Looking For Answers

If you thought you were stressed 4 weeks ago...LOL

It's a new world.  We are the change.


The stress is real. We're handling it with incredible dignity and grace.  I am proud to be a New Yorker. There's an elegance behind the masks. People everywhere are adapting with kindness and courage. There is a calm peace. A kind of bravery is happening as we work together through social distancing for the greater good. 

This an astounding time of collective appreciation for being alive. We are adapting. The need to protect our world has brought fresh appreciation for good health and each other.  Common sense is kicking in. We're thinking about healing, asking new questions and looking for answers.  

Reality is an eye-opener.

Our courageous army, our jewel is every hospital worker, working the front lines, saving lives. The conditions – the lack of basic supplies like masks and beds – is a scathing reflection of the greed and vanity that a month ago, was the daily grind. Greed, like COVID-19 is an invisible virus everywhere that we can't see. But, we're seeing it now.

The stress of COVID-19 and struggles with the system are real. People delivering mail and food and keeping life's brightening services going, are stoic, thankful and awesome. People are beautiful.

Those who are healthy, have food and a place to sleep – know we are lucky. There's a sense of gratitude that is stronger than stress. Eyes and minds, wide open for safety and hope, are facing the sun. We know what we have to do.

The present is where the answers are.

Every heart beats a cosmic rhythm. Remember to feel some love. Your disciplined heart is constantly tuned to happiness. Listen, and trust it. Sensing truth with courage and dignity keeps the present in focus. Smile more to refresh your wild, stressed mind. Connect with faith in joy you can sense. Breathe deeply and slowly in and out, twice. Answers you need will come.

Survival is practical.

It's not negative or judgmental. Deepest needs are obvious. Let go of demands you put on yourself. Instead, to connect with new answers, focus on what you sense with your body, mind and heart. 

Empathy opens the window to soul.  We're feeling it. There is a new sense to protect all life.  Despite social distancing, we're sharing global values and private dreams. With dignity and self-control, we're working together solving problems and challenges.

Intuitive thinking.

Sensing timing or danger, is intuitive thinking. Our gut feeling is foresight that answers responsibilities and balances priorities. It's determination that points to opportunity, beauty and love.  What you see, hear, taste, touch and smell keeps the present in focus. Change is everywhere, every moment.

Whether you're looking for answers outside yourself or in your beautiful heart, you're adapting and transforming. Everybody's looking for answers. Some ways to dispel the stress and get down to what matters are:

• Talk less, sense more. Do what feels honorable.
• Really taste your food. It's keeping you healthy.
• Listen to music. Feel it relax your whole body. 
• Notice Mother Nature. Watch the sky. Look for signs of Spring. It's exciting.
• Dance by yourself or with your family.  
• Be silly.  Tell jokes. Laughter activates protective immune cells.
• Be kind to yourself. You are loved. 

Life is great.   

#janebernard

Light

Love-letter.

Perhaps light is a love-letter from the universe.  It's possible. 

The orgasm of light is an flash of focus, that like love, wakes us with its own language. Shadows and rainbows up the ante.

No one is alone in the light. 

When light changes, which it always does – boundaries shift, surprising everyone who takes the light for granted. Don't be that person. 

Crystal.

Imagine you are a crystal, but not perfect. You are beautiful, complex, raw and smooth as silk. Light shines through your crystal eyes, mouth, heart and soul. The light merges to be a point in time. Intuition is that point. It is the shine of passion and self-respect.

Intuition is a joyous soul-infusion that awakens and embraces you with rhythm and purpose. The focus can feel restless if you ignore it. Don’t waste your light. Today will never come again. Your crystal self is a collaboration  of heart, mind and soul tuned to love and justice.

B O S

Spread your wings.

Your heart hears through your mind and sees with your eyes.  Trust answers you feel with your body and sense with your mind. Go for quality. Set yourself free. Sense passion, honor your spirit and love life. 

Integrity, diversity, self-respect, and accountability are lights. They are the gut feeling, signaling that the coast is clear.  

Change.

Life is a dance of change. Light offers itself like a naked glance or starlight in the afternoon.  It uncovers courage or desire that is ecstasy or honor.  Light can take you anywhere you need to go.

Light is intimate. It is fire inside that consumes and transforms without burning. Was the ‘burning bush’ a love letter?  If we are surrounded by love like the prophets say, then we do not live without it – and it appears everywhere.

Light conducts the sacred music. We taste love before opening our lips and feel light with eyes closed. I cannot stop talking about love. Love and light are untouchable and in air we breathe. Love-letters are everywhere.

Purpose.

Purpose lights our dreams and ambitions. The light is flexible and generous. Exceed expectations. Your heart wants you to be happy.

Learn how to read the love letters sent by the wind and rain, the snow and moon. 

#Ikkyu (1394-1491) 

"Put your light on." Passion is the light and rhythm of understanding and desire. That's where I like to be. #janebernard

#CarlosSantana: Put Your Light On

AI

photo by Giuseppe Bovo

The human advantage

Sensuality is the human advantage. While AI strives hard to be ‘real', we are ‘real Life’. We know what Life feels like. We can know Love. When passion, direction, purpose and Love feel right, we bet on our self and find happiness.

Sensuality cannot be programmed.With a gut feeling, an unexpected kiss or cooling breeze, you lucidly transform. Sensing is the uniquely human way to communicate and collaborate with each other. Use your sensuality with intuition to understand and know what matters.. 

I don't like to gamble, but if there is one thing I'm willing to bet on, it's myself. #Beyonce 

Self-Respect

Self-respect is a private experience of traveling beyond organic limits of intelligence and health to meet Destiny. It's a choice that takes courage. Your gut feeling is always a call to self-respect. It is the choice to change your mind because it 'feels right'  

Intuition is the human survival instinct. It is the direct line to vitality that drives excitement and purpose. There is a reason for everything.

Freedom

AI frees us from soul deadening mechanical tasks to be intuitive, innovative and social. We are here  to love and laugh, and to work together to nourish ourselves and honor our planet. Ancient cultures knew this. 

Today we are coming full cycle. While jobs are quickly disappearing due to technology, we are reconnecting with intuitive thinking to imagine new jobs that focus on human values like good health, expanding time, manifesting justice and syncing with the environment.

It's human to seek excitement. Invigorate your experience by seeing, hearing, tasting, touching and noticing energy you feel - like kindness or opportunity.  That's the easy way to keep the edge. It's human to seek excitement. Boredom makes us antsy. 

Ignoring our senses dulls enjoyment. It literally dims our mind and spirit. We tune out that gut feel. Then, In a natural search 'stimulation',  we turn to drugs or gambling or needlessly competitive choices. 

Without the excitement of sensuality, we lose touch with organic resilience, self-respect and creativity. Then, like mechanical intelligence, we are vulnerable to input from anyone, anywhere, any time.

Betting on yourself    

Betting on yourself is smart. Intuition always tunes to life-changing insights. Sensing potential is the human skill of reinvention. Your senses work with your  mind to recognize and balance what matters. Trust your gut, recognize the edge , find harmony and be amazing. 

Sensuality  fine-tunes our mind. Stay sharp. Don’t be a tool of other people’s thinking. Tune to what you sense right now to find satisfaction. Be grateful for every Nano bite of sensuality and Life gets lusty. Trust your cosmic self. It's a good bet. Being alive is magical.

#janebernard