Showing posts with label personal power. Show all posts
Showing posts with label personal power. Show all posts

Thursday, February 19, 2015

Adventure and Risk

Don't deny your need for adventure or risk because you took a wrong turn in the past. 

Being sensual is not passive.

The past is an intersection you've already crossed. The path you need is ahead. Have adventures. Create your life. Don't compare your "risk" with others. It's not relevant; your life is unique. Whether the thrill is skydiving or the risk of a new hair style, your adventure is real.

Personal power comes from the heart.  At birth, heat of Love and kindness is tattooed on your heart. That tattoo is a scar that keeps you true to yourself. You feel it tug and call it intuition. Intuitive strategies, like courage, foresight, patience, dignity and curiosity are heart power. Choices you make are personal power that drives the outcome of risk and adventure. 

Intuition has its own way of being noticed. Sometimes it feels like a gut feeling, and other times, a nudge or even an insight. It’s easy to feel the 6th sense connection right under your skin. Love, kindness, frustration and pain tug the tattoo on your heart. That feeling is a call to respect yourself. It can be subtle, but you will still sense it. For adventure, tune-in to tenacity and dignity to secure momentum. 

Every time your heart aches or soothes, it's the scar. The scar of love and kindness is a reminder that you can be brave. It’s an anthem to be true to yourself because you can overcome adversity. It's powerful, and so are you.

The way to enjoy life is as a participant. It's up to you. Power is sensual. Feel yours. Adventure and risk are not always intentional or easy, but they give life flavor, edge and excitement. Sensuality is never passive.
 
When you're ready for adventure or to take a risk, follow what your heart. Your 6 senses are protection and power. Notice what you sense, and communicate from the heart. Say what you mean. That’s how to bring yourself dignity, respect and more fun. 

Take risks. Laugh with Life’s adventures. Living brings scars. Scars signal survival and are badges of experience. Dance in the moonlight. Wink back at stars and planets! They shine for you.


Related:
The Scar, Winds of Purpose,
Thinking Sensually


#janebernard

Wednesday, February 4, 2015

The Confidence Connection

Confidence is inner certainty you feel with your heart.  

Don't be afraid to think with your senses and feel with your mind. An athlete wins a race with her mind on the goal and pure sensual focus on the moment. Confidence is a mind/heart connection. It's inner balance of sensual awareness, dignity and an open mind

Gratitude is the confidence connection. It's an intuitive link. Gratitude resets our point of view. When we appreciate relationships in our life, the moments come together becoming more solid in our heart. It's great.

Noticing the bigger picture brings perspective. This awareness brings balance to life. Fear and doubt are bullies that undermine confidence and our ability to Love. Confidence and love have a lot in common.  

Do you need to win a race? Are you hungry for Love? Do you feel unable to find what you need? Think with your senses. Our senses are the connections with everything present in our lives. When you notice what you notice, an attitude of gratitude is a guaranteed confidence boost. It's simple. Start being grateful about one thing every day and watch your confidence grow.  

Gratitude is the intuitive way to stay in touch with what is right and good in your life. Being grateful gently opens your mind. No one controls your thoughts but you.

Notice what you sense to sync with change, tune-in to passion and feel momentum. Use an attitude of simple gratitude for your confidence connection. Be grateful about one thing before you go to sleep and... have better dreams. Wake up feeling good.


The fact is: to open your mind is to open your heart.

Living is not walking the path. It's creating the path you walk on. Walk with gratitude in your heart and you will be on solid ground

Related posts: THINKING SENSUALLY  Feeling Gratitude,  Loyalty

New York City on February 15th, Hear Jane Bernard talking about Thinking Sensually at A Night at The Museum of Sex: Portal of Love event.10:30PM

"I just called to say, I love you." Stevie Wonder




#JaneBernard   Book: Fine Tuning Your Sensual Thinking







Thursday, January 15, 2015

Rest More (for freedom)



Every day the rising sun brings a rhythm change; so does freedom.

Freedom for everyone on this earth requires awareness, altruism and action that resonates with responsibilities and rest.  Responsibilities are the path of living. Altruism always connects with something that feels right.  Rest is the power source for healing.

Everything has cycles that create time for reflection. Rest, like a sunrise, renews personal rhythms that re-sync values and momentum. It's not passive. Rest renews our sense of right and wrong. Rest more for peace of mind.

Renewal matters. Without it, it's easy to get lost in our heads and in our lives. Confusion and fear often are the result of exhaustion. Give yourself every advantage to be fabulous.Resting is natural power that connects us with peak performance. 

Altruism is realizing we are all are part of the big picture of our world. The future is ours to create. It is our intuitive responsibility to be kind and to experience every way of loving.

Sensing the energy puts subtle energy into your personality that people perceive as charisma. Every day, rest for one minute by noticing what you see, hear, taste, touch and smell to de-stress. Sensing is the intuitive way we reconnect with soul. Rest builds energy to keep going. There is always something to be thankful for.

Tuning in with our senses to rest, renews awareness of personal boundaries like dignity, courage, patience and self-respect. These boundaries are intuitive strategies that guide intuitive choice for freedom.

Relax with music or look at the sky. Notice what you notice. Use sensual resting for a simple way of recharging. The role of artists and musicians is to help us move in sync for the greater good. Often, art is a mirror saying, "Hey! Look where you're headed! Time to change direction."Listen to the music.

“Long live the songs that comfort the afflicted and afflict the comfortable.” - Pete Seeger

Enjoy cycles of rest and change.  Dance more to feel your rhythm with momentum and action. Feel the excitement when you make choices during the day. Love.

Be in-tune with your dreams by relaxing with your senses.
  • Notice what you notice.
  • Close your eyes to feel the natural dignity, curiosity and determination that refreshes with the rhythm of your breathing and beat of your heart.
  • Think with your senses and feel with your mind to access your power of creative rest.
Listen to feel Jimi Hendrix and let live artists today push your reset button. Take time feel your natural rhythm and relax. Life is amazing.



#janebernard











Wednesday, October 22, 2014

Compassion and Relationship

Compassion is intuitive connection that nourishes relationships the way oxygen fuels fire. 

Sensual thinking is personal power that enhances natural connections.

In romantic relationships, compassion keeps it ‘hot' by tuning-in to what you sense. Compassion feels like respect. It's the unspoken, constant connection in successful relationships. Every good relationship is fueled by attitudes of enthusiasm, passion, curiosity and mutual purpose.

Compassion can be as simple as listening when someone speaks. It is thinking with your senses. When you sense effort and acknowledge it, the relationship opens. When you sense greed or resentment, you protect yourself by closing or limiting the connection.

Relationships and compassion are both collaborative. For success, we don't have to be the same; we just have to work together. Power connections are transparent, clear, kind and focused. Good relationships share passion and values.  
Intuitive global values reveal truths and lies that words cover. These sensual, transparent screens are filters for making smart connections and protecting yourself. To have relationships you value, use intuitive attitudes to sensually sync with compassion.

Most connections keep us happy. Finding connections is a combination of luck and hard work. Keeping them depends on sensual thinking.

Stay in sync with self-respect by checking in with your heart, mind and common sense before talking. Connect with your inner power to stay in-tune with purpose. Use your senses to sync with the moment, and filter with intuitive values to connect with the relationship you deserve. 

Compassion is a connection in the moment. Sometimes it's heartfelt eye contact.
Making good connections is not about how smart you are. It's about being receptive to what you sense. Fine-tune your senses and your timing by being true to yourself. Learn to recognize your attitudes of patience, dignity and curiosity

Connect with character. Learn to use your power.

When you think with your senses you notice issues of daily living slide into the groove of your highest potential. Tune-in to compassion with intuitive filters of curiosity, dignity, patience and courage, for direct access to connections that bring inspiration and unexpected solutions for successful relationships.

#janebernard











Saturday, May 24, 2014

Attitude is Personal Power


Attitude is something we say with our eyes and hear with our hearts.

Life is not about what we think; it’s about what we sense.   

Be smart. Tune-in to attitude. You know more than you realize.
With the right attitude, anything is possible.

We are taught to think that life is what we think it is, but everyone over the age of 12 knows that life is full of the unthinkable and the unexpected. Besides emotions, we feel attitude. Attitude can make us aware or joyous. It is always the unspoken part of the conversation. Tuning-in to attitude is sensual syncing. It’s a natural way we communicate all the time.  

People reveal who they are with attitude. The more we sense attitude, the cooler our options. If we sense liars or hypocrites, we protect ourselves. If we sense kindness or transparency, we relax. Sensual syncing guides us away from confused, unhealthy decisions. We 'get' attitudes because what we sense is deeper than appearance . 

Sensing attitude is feeling with your mind. It's the powerful intuitive way to tune in that guide you to sense direction. When a situation is uncomfortable, knowing how you feel will guide smart choices. Thinking with your senses and feeling with your mind connects with the big picture to gives the powerful advantage of perspective. To sync with your intuitive safety net, search your heart  for feelings of dignity, self-discipline or courage. It's easy.

Attitude isn’t always personal. We don’t have to know each other to be able to connect with attitude. Sensual syncing is automatic. No matter what the words are, if the attitude is arrogant, angry or apathetic, it turns people off. When you are dignified, curious, courageous or patient, there is respect and there is no language barrier.

Things work out. With an attitude of self-respect, you can communicate without offending and make choices you don’t later regret. Sensual syncing is invisible body armor that keeps us open to possibilities, while protecting our decisions. Live your highest potential.

Timeless intuitive attitudes connect us with character, style, and each other. Feel your power. Go for your wildest dreams. Life is what we make it. 
Taylor Swift - Wildest Dreams