Altruism is realizing you are part of the big picture of our world. Altruism is natural connection with social change. It is the connection with our intuitive responsibility to be kind and to experience every way of loving. While not always easy or automatic, but altruism always connects with something that feels right. I find there is always something to be thankful for.
Tuning in with your senses to rest, renews awareness of personal boundaries like dignity, courage, patience and self-respect. These boundaries are values that power the intuitive choice for freedom. Relax with music or look at the sky to notice what you notice. Use sensual resting for a simple way of recharging. The role of artists and musicians is to help us move in sync for the greater good. Often, art is a mirror saying, "Hey! Look where you're headed! Time to change direction."
Every day, rest for one minute by noticing what you see, hear, taste, touch and smell. This brings awareness that is your intuitive way to reconnect with your soul. Responsibilities are part of the path of living. Rest resets natural vibrations that feel refreshing. Sensual thinking puts subtle energy into your personality that people perceive as charisma.
- Notice what you notice.
- Close your eyes to feel the natural dignity, curiosity and determination that refreshes with the rhythm of your breathing and beat of your heart.
- Think with your senses and feel with your mind to access your power of creative rest.