KISS THE SKY

We are wired for self-repair. 

An intuitive nudge is the insight that answers to a highest power. When your mind gets jammed, listen to your gut. 

Intuition is perspective that keeps Life in focus.  Sometimes it's time to take a break, and kiss the sky.

We have purpose, destiny and distractions. There is too much stress and unjust suffering. Don't tune out. Distractions force us to choose what matters. 

The past is in ruins but the present is still in play. Notice what you sense. Be open to alternatives and realities. Life is an amazing gift.

 Stress drives us to withdraw into programmed corners of our mind. That's how we lose enthusiasm or forget to laugh at ourselves. Remember to live. Represent love. 

Side-effects of stress shut down sensuality. It jams our mind so much, we ignore the gentle kiss of sunlight or don’t feel the wind’s intimate touch on the tender skin beneath our ears. Stress shuts down the pleasures and power of curiosity. Rise above the side effects and kiss the sky. Let clouds drift by.

We live fully by helping each other. Letting people in and working together,strengthens lights of compassion along the path of love. Greatness is never solitary.

Everything changes except the kiss of soul that stirs our blood. 

Good health, safety, love, dreams, responsibilities, the unknown, the unknowable, the freedom to choose...all of it changes.  Life is utter magic. Joy found in freedom is the excitement of power and the balance of  self-control that keeps priorities in focus.

Kindness is the highest form of wisdom. Be kind. Destiny is best to meet with eyes, ears, mind and heart wide open. Being  in sync with values is the path of destiny. 

Celebrate. 

Purpose can be elusive. We have to search to sense it. You know how you feel. Every morning there's a new dawn, a new day, a new choice. Feel good. Like the wind, like rivers, like time, life flows. Everything changes.

Don't lose yourself in the swirl of paranoia or prejudice. These poisons age us. Curiosity is the secret fountain of youth that keeps options open. It's the skill of an open mind you were born with. Magic and miracles happen quickly and are easy to miss. Keep the doors open.

Don't lose yourself. 

 Stress and fear are suckers that burrow under our skin. Protect yourself. Take a stand for fairness, dignity and compassion. Be uncompromisingly honest with yourself. Protect your skin. 

Protect your health by washing your hands often. Protect your mind by letting go of anger.

Be present. 

The only way out is through. Choose to be way better off. Use today to take action that feels dignified and generous. Every choice impacts goals you have set for yourself. Don't get distracted from your values by what doesn't feel good.

A heart full of humility over comes a head full or doubt. It takes changing ourselves first before we can change the world.  No matter what it takes, it's worth it. #janebernard

  

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Integrity

The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion. #AlbertCamus

Today corruption, destruction, suffering and appalling ignorance force us to rebel. Don't fall into old ways of change that are short-sighted, rude or crude.  Rebel with dignity, compassion and integrity. This is your time.  Plan to make life better long-term. You will change the world.  

The future is knocking at our door. 

The age of change rubs against our legs like hunger or something sexy and we adapt. Change drives us to act. Responding with integrity is smart. Personal integrity is personal freedom. If stress pushes you to act, talk to your heart first to find courage and kindness. Ask for help from yourself. 

Being honest is power.

Life is not fair. The pressure can make us a lose part of ourselves and then search for it. Stay free. Remember who you are. Personal honesty is the beat of your heart. It is the skyhook of freedom and the anchor of  peace of mind.

Be honest with yourself. Dignity shines on what matters. Courage is the force-field of integrity. It is a shield above the stress. Responding to changes with integrity relieves stress and intuitively links us with love, justice, kindness, courage and each other. 

Who thinks with your mind?

Only you. Search for answers that respect your life and our world. What's deeply important resonates with self-respect. Air, water, all life and personal freedom need protection. Focus your time and energy on what is just. Intuitive values activate the natural high of living where everything flourishes. Even when we get lost, integrity always leads back to our roots.   

Stress is destructive, emotional manipulation that feels urgent. Don't respond to the shady trap of stress. Breathe deeper to be clear about what you sense. Courage, kindness and dignity are intuitive tools that break bonds of stress. Reinforce personal freedom by trusting your gut. 

Doing the right thing always turns out to feel good inside.

Intuition is pure soul focus on personal justice and character. Tenacity and forgiveness with ourselves and each other keeps our words and choices in tune with change and good times. It is only by seeing the results of what we do that we know who we are. Integrity makes sure we like what we see.

Around us there is hunger, suffering, cruelty, corruption and ignorance.  Reach out to give others dignity. While one person suffers no person is free. Integrity is energy that respects and enhances the freedom of everyone. There is a lot of love. Speak up. Even little sounds have big echoes in times of change. 

We need each other.

Intuitive insights and shared values bring happiness and connections with good people. Friends with shared values and goals are true riches. Satisfaction comes from accomplishing things in cooperation with others. No one can it take away. 

We have needs because we’re human. We have responsibilities because fulfilling purpose and knowing satisfaction is how we complete needs that come with the freedom to dream. Dreams drive us to hear the voice of our inner heart.  There are endless ways integrity satisfies needs. 

The future is ours to create.

Rebel your way. Count on integrity to evolve with dignity, creativity and purpose. The future starts today. The way we deal with change, changes the status quo. It’s more than satisfying, it’s exciting.  Be the change you want to see.

#janebernard

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Light

Love-letter.

Perhaps light is a love-letter from the universe.  It's possible. 

The orgasm of light is an flash of focus, that like love, wakes us with its own language. Shadows and rainbows up the ante.

No one is alone in the light. 

When light changes, which it always does – boundaries shift, surprising everyone who takes the light for granted. Don't be that person. 

Crystal.

Imagine you are a crystal, but not perfect. You are beautiful, complex, raw and smooth as silk. Light shines through your crystal eyes, mouth, heart and soul. The light merges to be a point in time. Intuition is that point. It is the shine of passion and self-respect.

Intuition is a joyous soul-infusion that awakens and embraces you with rhythm and purpose. The focus can feel restless if you ignore it. Don’t waste your light. Today will never come again. Your crystal self is a collaboration  of heart, mind and soul tuned to love and justice.

B O S

Spread your wings.

Your heart hears through your mind and sees with your eyes.  Trust answers you feel with your body and sense with your mind. Go for quality. Set yourself free. Sense passion, honor your spirit and love life. 

Integrity, diversity, self-respect, and accountability are lights. They are the gut feeling, signaling that the coast is clear.  

Change.

Life is a dance of change. Light offers itself like a naked glance or starlight in the afternoon.  It uncovers courage or desire that is ecstasy or honor.  Light can take you anywhere you need to go.

Light is intimate. It is fire inside that consumes and transforms without burning. Was the ‘burning bush’ a love letter?  If we are surrounded by love like the prophets say, then we do not live without it – and it appears everywhere.

Light conducts the sacred music. We taste love before opening our lips and feel light with eyes closed. I cannot stop talking about love. Love and light are untouchable and in air we breathe. Love-letters are everywhere.

Purpose.

Purpose lights our dreams and ambitions. The light is flexible and generous. Exceed expectations. Your heart wants you to be happy.

Learn how to read the love letters sent by the wind and rain, the snow and moon. 

#Ikkyu (1394-1491) 

"Put your light on." Passion is the light and rhythm of understanding and desire. That's where I like to be. #janebernard

#CarlosSantana: Put Your Light On

The Edge

People are beautiful. Our birthright is to know truth, recognize the thrill of purpose, and have all the magic of love. Passion for these takes us to the edge. The edge is sharp and sparkles, and shifts with time. Navigating is intuitive.

art by Harold Balazs

Whether it cuts or excites, the edge is your reality. Think on your feet by noticing what you sense. That’s the foundation to build on to have peace of mind. 

Reality is tough-love. Take action that serves your spirit by keeping your eyes open and your mind alert. Trust your heart. Love is everywhere.

Some things are good to do, because they are good to do. Taste your food, be grateful, make eye-contact and tune to what feels right. The music of time is always playing.

Automatically, everything you sense holds your heart close to the edge. The intangible leap of faith called passion keeps us safe. 

Tune to your finest assets. Take chances, fall in love, get confused, and wake up grateful. The voice of your heart leads to purpose.

Every day it’s intuitive to text faster and search more. Technology trains us to be sensual and intuitive. Softly tapping your phone is where you find satisfaction, or you relax, reconnecting with the edge while playing a game or listening to music. Your intuitive mind is smart. It's always focused on your edge. Listen for the penetrating melody of love. Trust your gut.

When the edge is in focus, it’s easy to navigate change. You sense when what's happening – is not right or not enough. Use your mind to feel curious and uncover what’s bogus. The edge always shifts. Answers are not predictable. That’s the truth. “It’s the possibility of having a dream come true that makes life interesting.” #PauloCoehlo  

Even when the edge is sharp, dance. It’s worth the effort. Intuition is easy. You will be surprised by your strength. You are beautiful. Life is full of purpose. Demands and rhythms are melodies of empathy, timing, and intimacy that guide us to taste all the flavors of love. 

Insights we sense are an endless supply of clean energy to transcend negativity and push toward truth, purpose or love. You are born to bloom. Face the sun and follow your dreams. 

Today is the edge. Walk with time wisely. Don’t let what’s complicated or demanding, drown the voice of your heart. Check-in to reality. It’s everywhere. 

#janebernard

Stay Satisfied

photo by Giuseppe Bovo

Intuition is wonderful inborn vitality driving us to sync with change. Changing with time and circumstances is our human skill of reinvention.  Use it to overcome apathy, inertia, stress and anxiety. Don't be boxed in. Intuitively you know how to get satisfaction. 

Personal satisfaction requires personal determination. To stay satisfied be bold. See things from another perspective, hear ideas through a different mind-set or take a calculated chance. Balance boldness with heart.

Satisfaction is a soul connection. Tune to heart to sense purpose and drive. Your heart is a magnificent place of passion and a powerhouse of dignity. 

Satisfaction is important for peace of mind. Tuning into your senses boosts energy that drives determination. Life is saturated with the unexpected and the impossible. Intuition is the comfort zone of inner power. Trust your gut.

Dissatisfaction opens your eyes and tugs at your heart to bring you to your senses. There is a reason for everything. Sensing builds decisive energy– like passion and determination. Your mind searches for meaning. Curiosity and dignity intuitively cue it to be decisive. You adapt to stay satisfied.  It's beautiful.

Whatever is wrong today is the result of old patterns created by old choices. Intuition is the insight that redefines experience. Use intuitive strategies like dignity, foresight and curiosity to access mental clarity and bring a comforting high of satisfaction.  Intuitive satisfaction brings good timing and smart choice. 

 Our lives are the total sum of choices we have made. #WayneDyer  

Sensual thinking reveals opportunities. Courage, foresight and dignity are intuitive energy you channel to sense direction, safety and purpose With these tools,  your mind naturally relaxes and satisfaction happens. Sensing reveals vital connections like good timing, good health and love. 

Responding intuitively to personalities, responsibilities and priorities is enormously satisfying. Time expands and opportunities appear because satisfaction opens doors to what's coming. Sensual thinking is satisfying because you recognize cause and effect and understand connections. Life is smoother.

Change rooms in your mind for a day. Imagine using energy like forgiveness, dignity, courage and curiosity as practical forms of communication.  Anxiety would fly out the window. 

Anxiety is usually the result of trying to do today's jobs with yesterday's tools –

and yesterday's thinking. #McLuhan. 

Self-respect and compassion will intuitively power focus mental energy to fight inertia. You can use these intuitive strategies to overcome stress or boredom. Focus on being grateful. Gratitude is an amazing intuitive instinct that boosts reasoning skills so it's easy to do what's right. Aren't you ready for long-term satisfaction. 

To stay satisfied, be curious. Test to see if a choice feels dignified. Your mind is the key and guardian of heart. Be decisive and take action. Satisfaction tunes to soul. Don't settle for less. #janebernard 

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The Excitement of Purpose

Purpose is intuition that guides you to make smart decisions. What happens in your mind is private. What takes Life to the next level is passion. Purpose is an intuitive nudge.

Sensing purpose is exciting. Sensing is sensual thinking. Sensing reveals purpose and connections with potential. 

Intuition is the part of our survival instinct that scatters stress. It creatively, spontaneously rearranges and rebalances responsibilities and purpose.  

Natural intuitive thinking is creative and efficient so we get more done with a lot less effort. Intuition is natural focus on purpose. Creativity is streamlined inner passion that sweeps us into rainbow hued sunlight of purpose and potential. It is how we see connections that are exciting and meaningful. 

How has your day been so far? What nearly knocked you off-balance? What touched your heart? Make an inventory of where you are and where you're going. Notice the small things, colors, shadows, scents. Take a deep breath to pause and creatively connect with the excitement of purpose.

Peace of mind is the strength of inner character to address and navigate the present. Stay away from anyone who 'knows all the answers'. Everything is changing. You can think for yourself.  You are constantly creatively sharing and balancing emerging energy of change to find what you need. 

Significant transformation is in your future. Sensuality brings purpose, passion and humanity to decision making. It boosts communication and drives creative thinking. Things happen. Lucid Living in the virtual age is a productivity booster. 

Your eyes, tongue, lips and heart constantly inform your mind to drive purpose. Notice what you sense because you must fearlessly and creatively navigate change. There is no choice. Make eye contact. Listen when someone speaks to know what's real. Everything you say and do matters. 

Intuitive sensual connections build relationships that drive purpose and peace of mind. Whether you want to get to the next skill-level, to know love, or to build your business – noticing pace and energy you sense is the way to significantly drive what you do and say, to creatively track with purpose. 

The fact is to access creativity – you feel curious and find excitement. Creativity, peace and love thrive with an open mind. Sensuality is a splash of energy that flips Life up a notch. It can be a refreshing breath of insight or a kiss of light. You feel it. and sense purpose.

Life holds your heart. Be your highest potential. Use change for introspection, collaboration and innovation. Timing has integrity along the path of purpose. Discipline your wild mind with your creative heart. All sorts of things that feel incredibly right will happen.

There is a magical edge to Life. Sharpen the blade of change by thinking with your senses. Stay in tune with purpose by feeling with your mind. Sense dignity and self-respect. There is a pot of gold waiting for you. 

Live your beliefs and you can turn the world around. ~ HenryDavidThoreau

#janebernard