Naked Truth

The naked truth is an intitive zone of dreams, passions and values alive in your heart. Intuition, like the truth, is independent.  Being intuitive is the skill of being in a crowd, without being part of the group mentality. Listen to your heart.

When the lips are silent, the heart has a hundred tongues. #Rumi 

Intuition reinforces integrity. It is courage and dignity that brings balance, perspective and compassion to choices. Your inner truth is the power and freedom of a mind stripped of dogma. Thinking intuitively by noticing what you sense is a bold, exciting stroll on the wild side because things stay in focus 

Using intuition is thinking for yourself.  

Live with courage. 

When our eyes, ears and heart are open, time slows down to accommodate what matters. Intuitive answers point to truth and peace. Noticing what you sense strips away stress and uncovers options. Everything is possible when priorities are clear. Inner freedom is trusting values and boundaries.  

You are energy, always evolving. The more you choose to notice, the more explicit the sensual tease of the truth becomes. Boundaries like self-respect and dignity bring safety and direction. Understanding what matters makes it natural to flow with change, and easy to sense melodies of love. 

The subject is always love. Today is happening just once. Your senses tune to the present and stay vibrant. Trust your heart. Honor your soul. Life is amazing.  

You know what you need.

The naked truth is passion, wonder and starlight in our veins.  Justice  matters. Freedom matters. Love matters. 

Be curious. Stay loyal to your heart. Notice what protects you. Trust what feels kind. Enjoy the gift of the naked truth. See, feel, taste, hear and sense the moments.

Everything changes. When faced with decisions, tune to inner dignity, patience and courage to find certainty. Talk less and sense more. Be present with no baggage or expectations. Respond to challenges with courage.  

Uncover your heart.

The naked truth protects your heart. It shines with courage, dignity and tenacity that is present and protective. Self-respect is intuitive self-defense.  Uncover your fearless and focused heart.   

 #janebernard 

Sensual Healing

Thinking sensually renews original bonds with life. 

Sensual healing is always happening.

When we connect what we sense with what we feel and know, it's instinctive to tune-in to optimum health. Sometimes it's common sense, like washing your hands. Because living is a process, we are always healing in some way.

Being healthy is more than a system of symptoms and solutions. It's a big picture perspective. Participate in the healing. All parts of you matter and you are part of all that matters. 

Let your heart dance with your smile and drive the sharpness of your vision. The fact is: you are perfect. Perfect comes from the Latin root 'perfectio', meaning complete. Right now - no matter where you are or what you're doing - you are complete. Pay attention. 

From birth, the first way we know life is through our senses. Seeing, hearing, tasting, smelling and touch are organic ways we bond and heal. Sensing is how we connect with what we ache for. It's natural to be in tune with good mental and physical health by responding to sensing right and wrong. 

Don't think about it; just do it. Talk less and sense more.  Tune to what you see. You know more than you realize. Protect yourself.  Listen to your mind and body. Pay attention to the voice of your heart.

Simple things heal and protect us. Soap and water kill germs. Music removes the rust of stress. Colors and seasons unlock the grip of time. Telling the truth opens doors to peace of mind. Life is poetry. 

Healing is part of the conversation of living. Ignoring what we sense leads to an unhealthy lockdown of frustration that creates dis-ease or magnifies depression. We are off-balance. Tuning-in to yourself sense physically, emotionally and from the gut boosts healing momentum. 

Everything we do goes under our skin and tunes-in to our state of mind. Sensual focus naturally opens the bigger picture. If you listen with only 1/2 your mind, you only get 1/2 the message. Life is easier when you think sensually. Courage and curiosity are intuitive ways we sync with change that brings a healthy fairness and balance to life. Be loyal to yourself.

Every kind of healing requires intuitive strategies like courage, dignity and curiosity. Use your gut to find answers, understanding and new relationships. Ease, peace, contentment, energy and passion are vital parts of good health. 

Sensing balance is an effortless connection with the present that feels great. Balance is a portal to good health, peace of mind and awareness of love and understanding. Like day turns into night, healing is renewal. Sensual thinking renews connections with communication, justice and freedom. Intuitive health bonds with self-respect and Love. 

I've learned that I can talk with my eyes, listen with my skin and taste what I hear.  As my 5 senses bring me focus, my 6th sense, intuition, becomes obvious. With curiosity and courage, I experience healthy abandon of the big picture and discover happiness. 

Intuitive thinking takes me right to my heart where I connect with dignity. Dignity makes us feel light. It uplifts mental health. Being intuitive is a sensual stream of self-respect that restores connections with balance and the big picture. Mental health and physical health are part of the same picture.

Health is personal. Organic connections are transcendent rhythms that stabilize Life. When I make sure to notice what I notice, my heart sends rhythms that brings my skin to life. Sensual connections excite, heal and inspire me.

Marvin Gaye: Sexual Healing

It's simple and relaxing to fine your senses. Download: Fine Tuning Your Sensual Thinking for a guide. 

#janebernard

Nature's Perspective

Life is traveling to the edge of knowledge, 

then leaping off. #DHLawrence

We are thinking differently and leaping into the secure arms of Mother Nature.

What we sense is never random. 

Everybody knows change is in the air. We are learning about ourselves. Noticing that gut feeling we sense clarity of place and affirm purpose. 

The heart wants what the heart wants but change happens when it’s time. Being in-tune with our world and our senses makes it easier to know when to take the leap. Intuitive thinking is the skill of perspective so we recogize balance and understand the value of speaking up. The future is ours to create.

Nature has a track record for surviving and evolving. The  natural way  of flowing with change is to tune to the bigger picture perspective.

Change is liberating because there are no limits. 

Perspective is a sense of timing and a sense of place.  Everything we sense impacts and broadens the dimensions of our thinking. Sensing is a body/mind/spirit experience we share that is can be intimate and can be universal.  Right now we're sensing global stress that is environmental, social and personal. This is our sign to rise up.

When you notice what you see, hear, taste, touch and smell, your natural focus grows and becomes an intuitive nudge.  Sensing makes it easier to recognize details coming together. Intuitive thinking, like Nature, is naturally non-judgmental. Perspective bring freedom and energy to enjoy living.

Nature teaches survival. 

Survival means tuning-in to our planet and each other.  It's important to see the signs. Perspective is our edge. The unimaginable and the impossible happen. Time is a dimension we surf with our senses and timing is changing.  There are subtle rhythms in our lives and our world we need to recognize.  By feeling what matters, we find harmony within the 'big picture'. Life is music. 

Intuition is part of our survival instinct.

It is a collaboration of our senses, mind and heart that focuses on the bigger picture of life. An intuitive nudge is a wake up call to live with purpose and presence. Nature teaches rhythms of self-renewal. Feel her galactic heartbeat. Dance more. Daybreak follows the darkest night. Let the sunshine in!

No one is invisible. Your actions matter. Thinking with perspective is intuitive.  Balancing what you sense with what you feel brings integrity and passion to your choices.  Your intiuitive perspective is a sense of purpose that protects your heart and life. Personal honor matters. Integrity is the foundation of dignity, personal power and love.

Nature teaches the cosmic dance of seasons. It bonds us together to celebrate Life. For example, talking about the weather happens in every culture around the world. It matters to everyone. If you meet a stranger and don’t know what to say, talk about the weather - and you are instantly dancing.

Wild times.

Thought evolution  is not about theories or good intentions. It is tuning into solid connection with soul. It's noticing with our senses and feeling what's right with our mind. Integrity is taking action that resonates with personal honor and humane dignity.

Perspective is how we sense connections. Intuition keeps us balanced. Our 6th sense constantly, protectively tunes to priorities. As the sun rises and sets around the world and in our hearts, we intuitively respond to rhythms. As we go through the portal of change, we must courageously strive for quality of life. Beginnings are always wild times. 

Age of Aquarius.

We’re evolving into a determined and life affirming global consciousness. We are Nature – a continual source of spontaneity and potential.  Fine-tune your potential by noticing what you sense. Sensing makes the ordinary extraordiary.

Talking about Nature and Sensual Thinking at the Ode To Earth festival in Philadelphia this Saturday. It’s going to an action packed event! If you’re in the Philly area, check out the link! I hope to see you there. :)

Related article Multidimensional Thinking on Linked-In

#janebernard

Free Love

"The subject tonight is Love and for tomorrow as well.."

Love answers unspoken questions.  Loving reminds us the impossible really does exist.

"Your heart and my heart are very, very old friends." Hafiz

The beat of our hearts is a cosmic ritual that unites humanity. Your heartbeat is a steady rhythm of personal courage celebrating this moment with Love that opens doors but has no agenda. You were born to make history. 'Think' with your senses to experience your moments. Feel with your mind and know your place with humanity. 

When something really wonderful occurs - touch your heart to seal the memory. Then, retouch your heart when you need faith. Connect with you. Be your highest potential. Don't take the beating of your heart for granted. Listen to it; trust it. Dance with it. Even though you are naturally guided by your heart/mind/spirit in and out of love, the residue of loving remains a triumph.

Love is organic. It is always within us. Everything organic changes. Everything organic, including us, is unique. Loving is trusting the beat of your heart. Free love carries a determined sense of obligation that is simply: to do what feels right. Only you know your heart.

Noticing what you taste, touch, smell hear and see brings your heart/mind/spirit natural intuitive understanding. Sensual thinking directly renews energy of love and freedom to your heart. Love unfolds with unity that has no words but is clearly felt. It's Good Vibrations. 

Music, eating, art, travel and Nature refresh our senses. Be thankful. Gratitude is sensual Love that renews the momentum of loving.

Deep friendship is the heart-to-heart connection of cosmic loyalty. Thinking about what feels important to you shoots energy like starlight, from your mind to your heart. Feeling your heartbeat with the palm of your hand is thinking with your senses and feeling with your mind. Anytime, touch your heart to free your secrets.

Run your fingers, like very old friends, back and forth across your heart and answers come.

If you're lost - gently tap to wake your heart. Relief will kiss your lips.  If you feel frustrated or angry, place your hand over your heart and press, gently and firmly. Hold your heart until the fire inside turns to clarity.

When you surrender to the exhilarating beat of your heart, you are holding hands with the freedom of change and you are thriving. It feels like love.

True love carries no luggage. You are a unique entity born to be guided by your heart, mind and spirit. Thinking with your senses keeps you clear about change. 

Every heart beats rhythms that honor love, courage, curiosity, tenacity, dignity, determination and forgiveness. Feel your natural inner nobility. It makes Love easy.

Everything organic changes.  Live fully, have fun and be fabulous.  Today is a 'work in progress'. Life is a feast to taste, inhale, touch, love, hear, feel and respect.

Love is free. Listen to the music in your heart.

Roxette- Listen To Your Heart

#janebernard

3 Words

"With three words, I can sum up everything I know about Life: It goes on." ~Robert Frost
 

The only thing predictable is change.  

Everything in your life is part of a bigger picture of what's happening.  

Living well requires us to stamp a sense of humor on the ticket of life to keep moving. We all are in our own streams, powered by currents of responsibility amd irony. Sometimes words just don't come easy. 

Life has a sense of humor.

Laughter is a natural reset button that keeps hearts and head present. You are here. Laugh more. 

Change keeps happening, and words have limits. Tune-in to what you sense. Respond to what feels wise. When you want to share what's close to your heart, sometimes eye contact, a touch, sharing a meal, silence or music is the language of choice. Communicate your way.

Your mind, body and spirit work together. You are amazing. Your words this moment are a link to the future. Sense more. Feel vibrant. Speak from the heart, with a smile on your lips. 

 I've started a list of 3 words that work together. Feel free to add your own:

I love you.

Don't stop, please.

I forgive you.

Only the truth.

This feels right.

Less is more.

Try again, now.

"Words Don't Come Easy.' FR David 

#janebernard