Strong, demanding love.

 The future is no more uncertain than the present. – Walt Whitman, 1856

 

No matter what I start to write about, my words turn to love. Love heals, forces change, confirms faith and gives us the power to be great. 

Great love, like great justice, is insistent harmony that won't be denied.  Harmony in the home,  in the heart and in our world depends on it. 

Love and freedom are 2 sides of the cosmic orgasm of light that brings joy to Life. Everybody knows love is the ultimate solution to human problems but when subject comes up, we forget the all the answers. 

Trust the voice of your heart to taste the strength and feel the power of love. Challenges of global upheaval and daily uncertainty unsettle until we remember that the answer is love – the strong demanding kind that heals. 

I know that love is ultimately the only answer to mankind’s problems. And I’m going to talk about it everywhere I go. I know it isn’t popular to talk about it in some circles today. And I’m not talking about emotional bosh when I talk about love; I’m talking about a strong, demanding love. MLKjr. #courage

The spark of soul.  

Approach challenges and the unknown from the place of love and things work out. Intuition is the spark of soul.  The gut feeling is crystal-clear insight where understanding problems and sensing answers happens in a breath. When we choose love, persistence marries patience and becomes passion. Our hearts open a new dimension. Follow the spark of soul. 

In every Lifetime, Love is the greatest high.

Sense the love inside. It chimes with every beat of your heart. Don’t take love for granted because the foundation will crumble. Strong love is the great enabler. It is the key.

Fine-tune your senses. 

Protect your heart. Use your intuitive radar to sense the demands of courage, freedom, kindness and justice –  and love will hold you. Through upheaval and pain, love and kindness unites us. 

Trust intuition and you will find love roaring through your veins. Love Freedom. Love Life. Love Dignity. Love Courage. Love Humility. It is always the right time to tune to love.

 

The lens of Love is angel wings of self-respect. 

Loving is gentle enough to tickle and wise enough to ride the wind. It is stronger than a promise and takes things as they come. The textures and edges of love are demanding voices of justice and truth. Dignity with love is the key to satisfaction. Ask questions. Self-respect is the strategy for healthy decisions.

 

The Grace of Love

Love highlights possibilities and brings dreams into focus. You can notice it everywhere.  Love is the elixir of Life. We are made by love. When trees worship the sun and wolves howl at the moon, it's love.  Open your heart to the magic.

Even talking of love flames instant needs and desires. Love and Life are unpredictable. We are part of something much bigger. Everybody knows the feeling. No matter what's going on, the answer is to love.  #janebernard    

"Bigger", Beyonce

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photo credit: Ralph Cohen

CARE

This is a country you can only love with a broken heart.   #Frank-WalterSteinmeier

Every time our heart is broken, a doorway cracks opens to a world of new beginnings and opportunity. 

We’re hard-wired for happiness. We are born to care.  Appreciate things and people that matter most and gratitude will sweep you off your feet. 

Practice kindness and love and your heart will sing. Keep your eyes and mind open, alert. This is a time of looking back and looking forward. Tomorrow’s going to be a better day.

No matter who you are, your heart is pumping and your lungs are sucking O_2. Don’t undervalue the gift and power of being alive. Problems facing us are solvable when we think from the seat of our soul. Notice what you sense. Be on fire.

CARE is a commitment with purpose. It's courage. Change driven by compassion, awareness, reason and purpose comes from the heart. Caring is logic, experience and heart working together. It takes energy and humility to care. It takes energy to sense what’s right. Do it your way. Some choose prayer, meditation, conversation or collaboration. Together we can:

Create with compassion.

Alter with awareness.

Revolutionize with reason and

Explore to evolve.

Germany has a joint government and corporate reparations fund for education called, “Memory, Responsibility and Future”. Labor rights, medical care, education and paid vacations are human rights in Europe and Scandinavia.  We can do this.

Dignity, courage and humility are our intuitive hot-line.   Power and money need to be balanced by kindness and generosity to mend a broken country, to mend the broken hearts. Sometimes good things fall apart so better things can come together. 

Address problems at their root. Feeding someone and questioning why they are hungry are not the same. Have conversations about ideas and values. Dignity is everyone’s birthright. There are no trade-offs or short-cuts for caring. Be smart.

Maintain your highest standards. Honor, courage and dignity are our intuitive voice. We can respect, love, hope and forgive without being naïve. Question everything. Only you are responsible for your personal development. Happiness is hard-wired into us but our soul is not naïve.

Live with as much love as you can. It is the force inside. If love is respect, then every relationship is about love. A broken heart is just growing pains until the real thing comes along. Don’t allow anyone or anything to rob your peace of mind.

We are the ones who are going to make America live up to its ideals. Our culture is contaminated. It’s time to clean-up. Let’s take an honest view of our country’s strengths and weaknesses. What has been callous and tragic must be faced. The truth is always alive.  Leaders we want and need are ourselves. We have to care.

Apathy is ignorance that happens when we take stuff for granted. Dignity is the antidote. Dignity is caring. When we clean-up who we are, we change the world.

Practice kindness. Live fully and love deeply. Don't stop dreaming. Never stop caring. #janebernard

River of Dreams, Billy Joel

photo by Josh Hild

branded

photo by Kelly Lacy

The hope of a secure and livable world lies with the disciplined non-conformists who are dedicated to Justice, Peace and Brotherhood. 

MLKjr 

Life brands us. 

The color of our skin brands us. Choices brand us. Choose wisely. The flame isn't always nice or even, but the burn is real.

We are all caught in time. It can be treasure or a cave. The pack mentality is a dark cave, manipulated with anger and fear. Stand with courage and dignity for what is right. Think about how you want to live tomorrow. Choose the treasure. Brand your life with love.

Notice what you sense. Sometimes what looks empty is full and what is most important is invisible. Adapt while staying connected to things that matter most.  Trust your gut. 

Unity, compassion and common sense are proven survival strategies. These provide head-space and courage to be safe and plan choices for life tomorrow. Use your intuition. You have it. The intersection of heart, mind, body and soul is the gut feeling that highlights values and responsibilities. Stay aware of the big picture you are creating.

Brand yourself with respect and dignity.

Protect yourself. Think about who you love. Even in the worse times, life is a treasure. Brand your life with compassion. Keep tuned to your spirit. Intuition is a common-sense blend of wisdom, experience and kindness.

When your mind is open, the wisdom is there for you. If your experience has been hard, kindness is there for you.  Wisdom and kindness are where we find ourselves and each other. We are not human beings on a spiritual journey.  We are spiritual beings on a human journey. #StephenCovey 

Action. Take a knee for justice.

Most people are good. Most people care. Today our silent majority marches for unity and justice.  The “silent” majority is taking action, with dignity and kindness, asking and demanding what is fair and humane.

Justice, love, balance and dignity are values that heal. Staying tuned to these grounds us to ask smarter questions and find answers we need to move forward.  It's a new age. We are branding it with honor, courage and common sense. Everyone is working hard to adjust to the present. All over the world there are answers, desperately searching for the right questions. #JamesMiller

To take action for justice, please consider supporting the following organizations: 

• www.aclu.org 

• www.minnesotafreedomfund.org 

• www.naacp.org 

• www.change.org 

• www.blacklivesmatter.com 

The future is now.

We’re cleaning house with persistence and strategies that heal. The fact is, if we do not face something it will follow us anyway. Real pain exposed now has to be healed. Healing is growth. Growing means evolving. It can be painful. But, not growing is soul-death. 

We can never go back.

Sensing, like believing is cellular. We don’t just believe with our mind, we believe in our heart. That’s why a person can “convince” you about something, but it still won’t feel right. Justice and balance you sense are cellular. Intuitive thinking is lucid living.  

If you don't know what choice to make, love is always the answer. Brand your life with love. Even when it burns, love is sweet.

What's Going On, Marvin Gaye 

#janebernard             

Think about healing.

We are here to help each other get  through this thing, 

whatever it is. 

And when we do, it will be great. Change is not a choice. Transformation depends on timing. Our world needs to transform. It's time to think about healing.

Be kind.

Kindness can push through confusion, sorrow and pain. It is the bridge of compassion. Use kindness to sense the way things are coming together. Do what feels honorable and smart. Be open to insights. Healing brings change.

Share your smile. Lifting others makes our burden lighter.  Like social distancing, compassion is being kind without invading someone else's privacy. Kindness is dignity. We are all part of the solution. Speak the truth. For healing we must be good to each other and ourselves. 

The impossible is happening and we are forever different. There is light at the end of the tunnel. Courage, dignity and patience are powerful intuitive tools that activate answers.  

When you're falling, dive – then spread your wings and embrace your new perspective. You are stronger than you know.

It takes a  lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and the exciting. In movement there is life, and in change, there is power. #AlanCohen

Gratitude holds us together.  

Do you have food, water, a home, love? Focus on what you have, not what's missing. Time is our tool, our gift and our challenge. Use today to understand who you are and appreciate what you deeply value. Your heart holds answers. Slowing down is an opportunity to realize how lucky it is to be alive. Think about healing. Make plans to make our world a better place.

Gratitude is power.

Love, strength and abundance are yours. Don’t be afraid of what you cannot do.  With courage, gratitude becomes purpose. Determination and foresight will uncover opportunities and victories. 

We are always adapting. Life is great and vigorous. It's a work-out of body, mind, heart and soul every day. We are born to evolve.

Reality tunes us. 

Sometimes we must bend and lie down; other times we have to dance.  Energy unites us, inspires dreams and drives change. Our world is transforming and when this is through there will be new understanding about health and justice for All Life on our planet. 

Notice what you sense and you will thrive. Stay curious. The spiritual side of you is a brilliant observer of who you are. It is your natural inner nobility.  We are here to help each other. 

"...the River (Life) has its Destination.

The elders say we must (have the courage to) let go of the shore.

Push off into the middle of the river...

...Keep your eyes open, and your heads above water.

...See who is in there with you and celebrate.” #HopiNation

From the heart.

Send gratitude and strength to brave people supplying food, to heroic doctors working against horrible odds, to innocent children who still laugh and to help those who are ill and less fortunate. Love is the bridge between you and everything. #Rumi. 

#janebernard

Time 4 Change?

Are you getting a nudge that you need change? Stealth pressure for change – like boredom or stress – is intuition driving you to break out of a rut. They call it "woman's intuition" but everybody has it.



The feminine inside us is peaceful, persuasive sensuality. It's the source of self-control and confidence. Our feminine mind stays tuned to transitions that bring ecstasy. 

Everyone has private passions. 

Intuitive radar is sensual focus – spontaneously seeing and feeling.

Sensuality is effortless energy that is the magic bullet of soul. It's passion that focuses the need for change. Even when we ignore it, passion drives us. 

Women and men equally radiate an earthy blend of sex and sensuality. The feminine inside us uses that energy to sense power choices to make life smoother. Intuition is a consistent problem solver. 

Emotional energy fires our thinking demanding attention. Everyone uses the gentle power of sensual thinking to ground and focus passions, and to sense potential. Intuition drives smart choices..

In the past people said, "It's a man's world." In that world a traditionally aggressive male style was admired. That has changed. Since the 60's we've been talking about the power of love. Loving uses both sides of our brain to stay synced with emotion, mind, body and spirit. Love changes everything. 

The intuitive drive to reach for dreams, find love and know happiness is tuned to change. It's whole mind thinking. Intuition focuses what you know from experience with what you feel in your heart to fully sense the present. Everyone has intuition.   

Everyone is intuitive.

Intuitive thinking is cellular multi-tasking. Women generally exceed men doing this. The male mind is known for its laser focus. The female mind is known for its stealth sensory insights. Put them together and that's you. The masculine and the feminine are inside all of us.

Self-control leads to healthy change. 

I heard Tony Robbin's talk about training the mind for confidence. He talked about shouting and using abrupt physical movements associated with the words to program the brain. The fact is whispering is as effective as shouting and it takes the same amount of self-control. 

Abrupt movements are rough, like a bull in a china shop. They are also rigid. Gentle movements, like tapping your forehead, or taking several long deep in and out breaths speak clearly to the reasoning side of your brain. You don’t need to be rough to be smart. Often success means being flexible in how you think. 

Train your mind to be a stronger wiser more heroic version of yourself both physically and spiritually. Be unrecognizable. Sensual thinking is tuning into the feminine mind you are born with. Just like woman often use their male mind, men can access intuition to use stealthy ways to create change.

Change is how we learn who we are. 

The human skill of reinvention is the art of survival. You are magic. Follow change that makes your spirit strong. Be free. When you sense a 'drain', it's smart to go the opposite way. Go with laughter, kindness, justice and love. Merge with companions and be a guardian of truth.   #janebernard

beach by Tobias

Touch Soul

The aim of life is to live, and to live means to be aware, joyously, drunkenly, serenely, divinely aware. #HenryMiller

Rites of Passage

Our world is going through rites of passage.  Sensing what's real is how we are instantly aware. It is the way naturally adapt to change. The important thing is to remember to protect and love Life. 

The Flame of Change

Sense rhythms of Freedom. Justice, Love and Wisdom. These are the powerful touch of soul.  Tuned by the pace of Twitter, we dance with time. The flame of change is high and hot. 

Technology is tweaking our brain to think different. We are inspired. The way we reason has evolved because we sense faster than we think. Simplest games played on the phone trigger the mind to adapt, to sense and avert conflicts before they become physical. We grok and find novel ways around sudden obstacles. Awareness is empowering and seductive.

Intangibles

Intangibles: like wonder, love, joy, dreams, justice and desire – are uniquely yours. Every day you instinctively sense what matters. As you taste with your eyes , ears, hands, nose and mouth you are finding insights that sync with your soul.

Sensual thinking is how we know kindred souls. From the heart we are driven to track Love and change. Intuitively we sense timing, boundaries and connections that are real. Life is not rational but it's easy to sense soul. 

Sensuality is the seed of Life. 

Your divine awareness of being – is the touch of soul. You have personal power.  If you wake up looking for kindness, it will come through your eyes and become grace. You have the magic.

Spontaneous sensuality is the cellular portal that reveals options not obvious to the mind. What you see, hear, taste, touch, smell and feel are cellular connections with Destiny. Be deliciously aware. Sensuality makes details pop.

Times of change require caution and action. 

Energy around us, like steam in a kettle –  is volatile. Protect yourself by sensing balance and clarity. Use foresight. Personal nobility and inner strength are very human. Our magic is because we are made by Love. Share eye contact to wordlessly touch soul. Share the buzz.

Intuitively you sense change. Always sifting for Truth, you reboot what matters. Like raindrops on a flower, courage and dignity open us to touch soul. We touch to sense direction. Think with your senses to know potential and limits. Love has a scent. Health is ecstasy; and Justice – like love that drives us crazy – is what we crave.

Everything changes. 

Stay curious. Honor your soul and refuse to be rushed into making a decision. Be aware of what you sense to be in-sync with change. There are no assumptions when we protect and defend our humanity. In the film, The Fifth Element, pre-destined Love connects water, earth, wind and fire in a sensual, religious way, and saves the world. Life is not a movie. We are the keepers of the Earth. We create our connections. For us, destiny is the result of choices we make. We are the world.

Your soul touch is gentle, but the vibrations are unlimited. They go around the world.

#janebernard

The Fifth Element Music Video (1997) (RyoDrake Productions)

Linger

This is your story. Don't rush it. In every possible way stay in-tune with your heart. Linger with melodies. Everything has music. You will find what you want.

Life is a cosmic journey fueled with desire and passions that are portals of change. We are always navigating. 

Choices steered with kindness, curiosity and courage clear away debris of the past. Forgiveness is the treasure of freedom and the spur of love. Notice what you sense to  track stability, focus and direction.  

An inner law of being points towards purpose. You are strong enough to let go of what is past and wise enough to wait and work for what you deserve. Lean as close as possible to what you love. 

Linger across the bridge of time with your eyes and heart open. When you do, the middle of the day becomes a new beginning and the path opens. Savor the preciousness of your moments. Sense energy you see, hear, feel, taste, smell and touch. You know more than you realize.

Find what you need. It takes an only an instant to sense rhythms and then dance in tune with the changing tides of luck and fate. Be intuitive.  Pause to connect with curiosity, dignity and courage from the heart. Your foresight uncovers timing and purpose. Listen to your heart to wisely balance opportunity with experience. You find what you need. 

The present is an open doorway. It is the spectacular experience we share. Be amazing. Cross the threshold of this moment with your head up. Actions speak louder than words. Honor your mind, body, heart and soul. Sense wonder. Your energy is an important part of all Life. There is a reason you are reborn every morning with a celebration of the sunrise. 

When change is positive, it lingers, uplifts and syncs with healthy momentum. Happiness fills us with light. Light heals. Food nourishes. Linger over a meal and you will  eat less. 

Self-respect brings good timing and the important power to be inside the moment. Trust your gut to trust timing. Linger with a breath of gratitude before you get out of bed and find extra time to light the day.

Patience brings inner respect that is good for your heart. Linger and sense stability and comfort. Have lucid dreams. Refresh your point of view. Reconnect with satisfaction. 

Want what matters. Everything is possible. Dance the cosmic dance of sensuality and be your groove. Linger with what you love a little longer.

Give 100% to courage, love, honesty and self-respect. You will know what you need and how to get it. Before you go to sleep, inhale some moonlight. Be grateful. Set your intentions and thrive.    #JaneBernard