KISS THE SKY

We are wired for self-repair. 

An intuitive nudge is the insight that answers to a highest power. When your mind gets jammed, listen to your gut. 

Intuition is perspective that keeps Life in focus.  Sometimes it's time to take a break, and kiss the sky.

We have purpose, destiny and distractions. There is too much stress and unjust suffering. Don't tune out. Distractions force us to choose what matters. 

The past is in ruins but the present is still in play. Notice what you sense. Be open to alternatives and realities. Life is an amazing gift.

 Stress drives us to withdraw into programmed corners of our mind. That's how we lose enthusiasm or forget to laugh at ourselves. Remember to live. Represent love. 

Side-effects of stress shut down sensuality. It jams our mind so much, we ignore the gentle kiss of sunlight or don’t feel the wind’s intimate touch on the tender skin beneath our ears. Stress shuts down the pleasures and power of curiosity. Rise above the side effects and kiss the sky. Let clouds drift by.

We live fully by helping each other. Letting people in and working together,strengthens lights of compassion along the path of love. Greatness is never solitary.

Everything changes except the kiss of soul that stirs our blood. 

Good health, safety, love, dreams, responsibilities, the unknown, the unknowable, the freedom to choose...all of it changes.  Life is utter magic. Joy found in freedom is the excitement of power and the balance of  self-control that keeps priorities in focus.

Kindness is the highest form of wisdom. Be kind. Destiny is best to meet with eyes, ears, mind and heart wide open. Being  in sync with values is the path of destiny. 

Celebrate. 

Purpose can be elusive. We have to search to sense it. You know how you feel. Every morning there's a new dawn, a new day, a new choice. Feel good. Like the wind, like rivers, like time, life flows. Everything changes.

Don't lose yourself in the swirl of paranoia or prejudice. These poisons age us. Curiosity is the secret fountain of youth that keeps options open. It's the skill of an open mind you were born with. Magic and miracles happen quickly and are easy to miss. Keep the doors open.

Don't lose yourself. 

 Stress and fear are suckers that burrow under our skin. Protect yourself. Take a stand for fairness, dignity and compassion. Be uncompromisingly honest with yourself. Protect your skin. 

Protect your health by washing your hands often. Protect your mind by letting go of anger.

Be present. 

The only way out is through. Choose to be way better off. Use today to take action that feels dignified and generous. Every choice impacts goals you have set for yourself. Don't get distracted from your values by what doesn't feel good.

A heart full of humility over comes a head full or doubt. It takes changing ourselves first before we can change the world.  No matter what it takes, it's worth it. #janebernard

  

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Soul Thinking

Our frame of mind is full of soul.  We all share an edge.
It is intuitive, sensual, spontaneous and global. This is a big change from our dogma driven-past. It's making some people uncomfortable.  

Sensual thinking keeps us connected with soul in unexpected ways. Notice what's going on around you and throughout our world. 

The soul of our planet and the soul of humanity are one.  

The root of happiness isn't in the mind or heart, it's our soul. If we ignore what we sense, we betray our soul. The result is, self-esteem goes down a notch.  Don't betray your soul. You can see, hear, taste, touch and smell to recognize shared boundaries with others and to know yourself.  You can sense justice and kindness, as well as lies and danger. Protect yourself. 

Happiness is always a consequence of something fundamental in life, like harmony with others, or especially with yourself. Instead of dogma or rules, sensual thinking keeps you in the moment. It's intuitive to grab moments, taste Life’s flavors and see the bigger picture.  

It's intuitive to Celebrate Life.

The most sensitive part of everyone is our soul.  Trust your gut. Feel the music. Because an open mind is an open heart, harmony happens.  The worlds most famous and popular language is music~ Psy

Being intuitive is depending on the comfort of courage, foresight, dignity and patience to keep communication clear and to be real about what we have to give or do, to get what we want. Thinking sensually is the difference between getting ahead or being in a rut. We catch a rhythm of purpose and 'pick ourselves up and get back in the race'. Intuitive tools easily, automatically navigate change - comparing options means you're being prudent and foresight is intuitive self-defense. 

We're turned on. Daily change is a fact of life. By thinking with our senses and feeling with our minds it's easy to recognize connections, know priorities and understand boundaries. We balance who we are and what we want, with what it takes to get there, automatically.  

Life is 10% what happens and 90% how we react to it. Choices - not chance - determine our future. Intuitive thinking means a solution may not fit preconceived ideas but we can absolutely recognize when it’s right. Intuitive tools are global iconic values that take life to a place of premium vibrancy and presence. These define, separate, and ultimately bring us together. Intuitive boundaries are personal and global connections. We all share an edge.  We are soul.

.. If there is something to be changed in the world then it can happen through music.~ Jimi Hendrix  Thinking sensually is soul thinking. 

 We are born soul thinkers. 

You are the music while the music lasts. @TSEliot

Be melody and share rhythm all of your days.

#janebernard

Rest More (for freedom)

Every day the rising sun brings a rhythm change; so does freedom.

Freedom for everyone on this earth requires awareness, altruism and action that resonates with responsibilities and rest.  Responsibilities are the path of living. Altruism always connects with something that feels right.  Rest is the power source for healing.

Everything has cycles that create time for reflection. Rest, like a sunrise, renews personal rhythms that re-sync values and momentum. It's not passive. Rest renews our sense of right and wrong. Rest more for peace of mind.

Renewal matters. Without it, it's easy to get lost in our heads and in our lives. Confusion and fear often are the result of exhaustion. Give yourself every advantage to be fabulous.Resting is natural power that connects us with peak performance. 

Altruism is realizing we are all are part of the big picture of our world. The future is ours to create. It is our intuitive responsibility to be kind and to experience every way of loving.

Sensing the energy puts subtle energy into your personality that people perceive as charisma. Every day, rest for one minute by noticing what you see, hear, taste, touch and smell to de-stress. Sensing is the intuitive way we reconnect with soul. Rest builds energy to keep going. There is always something to be thankful for.

Tuning in with our senses to rest, renews awareness of personal boundaries like dignity, courage, patience and self-respect. These boundaries are intuitive strategies that guide intuitive choice for freedom.

Relax with music or look at the sky. Notice what you notice. Use sensual resting for a simple way of recharging. The role of artists and musicians is to help us move in sync for the greater good. Often, art is a mirror saying, "Hey! Look where you're headed! Time to change direction."Listen to the music.

“Long live the songs that comfort the afflicted and afflict the comfortable.” - Pete Seeger

Enjoy cycles of rest and change.  Dance more to feel your rhythm with momentum and action. Feel the excitement when you make choices during the day. Love.

Be in-tune with your dreams by relaxing with your senses.

• Notice what you notice.
• Close your eyes to feel the natural dignity, curiosity and determination that refreshes with the rhythm of your breathing and beat of your heart.

• Think with your senses and feel with your mind to access your power of creative rest.

Listen to feel Jimi Hendrix and let live artists today push your reset button. Take time feel your natural rhythm and relax. Life is amazing.

#janebernard