Friday, February 21, 2014

Everything is music.

Everything we do is music. .. Everyone is in the best seat.   #JohnCage

Music used to be considered Holy. Definitely it is Soul. We don't see sound waves or good vibrations, but we get the invisible message. Life is rhythm and soul. Reality is every kind of weather. We navigate waves of sound and light to balance change that is vital  to relax and sync with each other. 

We hear sound and grok music without thinking and organically choose rhythm to connect, soothe or inspire momentum. Instinctively we use music to open potential - and that can mean anything. Songs, rhythm and Soul form intimate parts of who we are and how we feel about ourselves. 

Good music connects movement and purpose with belonging. It it's a safe pace to sense without confusion or uncertainty. It's transcendent.

Good vibrations are Soul sounds we count on to set us at ease, or lift us to new horizons. Fine music is every color, a great sunrise or an amazing kiss.

We naturally see with our ears and taste with our eyes. We sense good vibrations with a touch of light, sound, taste. 
Music resets our sensuality. It lifts spirits, turns us on or puts us to sleep. 

Relaxing to music is sensual thinking. It's tuning to inner direction, to know yourself better leading to the best seats in your life. Trust music. Catch rhythms to reset your head. Feel the beat that opens your heart and find the seat that you need.

Music, is sensational and so are you. Let music unwind your mind.  Life is full of the unexpected


Life is adventure of rhythm. Music is medicine that connects with Soul. We can heal ourselves and each other and the earth with music.  Listen for it.  


"The future belongs to those who believe in the beauty of their dreams." #Eleanor Roosevelt







Monday, February 17, 2014

Feel With Your Mind #2

Feeling with your mind is an authentic energy boost. 


Feeling with your mind keeps you in touch with character and your passions. That's how sensual thinking manages the chaos of living. It keeps you balanced, because in the deepest center of each of us, we feel - we don't think. 

While we are each unique, we easily feel each other without thinking. When we feel courage, we give that energy to each other automatically. It's been said that how things are in the world is a reflection of accumulated efforts of people to follow the good within ourselves. That's power.


Thinking with your senses and feeling with your mind keeps personal boundaries and priorities clear. It naturally generates a fresh perspective in sync with change. Sensual thinking is a natural balancing act of heart/mind/soul. Everyone knows living is a kind of balancing act. When we do good, we feel good.

When I do good, I feel good. When I do bad, I feel bad. That is my religion. ~ Abraham Lincoln   

Your senses guide thinking because what you feel is not always easily put into words. We feel music, perfume, good food, love, eye contact and peace of mind - or - we feel danger, courage, patience, forgiveness, curiosity, frustration and faith. With Sensual Thinking, there are no dead ends to what can be accomplished, because there are no limits to change. Instead, you are safe, protected and satisfied by your choices.
                  The experience of Living is what we feel, not what we think. ~ Jane Bernard


It's natural to give each other 'space'. That's part of the balancing act of living. Still, we don't walk alone. It is a team effort to usher in the marvelous theater of freedom that is, our New Humanitarian Age.

Sensual thinking connects with inner character and reminds us to enjoy the extraordinary humor and enchantment of living. It feels good to laugh more and live freer! 
"No great discovery was ever made without a bold guess" ~ Isaac Newton

Be a sensual thinker. Notice what you notice. Trust what feels wrong to be a sign to be curious & follow what feels right. Feel with your mind and you connect with the your power of character. Think with your senses and fine tune purpose. You are amazing.

#janebernard

Saturday, February 8, 2014

Connect with Desire

Photo by Giuseppe Bovo
A person connected with their desires lights up the room. Ask anyone living their dream and they will tell you that it feels like truth or magic or faith. 

The 'truth' is something we feel and no matter how much the words may change, everyone can recognize it. 

We're not here to think, we're here to tune in to the excitement and joy of being alive. Desire is that feeling.

Desire for love, companionship and personal satisfaction connect with inner truths and purpose. Instincts are driven by our senses. Desire is never static.

We are always someplace between chaos and order on the path of completing destiny. They say we can't walk away from the truth because it's always with us. That's a relief because without it we lose touch with out heart.

Communicating desires takes courage. The truth is not always popular. But, it is always liberating. Communicating is deep power. Today, technology gives us the same language. We connect with our eyes, fingers and ears. Values we share, like dignity and courage are how we connect with heart.

Sensing is our global connection. We sense the present realities, feel perspectives and recognize values like freedom and global health.  Recognizing, connecting and sharing desires, we know our truth. In our gut we sense right and wrong. Be curious to stay present. Be true to your heart.

Desires are realized by staying tuned to change. Life propels us towards new opportunities, new understandings and new relationships. Being tuned-in to what feels honorable makes sense. Considering energy we feel with our minds is how we protect ourselves from what feels wrong, and how we stay with what we desire. 

The Moody Blues - Nights in White Satin, 1967.  Transcend time, feel energy spiraling through the universal. Feel the excitement.

The universe is full of magical things patiently waiting for our wits to grow sharper. ~ E.Phillpotts

#janebernard

Thursday, January 30, 2014

From The Heart

When conversation comes from the heart, it’s laced with passion and feels exciting. Imagine every casual conversation coming from your heart! 

This happy thought connects with personal power we experience as charisma. When we honor our hearts by respecting ourselves, we glow.

Tenacity is focus that honors what comes from our hearts, by holding on to it. It keeps us on-track with our dreams. We feel tenacity with our minds. It’s the self-protective, dignified feeling we recognize as being true to ourselves. Trust that feeling and you are trusting your intuition.  

In sports, everyone knows that the person who wins plays from the heart. Sometimes we call tenacity, passion. When you want to get ahead, to live your dreams, tenacity is your tool of choice. 
Tenacity is a shortcut to achieving your passions.

Thinking with your senses puts you on top of the game. It keeps you tuned-in to priorities and momentum. Feeling with your mind gives you the edge of personal power. You will laugh more, connect better and feel liberated by thinking different. You will feel a glow.

It’s natural to honor our hearts, and easy - when we catch rhythm with sensual thinking.  So, let’s have fun! 
From the heart, start to notice what you notice with your senses. Yep, it’s that easy.

This is a time of social change. Sensual thinking is the path of quality living. Feel tenacity and use it to honor your heart. And every step you take will be refreshing. You will discover that you are amazing. 

Thinking with your senses and feeling with your mind is the intuitive way of being in sync with change. Tenacity is tangible but invisible support that keep you feeling balanced. It's easy, natural and physical - It's the way to think that we're already doing automatically. Start to notice what you notice.
 It takes as much courage to hold on to new ideas as it does to let go of old ones.  

Music sets the rhythm and every sense is our muse. Sensual intuitive thinking is traction with the magical mystery tour of the gift of life. You won't know where you're going, but trusting tenacity, focus that comes from the heart, will take you where you want to be. 
"We rarely hear the inward music, but we're all dancing to it nevertheless. ~ Jelaluddin Rumi



 



#JaneBernard







Friday, January 24, 2014

Connect with Power

Sensual thinking is being in step with  change. Change connects with passion and power. Being in step keeps the present in perspective and we stay in rhythm with our dreams.

Staying in-sync with personal quality opens doors to satisfaction you deserve and want. You feel power by staying tuned to your values and the bigger picture.

Quality is another word for character. The way to have character is to be loyal to yourself.

  • Sense what feels deeply right. You know exactly what it is.  It's connecting with substance in your life. That's the winning ticket.
    • Connect with attitude and make sure it's who you are. Everybody feels your attitude
    • Be unique because, every person has unique dreams. Respect yourself and others will respect you.
  • What's present in our lives is the common ability to see, taste, touch, smell and hear. Your senses connect with the big picture.
    • If we ignore what we taste, we overeat
    • When we ignore what we see, we hit walls; 
    • When we ignore what we hear, we are disappointed.
Being alive is full of natural magic you can tap into any time. Together, we can use this power to make our world a better place. This is how it works:
  • Choose to notice what you sense is just and do what keeps you feeling honorable.
  • Depend on what feels right as you communicate and make choices.  You have power. 
Be part of authentic social change. The way to 'think to win' is to trust opportunities you sense will make you feel good about yourself. It's not by following the matrix of rules or doubts or fears.

Connect with your gift to find joy by thinking with your senses and feeling with your mind. Connect with inborn personal quality that is part of your heart and live your dream!
#janebernard

Thursday, January 16, 2014

Feed Your Head



We are a world of sensual thinkers. Thanks to computer technology we're focusing with our hands, eyes and ears. We're tuning into the power of touching gently.  It's changing the way we communicate and feeding our heads. We feed our heads intuitively by thinking with our senses and feeling with our minds. We're share energy through our senses and our heads respond with new ideas. Creative thinking and smarter decisions for the greater good are our path as we enter the new Humanitarian Age.

NYC feeds my head. Free spirits are celebrated here. It’s a friendly place. The freedom is a comfortable, invisible, exciting sensation. There is a lot of action and it's easy to feel the momentum. Sensing traction with momentum is sensual thinking.

It's typical for random people to talk to each other. What we all have in common is what we sense before we talk to each other. What we sense is our reality check.  "Did you see that?" "I heard about.." "Look at the traffic." "Have you been waiting long?" "This weather is...". We share opinions about what we are mutually experiencing with our senses. And it's easy and satisfying / inclusive, but not personal. 

Bumping against each other on subways or in lines, there is often shared energy of unpretentious respect. We're all part of the same picture. The connection is not intrusive, but no one is invisible here. There's a comfort of being. Sometimes it feels like curiosity or patience; sometimes it feels like dignity. We feel it with our minds.

On a crowded train, I feed my head by looking at what others are looking at or doing, usually playing games on phones or a tablet, watching a movie, sleeping, reading poetry or a magazine. Generally people engage their senses. It's an energy buzz we share.  What we sense is how we stay in step with change.

Here is sensual thinking that was scrawled on the inside wall a subway car. You can see it and you can feel it :
  "May the Great Mystery make sunrise in your heart." Sioux Indian Wisdom

Think with your senses. Feel with your mind.
Feed your head and Connect with the energy buzz for the Greater Good. 

#janebernard

Wednesday, January 1, 2014

Change 2014 - Sensual Thinking




Everywhere we read, change is in the air. It's a fact of life. When you connect with change in your life, it's a chairlift to pleasure and ease. Navigating change and staying in sync takes know-how. We need filters to be clear about what's truly in our real interests, to know what we're looking for, where we are going, read between the lines, know what's true and hear what's actually being said.

Because media drives us with fear by focusing on what is foul in our world, because big business has knocked us off balance by saying we are not in control of our time choices - that our work is, we are chafing, out of sync with what feels good and feeling stuck. However, because we can think differently, we do notice what we want and what we need. We are connecting with change. Sensual thinking is the handrail of confidence, making personal and global priorities clear.

We're no longer divided. Technology has shown us we're a global culture. We no longer have just one way to think. Search engines have freed us from the draconian idea that there is only one way to dress or one way to build a business.  We feel out what's best and think for ourselves.

There is a common universal handrail of enduring intuitive wisdom to stay on the path of change. It is thinking with our senses and feeling with our minds. We can know when we're headed towards love, success and deep personal satisfaction - or not.

The truth is not date-stamped. It never needs to be defended. Iconic intuitive values like dignity, courage and patience are our personal liberation. Nelson Mandela is a clear beacon of this.

We can step out of the matrix of commercially-induced mindsets. It's our world and our time to take control of it. We are thinking differently by fine tuning what we sense is right. We are not going to repeat the social patterns of the past. Sensing is transparent and timeless. It's a reality check that keep the bigger picture in focus.

Thinking with our senses and feeling with our mind puts personal intuitive wisdom front and center of the decision-making process. Thinking sensually is the clear way to collaborate, create and communicate our ways out of the morass of fear, abuse and disillusionment of the past to a renewed connection with community, creativity, self-confidence, and pleasure. We are entering a New Humanitarian Age.

Sensual thinking is innovation working with the actuality of wisdom from the past to create a bridge to the future. It is thought evolution that is our powerful, timely way to think in sync with change.

Iconic values like dignity and tenacity bring clarity that connects with inner confidence and faith. We can feel a natural inner strength that has nothing to do with any religion. Instead, it's a foundation of wisdom gleaned from lessons of humanity that transcend religions and generations.

Confidence is a mind/heart connection. Feeling courage, dignity, tenacity or curiosity with your mind is the natural intuitive way that you connect with your heart. The new way to think opens our mind/heart/soul connections. It's not intellectual or emotional. It is liberating.

If you are not sure whether you believe something because its dogma or if its a universal human truth, sleep on it. You will know when you wake up. The truth is a feeling we call clarity. It feels like being in step with change.

Be your own hero, live the truth!
k
Start fine-tuning your senses to connect with your inner truth.
#janebernard