Looking For Answers

If you thought you were stressed 4 weeks ago...LOL

It's a new world.  We are the change.


The stress is real. We're handling it with incredible dignity and grace.  I am proud to be a New Yorker. There's an elegance behind the masks. People everywhere are adapting with kindness and courage. There is a calm peace. A kind of bravery is happening as we work together through social distancing for the greater good. 

This an astounding time of collective appreciation for being alive. We are adapting. The need to protect our world has brought fresh appreciation for good health and each other.  Common sense is kicking in. We're thinking about healing, asking new questions and looking for answers.  

Reality is an eye-opener.

Our courageous army, our jewel is every hospital worker, working the front lines, saving lives. The conditions – the lack of basic supplies like masks and beds – is a scathing reflection of the greed and vanity that a month ago, was the daily grind. Greed, like COVID-19 is an invisible virus everywhere that we can't see. But, we're seeing it now.

The stress of COVID-19 and struggles with the system are real. People delivering mail and food and keeping life's brightening services going, are stoic, thankful and awesome. People are beautiful.

Those who are healthy, have food and a place to sleep – know we are lucky. There's a sense of gratitude that is stronger than stress. Eyes and minds, wide open for safety and hope, are facing the sun. We know what we have to do.

The present is where the answers are.

Every heart beats a cosmic rhythm. Remember to feel some love. Your disciplined heart is constantly tuned to happiness. Listen, and trust it. Sensing truth with courage and dignity keeps the present in focus. Smile more to refresh your wild, stressed mind. Connect with faith in joy you can sense. Breathe deeply and slowly in and out, twice. Answers you need will come.

Survival is practical.

It's not negative or judgmental. Deepest needs are obvious. Let go of demands you put on yourself. Instead, to connect with new answers, focus on what you sense with your body, mind and heart. 

Empathy opens the window to soul.  We're feeling it. There is a new sense to protect all life.  Despite social distancing, we're sharing global values and private dreams. With dignity and self-control, we're working together solving problems and challenges.

Intuitive thinking.

Sensing timing or danger, is intuitive thinking. Our gut feeling is foresight that answers responsibilities and balances priorities. It's determination that points to opportunity, beauty and love.  What you see, hear, taste, touch and smell keeps the present in focus. Change is everywhere, every moment.

Whether you're looking for answers outside yourself or in your beautiful heart, you're adapting and transforming. Everybody's looking for answers. Some ways to dispel the stress and get down to what matters are:

• Talk less, sense more. Do what feels honorable.
• Really taste your food. It's keeping you healthy.
• Listen to music. Feel it relax your whole body. 
• Notice Mother Nature. Watch the sky. Look for signs of Spring. It's exciting.
• Dance by yourself or with your family.  
• Be silly.  Tell jokes. Laughter activates protective immune cells.
• Be kind to yourself. You are loved. 

Life is great.   

#janebernard

Think about healing.

We are here to help each other get  through this thing, 

whatever it is. 

And when we do, it will be great. Change is not a choice. Transformation depends on timing. Our world needs to transform. It's time to think about healing.

Be kind.

Kindness can push through confusion, sorrow and pain. It is the bridge of compassion. Use kindness to sense the way things are coming together. Do what feels honorable and smart. Be open to insights. Healing brings change.

Share your smile. Lifting others makes our burden lighter.  Like social distancing, compassion is being kind without invading someone else's privacy. Kindness is dignity. We are all part of the solution. Speak the truth. For healing we must be good to each other and ourselves. 

The impossible is happening and we are forever different. There is light at the end of the tunnel. Courage, dignity and patience are powerful intuitive tools that activate answers.  

When you're falling, dive – then spread your wings and embrace your new perspective. You are stronger than you know.

It takes a  lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and the exciting. In movement there is life, and in change, there is power. #AlanCohen

Gratitude holds us together.  

Do you have food, water, a home, love? Focus on what you have, not what's missing. Time is our tool, our gift and our challenge. Use today to understand who you are and appreciate what you deeply value. Your heart holds answers. Slowing down is an opportunity to realize how lucky it is to be alive. Think about healing. Make plans to make our world a better place.

Gratitude is power.

Love, strength and abundance are yours. Don’t be afraid of what you cannot do.  With courage, gratitude becomes purpose. Determination and foresight will uncover opportunities and victories. 

We are always adapting. Life is great and vigorous. It's a work-out of body, mind, heart and soul every day. We are born to evolve.

Reality tunes us. 

Sometimes we must bend and lie down; other times we have to dance.  Energy unites us, inspires dreams and drives change. Our world is transforming and when this is through there will be new understanding about health and justice for All Life on our planet. 

Notice what you sense and you will thrive. Stay curious. The spiritual side of you is a brilliant observer of who you are. It is your natural inner nobility.  We are here to help each other. 

"...the River (Life) has its Destination.

The elders say we must (have the courage to) let go of the shore.

Push off into the middle of the river...

...Keep your eyes open, and your heads above water.

...See who is in there with you and celebrate.” #HopiNation

From the heart.

Send gratitude and strength to brave people supplying food, to heroic doctors working against horrible odds, to innocent children who still laugh and to help those who are ill and less fortunate. Love is the bridge between you and everything. #Rumi. 

#janebernard

Time-Sensitive

We are time-sensitive. 

photo by Giuseppe Bovo

Sensing time is how we learn what alive feels like.

While artificial intelligence strives to be "real", we experience 'real' time.  For us, every moment that passes can never come again. 

Sensing is cellular spontaneity that separates us from AI. Yes, the mind works like a computer, which makes it our hard drive - complete with viruses and spam. 

But, our 6 senses cannot be programmed. Intuition is felt by our mind like a breeze or a kiss. And like the wind and love, sensuality transforms our moments.

The clock is ticking. Listen, inhale, see, taste, touch. Love. What you choose to do can change everything. Your amazing sensuality spontaneously syncs with good timing, boundaries and momentum that leads to happiness. Sense it all.

You are time-sensitive for a purpose. Sensing is how we feel alive. We are always aging, learning, becoming and experiencing the moment. Sense interest, purpose, connection and rejection. Sense love. Follow what feels right. Your timing will be good.

Sensuality is how we find love. Machines cannot organically morph with heart. Even when AI self-programs to update, it cannot have or relate to soul. AI needs the matrix. We need Love.

You have soul and are part of the big picture. Every choice you make matters. Time is the essence of Life. This could be the last dance – so kick it up by opening your eyes, mind and heart! Everything is possible. Sensuality is more than a convenience. Sensual thinking is the portal to rejuvenation, passion and soul. 

Sensuality is the cellular gift. It exists to make sure we vibrate with each other in the dance of Life. Living is amazing. Your 5 senses can only open your moments, not your mind. Intuition, the 6th sense, is the music of your free and willing heart. 

You have natural tools that are intuitive.  That's how you sense inner courage, determination or curiosity that sync with good timing. The 6th sense is how we know soul, focus and the pace. Everything changes but your deepest values and needs. Sensing is liberating. Stay free. 

Dance through change with dignity. Be Free. Ride moonbeams. Sense wonder. Surf desires that balance your moments. Honor your spirit. Dream of priceless Peace.  Love freedom and joy. Trust your gut. You are born to evolve.

Intuition is soul connection with the essence of who you are. It is not your personality or intelligence. It is the spark that inhabits every breath you take. Without sensuality, we are robots.

When people age, vision gets worse, or hearing goes bad or the sense of touch isn't there. This often happens pre-maturely when we don't understand how necessary it is to enjoy natural insights. Open the eye of your heart to sense the wonder of being alive.

We are time-sensitive because we are born to evolve. Refresh your state of mind before the expiration date. Be part of change.

Share this blog with a friend or someone you barely know. Feel good timing. Watch your energy grow.  Share the love. 

#janebernard 

Last Dance, #Donna Summer

Grok

Intuition is automatic, not intellectual. 

A gut feeling is our 6th sense. All of our senses naturally bring insights. Sensing fine-tunes what's real. You're groking now. 

While everything we sense is private, sensing is a universal blending of energies. Vitality, love, dignity and need are rhythms of soul, we naturally grok. Grok means to understand intuitively.  

Without warning something or someone touches under your skin. Without thinking, you touch back. Sensual living is noticing the touch. Groking brings perspective. 

Beyond the touch, we naturally grok balance, Justice, Love, safety, opportunity and passion. Every conversation - even those without words - is a subtle energy groking experience. 

Groking with our values, we understand people we don’t know – and those we do. For example, we recognize courage and and fear. 

We 'grok' each other and our environments to connect with good timing and good people. Sensing is literal. It's multidimensional. We grok to sense danger or lies as well as opportunities and hope. Trust your power to know what matters in the moment. 

Inside the frame of time, energy fields are waves of change. Groking is how to sync with change, experience peak personal potential and know Love.  It's how we intuitively balance change and connect with opportunity.  

Did you ever stare at someone and they turned towards you? Have you noticed if you smile at someone, they smile back? Did you ever think you might hear from a friend, and you did. Everybody groks. We sense faster than we think. Right now, you are groking these ideas. 

Think of your 5 senses as your 5 fingers and your palm as your 6th sense. Our fingers work together because of our palm. If you hurt your palm it's hard to pick up a glass. Your palm is an enabler and connector. Intuition works like the palm of your hand. 

Intuition coordinates what we see with what we hear, taste, smell and touch and informs our mind and heart so that the big picture stays in focus.  If we ignore our 6th sense the other 5 senses cannot work to the fullest advantage. Without sensual input we are physically, intellectually and emotionally handicapped.

The word 'grok' is from the 1961 sci-fi novel, Stranger in a Strange Land by Robert Heinlein. Today we are talking less and sensing more to communicate better. We intuitively understand, share and merge energies when we text. With spontaneous sensual collaboration, our heads, hearts, bodies and souls meld together and enter a moment. Every time you grok, you sync with timing and roll with change. Groking, like sensual thinking is trusting the power of being in focus with the big picture.

Groking is an intuitive call-out for loyalty to soul passions that are foundations for spiritual happiness. Trust the voice of your soul to maintain dignity and health in your choices. What the soul aches for is not objective or emotional, it's personal. We intuitively ache for a deeper love with a private spiritual sense of connection that defies intellectual description. That's why it's important to connect with shared boundaries of Justice and dreams.

We automatically grok timing, boundaries and openings. It's natural to want place and pace in the constantly changing landscape of being. Everyday we grok opportunity. Sensing takes the big picture and reframes intuitively. Intuition powers courage, tenacity and dignity. The idea is to maintain connections with confident joy.

Creative solutions and collaborations that build relationships are maintained by groking what we sense with what we feel and what we know. That's how we recognize answers that reveal the bigger, more complete picture. Stay curious. If you can't find what you want, you're not looking in the right place.

The Truth is a great flirt and a shameless show-off. Grok to feel it. Let yourself be seduced. 

Be cool. Dignified choices lead to courageous decisions.

The future is unlimited.

Destiny is here. It's inside your head, in the cloud,your heart, at your finger tips, on your tongue, in your eyes, between your legs and around the next corner. Grok harmony, peace and joy to know yourself and others.  Life is mysterious! Everyone intuitively notices and shares energy. We share passions. Think with your senses to know what's real. Feel with your mind to tune-in to what matters. Grok this:

Immediate ways to benefit by by groking:

• To feel joy: Appreciate what you see, hear, taste, touch and smell
• To find satisfaction: Be patient with yourself. Be tenacious & follow through.
• For peace of mind  Respect your soul. Be intuitive. 
• To enhance your memory: Practice gratitude. 
• For self - control : Trust yourself and honor that trust.
• To find momentum: Forgive. Breathe, feel dignity.
• Be turned-on: Be true to your heart.
• Know passion: Love

#janebernard

Timing

The Option.

I wrote a post for the site this week called, Good Timing. Sure, good timing feels like luck. The fact is that while luck is out of our control, good timing is always an option. So how do we find it? We get curious and Click the link.We tune to our 6th sense. Yep, in fact good timing is always luck and action. Thinking sensually is never passive. 

Passion.
We know about passion - our world has so much that we hear someone screaming every day, and hardly notice. It's not a sensual passion because we're not making the connection. Without connecting, time slips away. 

Notice what you sense. Intuition is the gift that is in-tune with wonder and appreciation for having made it this far. It's a wake-up call. Good timing changes everything. 

Comfort.

Make the choice to identify with solid personal passions that focus on what feels 'right'. Choice is more than knowing what to do and the secret in the wanting. Wanting is something you feel deeply that has no words. Sensing what feels right keeps your choices in tune with what you really want - and how to get it. Sensual thinking easily finds comfort that feels like balance. Think less, sense more and you will find 'it'. 

Being in sync with change makes timing a 'no brainer'. Feeling with our minds connects with heartfelt responsibility to passions and values. It's powerful. Sensual thinking is a collective moral force bringing us into a new Humanitarian Age. It's humbling, exhilarating, sexy and noble. 

Failure.

The only time we fail is when we give up. Everybody falls off the wagon. Starting fresh is personal power. Life evolves by our choices and habits. The responsibility is to ourselves. No one makes us do anything. Take control of challenges by knowing yourself better. Think less, sense more and be amazed.

Love.

Timing is being in sync with change. We get where we want to go, when we are brave enough to trust what feels deeply right. Love happens spontaneously. Courage is not an option; it's part of the spark of life. Feel it to connect with timing. Get what you want. You are born to be humble, exhilarated, sexy and noble. Talk less, sense more, be amazed. Use your intuitive brain power.

May your eyes shine with insight and potential and may the waves of time be kind to you. 
Live your dream.

Related posts: Time Surfing  
Time Sensitive

#janebernard 

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• Cheap Trick - "I want you to want me." 1979