Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Friday, July 17, 2020

CARE

This is a country you can only love with a broken heart.   #Frank-WalterSteinmeier

Every time our heart is broken, a doorway cracks opens to a world of new beginnings and opportunity. 

We’re hard-wired for happiness. We are born to care.  Appreciate things and people that matter most and gratitude will sweep you off your feet. 

Practice kindness and love and your heart will sing. Keep your eyes and mind open, alert. This is a time of looking back and looking forward. Tomorrow’s going to be a better day.

No matter who you are, your heart is pumping and your lungs are sucking O2. Don’t undervalue the gift and power of being alive. Problems facing us are solvable when we think from the seat of our soul. Notice what you sense. Be on fire.

CARE is a commitment with purpose. It's courage. Change driven by compassion, awareness, reason and purpose comes from the heart. Caring is logic, experience and heart working together. It takes energy and humility to care. It takes energy to sense what’s right. Do it your way. Some choose prayer, meditation, conversation or collaboration. Together we can:
Create with compassion.
Alter with awareness.
Revolutionize with reason and
Explore to evolve.
Germany has a joint government and corporate reparations fund for education called, “Memory, Responsibility and Future”. Labor rights, medical care, education and paid vacations are human rights in Europe and Scandinavia.  We can do this.

Dignity, courage and humility are our intuitive hot-line.   Power and money need to be balanced by kindness and generosity to mend a broken country, to mend the broken hearts. Sometimes good things fall apart so better things can come together. 

Address problems at their root. Feeding someone and questioning why they are hungry are not the same. Have conversations about ideas and values. Dignity is everyone’s birthright. There are no trade-offs or short-cuts for caring. Be smart.

Maintain your highest standards. Honor, courage and dignity are our intuitive voice. We can respect, love, hope and forgive without being naïve. Question everything. Only you are responsible for your personal development. Happiness is hard-wired into us but our soul is not naïve.

Live with as much love as you can. It is the force inside. If love is respect, then every relationship is about loveA broken heart is just growing pains until the real thing comes along. Don’t allow anyone or anything to rob your peace of mind.

We are the ones who are going to make America live up to its ideals. Our culture is contaminated. It’s time to clean-up. Let’s take an honest view of our country’s strengths and weaknesses. What has been callous and tragic must be faced. The truth is always alive.  Leaders we want and need are ourselves. We have to care.

Apathy is ignorance that happens when we take stuff for granted. Dignity is the antidote. Dignity is caring. When we clean-up who we are, we change the world.

Practice kindness. Live fully and love deeply. Don't stop dreaming. Never stop caring. #janebernard
River of Dreams, Billy Joel
photo by Josh Hild



Sunday, February 24, 2013

Effective Connections




Connections aren't always physical. Sometimes they are mind to mind – like texting and instagram – or an intuitive nudge. Mind to mind link-ups are multidimensional insights that combine sensual, emotional and physical input.

Multidimensional connections feel like love, curiosity or respect. We look, listen, taste and touch to find and feel what's right. Cellular focus is intuition that brings important clarity where we discover ourselves inside the bigger picture. Insights are spontaneous. Responsibilities and opportunities in-sync with our deepest passions and priorities reveal effective connections that drive smart, long-term choices.

Seeing the big picture is how we nourish self-confidence and build relationships. Mind to mind connections are often sexy. We sync what we sense with what we know and feel to affirm values and cultivate good timing to discover intimacy and love. Intuitive thinking builds confidence and resilience.  When rhythms and understandings are in-tune with change, answers come easily. We understand what our heart needs.

Timing is important. For good timing, balance big picture responsibilities with personal priorities. A steady ease happens as smooth communication grows. You connect with heightened pleasure and trust. 

Unwind and connect organically. By fine tuning what you sense with your mind, you effectively connect with clarity. Because texting is simultaneous multidimensional focusing with eyes, mind and hands, it is pure sensual meditation

Comparisons between social evolution in the 60's and change now cannot be denied. Instead of Vietnam, we have blatant greed and corruption uniting us to create, innovate and collaborate for the greater good. It makes sense; we're different. The important thing is to be real without being cynical or foolhardy.


We grok our environment and each other for boundaries of Humanity. Life is a dance of blending energies and sharing the thrills. It's the gift of love


Balanced intuitive  insights are the comfort zone of effective connection. Mind to mind through music, eye contact or eating together brings satisfaction.


The big picture is changing from a world steeped in the past to a bold, wiser, peaceful new world. It is disruption leading to a new balance. 

Our responsibility is to work together, recognizing and sharing values that unite and uplift humanity, and letting what's past fade away. Power is in our hands.