is changing and still, love is in the air.

photo: Tobias Beharrell

Sheltering in place, we reach out for comfort along electric highways. We find connection, defy isolation and keep dreams alive. 

Sensing kinship with each other and our planet, our hearts are awake. We're resetting the moral compass. Our (r)evolution is creative and transparent. 

Everyone is a unique facet on the magnificent gem of humanity. Our colors and codes complement each other.  

On the holy battle ground of life our physical, emotional and spiritual needs are the same. What unites us is stronger than what divides us. 

Isolation demands we see ourselves for who we are and decide who we want to be when this ends. Look around. 

Everyone who dreams of peace is a healer. Love is everywhere.

The golden ram is smashed.

The empire is done. Alone together we gather insights and watch programmed intolerance and vanity crumble. This change is good. Inequality, callousness and selfishness don't fly. Greed and entitlement are worthless. Life is great.

Realizing the system is broken drives us to see economic imprisonment is the poison dart of greed. Under-valuing human needs is insanity. We sense it. The truth builds confidence. Collectively we are moving far away from the bondage of arrogance and entitlement.

Freedom.

In the past, isolation was used by tyrants to silence people who challenged the status quo –– but that was before the internet. Internet technology expands and drives communication.  Thanks to the world wide web, we have freedom to stay connected. We can't be isolated. 

Sharing thoughts, feelings and facts with each other is the breath of life that fans sparks of freedom. Let it flame. In unity there is strength. Our power is courage, dignity and heart. 

Soul connections unite and uplift us. Feel the music. With gentle words share your strength, respect, dreams and fears. Gratitude is a sweet dance. Love is everywhere. 

The shift.

Independent thinking grows in isolation. We make observations like agreeing that the emperor is truly naked or that clean air is good for our world. We find our own agendas and remember each other.

Life is a blink. Virtually holding hands, we unite goals and dreams. Carefully surfing the paradigm shift with eyes wide open, we use courage dignity and curiosity to stay clear. It's a new world where vanity is hollow and integrity is exciting. 

The gift is a future that is ours to create. It's not easy, but it's glorious. Freedom to be part of a life shift that represents our time, our spirit, our lives and our values is priceless. 

People are beautiful. 

The spirit of human generosity is spectacular.  New ways of helping others feel strong and cared for are blooming. People in museums, organizations, small businesses and beautiful hero's like you are reaching out with kindness. 

Being alive is a miracle. Love, compassion and faith in the human spirit is our untouchable power. Survival's not about bravery. It's a state of mind. 

We're here together.

Listen to the music. It's a new day. 

#janebernard

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Invisible

People will forget what you said, people will forget what you did, but people will never forget how you made them feel. #MayaAngelo

You are never invisible.

Actions you choose – even simple ones like recycling, smoking or being polite – are meaningful and will continue to impact people you will never know. You are unique. 

No one is more significant than you in creating and protecting your life. Your heart bears witness, keeping tally even while you sleep.

Everyone is here for a reason. Feel your soul. Trust your gut to track with answers that bring satisfaction. Every choice you make matters. Freedom matters. 

Invisible connections we sense like love, courage, integrity and faith are intuitive lifelines to real joy.  Destiny is a commitment from the heart. Who you are now is not who you will be when you reach your goals.  

Be honest with yourself and loyal to your heart. Your invisible spirit is vibrant and present. Be passionate about self-respect. Speak up.

What's right is right and what's wrong is wrong. 

Stay clear about what's real. Energy is invisible, but we feel it. Don't be foiled by corruption in the government and media. Reject emotional manipulation and blatant dishonesty. Don't be isolated by the official picture of behavior and reality.  The most dangerous prisons are those with invisible bars. #tariqramadan 

The energy struggle between good and evil is as old as time. You can think for yourself.

Life is not designed to be easy. We are born to scale invisible challenges. No matter what we do, there is always someone who senses our energy, so lead by example. Integrity and dignity are intuitive strategies that build peace of mind. Commit to the future you want and work for it. 

The cosmic is invisible. 

To feel invisible strength, respect your heart. What defines us is how we rise after falling. Choose to be your highest potential. Sense justice. Your powers of integrity and inner dignity are beautiful. Your heart sees the invisible, feels the intangible and achieves the impossible. #helenkeller

Your voice matters.

It doesn't matter how old you are, where you live, what you look like or how much money you have. Your experience matters. Your observations matter. The invisible voice of your heart matters. Speak with courage and dignity. When you sense the invisible, you can achieve the impossible. Share your dream. Work together because nobody accomplishes anything alone.

Destiny pulls us. 

Sense with your mind to notice progress. Become who you are meant to be without losing touch with the invisible essence of who you are. Be cautious and curious. Be determined, patient and dignified. Pace yourself by sensing priorities and strategies. Choose invisible and visible options that are uplifting and also protective. Be accountable by making healthy choices. 

Choices driven with integrity and powered by purpose bring satisfaction. Being humane and appreciating the moment is common sense. Kindness, dignity and courage are contagious. Be passionate and gentle.  Lead with soul. Everything's going to be okay.

#janebernard

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