Sunday, December 17, 2017

Adventure

‘Only those who risk going too far can possibly find out how far one can go. #T. S.Eliot 

Life is not shy. From the obscure to the outrageous, it's demanding, it's adventure. Sometimes there's an exquisite madness and we can only talk about Love. Feeling the flow of is the pleasure. Sensing connections keeps satisfaction happening. 

You are energy that syncs with timing, intent and direction. Your mind/body/heart connections are purely sensual. Sensuality is deeper and more satisfying than wordsLet your mind notice what you sense and the physical buzz of momentum, connection and adventure is effortless satisfaction.  

Sensuality is the ticket. You need it to understand who you are. You depend on what you sense to navigate desire and follow passions. Curiosity is sensual thinking that brings instant connections with vitality and purpose. Think with your senses because more eye contact, deeper hearing, inhaling desire, responding to intent and tasting satisfaction– takes Life to the arena of Love. 

Laugh more. Laughing kick-starts new rhythms. Humor is a lubricant for everything. Love and laughter inspire us. The peak and thread-thru of being is Love.

Welcome natural rhythms of ecstasy.  Relax. Inhale white light of imagination and compassion deep into your heart and down to your gut. Touch shoulders with common sense and charisma. It's all part of the adventure.

As Life conjures the unexpected or the amazing, sensing what's real goes beyond the obvious tapping into easy tranquility. Sensuality is a gentle perspective that feels like understanding or balance. Creative potential is instant and intuitive. When life serves lemons and you make lemonade – that is creative thinking. Fine tune your sensuality to access creative intuition, and then, use it to navigate your own adventure any time, anywhere.  


Inner confidence you can sense is a spiritual affinity with  keeps you moving forward. The purpose is clear. Intuitively, you can adapt to change and bend around obstacles Without stress, you know what matters.

Sitting in traffic or simply waiting in a line can be jarring. When this happens our mind takes off searching for a sense of rhythm, momentum or timing. To relax and realign your mind with these soul rhythms, feel your body breathing.  

Breathing deeply and slowly, in and out tunes our mind to naturally soothing body rhythms. It immediately diffuses the physical impact of stress. Take 2 breaths slowly in and slowly let them out.

The impact of difficult decisions fades when you sense an intuitive answer. Although you can sense exactly what you need, the answer may surprise you. It may not be what someone else wants to hear. Notice what you sense to access your gut feeling and trust what feels right. Train your brain to reason sensually by eating intuitively. Then when you hit a wall, intuition will open the door. Consider this:
  • If you eat whatever is easy or grab without discriminating, you might be accepting less than you deserve in other areas of your life. Eating is a way to train you mind to sense purpose. Have the courage to use your intuitive power of curiosity. Taste what feels healthy. Tune to your body's reaction. 
  • If you eat fast, or don't really taste your food, you might be the type who misses the big picture. Your  life is big. Get to know your body. It is the home of your heart and soul. Don't eat what you don't like or want. If you eat less, you will not starve. By listening to what you sense, you give yourself unexpected breathing room to make smarter decisions. 
  • This is your adventure. Honor yourself, and others will respect you. 
Life is a blend of intimacy and sharing.  Did you ever stare at someone and they turned towards you? Sensual connections happen 24/7. As you read this, my energy of light and focus, is blending with yours. The adventure of living is extremes from amazing highs to shattering lows. It's important to keep the light shining. Make a pact with yourself to notice Love. 

Breathing is soul music. When things get strange, listen to your breath and feel the beat of your heart to find sensual focus. Sensing calmly resets your unique heart/mind/body/soul rhythm.
  • Listen to music that touches you in a private way or just
  • Remember you are breathing.
  • Close your eyes and feel energy of simple focus with your tongue and ears until your lips start to curl up and your eyes open, refreshed. 
  • Rhythm you sense is the adventure.
  • The energy you feel is a dance beyond the obvious into the realm of imagining 
Everything you can imagine is real. #Picasso  #janebernard   #IntuitiveEating






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