Think about healing.

We are here to help each other get  through this thing, 

whatever it is. 

And when we do, it will be great. Change is not a choice. Transformation depends on timing. Our world needs to transform. It's time to think about healing.

Be kind.

Kindness can push through confusion, sorrow and pain. It is the bridge of compassion. Use kindness to sense the way things are coming together. Do what feels honorable and smart. Be open to insights. Healing brings change.

Share your smile. Lifting others makes our burden lighter.  Like social distancing, compassion is being kind without invading someone else's privacy. Kindness is dignity. We are all part of the solution. Speak the truth. For healing we must be good to each other and ourselves. 

The impossible is happening and we are forever different. There is light at the end of the tunnel. Courage, dignity and patience are powerful intuitive tools that activate answers.  

When you're falling, dive – then spread your wings and embrace your new perspective. You are stronger than you know.

It takes a  lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and the exciting. In movement there is life, and in change, there is power. #AlanCohen

Gratitude holds us together.  

Do you have food, water, a home, love? Focus on what you have, not what's missing. Time is our tool, our gift and our challenge. Use today to understand who you are and appreciate what you deeply value. Your heart holds answers. Slowing down is an opportunity to realize how lucky it is to be alive. Think about healing. Make plans to make our world a better place.

Gratitude is power.

Love, strength and abundance are yours. Don’t be afraid of what you cannot do.  With courage, gratitude becomes purpose. Determination and foresight will uncover opportunities and victories. 

We are always adapting. Life is great and vigorous. It's a work-out of body, mind, heart and soul every day. We are born to evolve.

Reality tunes us. 

Sometimes we must bend and lie down; other times we have to dance.  Energy unites us, inspires dreams and drives change. Our world is transforming and when this is through there will be new understanding about health and justice for All Life on our planet. 

Notice what you sense and you will thrive. Stay curious. The spiritual side of you is a brilliant observer of who you are. It is your natural inner nobility.  We are here to help each other. 

"...the River (Life) has its Destination.

The elders say we must (have the courage to) let go of the shore.

Push off into the middle of the river...

...Keep your eyes open, and your heads above water.

...See who is in there with you and celebrate.” #HopiNation

From the heart.

Send gratitude and strength to brave people supplying food, to heroic doctors working against horrible odds, to innocent children who still laugh and to help those who are ill and less fortunate. Love is the bridge between you and everything. #Rumi. 

#janebernard

The Edge

People are beautiful. Our birthright is to know truth, recognize the thrill of purpose, and have all the magic of love. Passion for these takes us to the edge. The edge is sharp and sparkles, and shifts with time. Navigating is intuitive.

art by Harold Balazs

Whether it cuts or excites, the edge is your reality. Think on your feet by noticing what you sense. That’s the foundation to build on to have peace of mind. 

Reality is tough-love. Take action that serves your spirit by keeping your eyes open and your mind alert. Trust your heart. Love is everywhere.

Some things are good to do, because they are good to do. Taste your food, be grateful, make eye-contact and tune to what feels right. The music of time is always playing.

Automatically, everything you sense holds your heart close to the edge. The intangible leap of faith called passion keeps us safe. 

Tune to your finest assets. Take chances, fall in love, get confused, and wake up grateful. The voice of your heart leads to purpose.

Every day it’s intuitive to text faster and search more. Technology trains us to be sensual and intuitive. Softly tapping your phone is where you find satisfaction, or you relax, reconnecting with the edge while playing a game or listening to music. Your intuitive mind is smart. It's always focused on your edge. Listen for the penetrating melody of love. Trust your gut.

When the edge is in focus, it’s easy to navigate change. You sense when what's happening – is not right or not enough. Use your mind to feel curious and uncover what’s bogus. The edge always shifts. Answers are not predictable. That’s the truth. “It’s the possibility of having a dream come true that makes life interesting.” #PauloCoehlo  

Even when the edge is sharp, dance. It’s worth the effort. Intuition is easy. You will be surprised by your strength. You are beautiful. Life is full of purpose. Demands and rhythms are melodies of empathy, timing, and intimacy that guide us to taste all the flavors of love. 

Insights we sense are an endless supply of clean energy to transcend negativity and push toward truth, purpose or love. You are born to bloom. Face the sun and follow your dreams. 

Today is the edge. Walk with time wisely. Don’t let what’s complicated or demanding, drown the voice of your heart. Check-in to reality. It’s everywhere. 

#janebernard

Bounce

Life keeps moving. Feel the bounce. You are born to make history. 

Sense options that uplift - like beauty and love. You are lucky to be alive.  Courage appears unexpectedly when you need it. You don't have to think about it.

Each bounce is fresh, another chance, another option, a different affirmation, a new taste of love, a new taste of reality. The delight of laughter or an unexpected touch of insight makes the day feel more alive. 

Trust intuition to honor your beautiful  spirit. Don't forget who you are. Stay in touch with voices of your body, heart and soul. Notice where you're going. 

Be brave. The bounce is not predictable. Courage is not always rational, but neither is life. Your potential is amazing. Be passionate. The future is yours to create.

Self-esteem is power.

An intuitive nudge is the bounce of self-esteem. Intuitive tools like curiosity and dignity filter emotions to sense your grounding power of common sense. There is no agenda. Passion is bounce –  a spark, gut feeling, nudge, instinct, heat. 

Intuition is dignity and curiosity that reformats emotions of desire. You bounce with clear energy – like  a kiss or good news – and then surprise yourself by doing more than ever imagined. There is a certain private boldness, a passionate courage inside you.

Passions open the stream of change inside ourselves. Intuitive energy comes to break down outdated mind patterns. Passion is the tick, the pang, the rush that inspires and lifts. In a high cycle of bounce, what you think is in rhythm with what you sense. There’s good timing, direction and purpose. Suddenly everything makes a difference. 

Things come together.

Intuitive energy is an open portal – a free zone where time, desire and reality collide. A gut feeling is a cellular union of mouth, nose, ears, eyes, heart, mind and soul that builds buzz. Bouncing between the past and present peels away resistance to change. Love enters the picture and is so natural you don’t always recognize it. but, nothing gets inside your soul that you do not invite with love.  

Thinking with six senses coordinates what we see,  know and feel to spontaneously celebrate, inform and calculate the moment. Excitement, enthusiasm and smart choices happen. The steady bounce of active compassion is a pleasing unspoken sense of partnership. It can be with your heart or with a total stranger.   

Love.

The great thing about love is that we have an endless supply of it inside us. Even when it's not returned,  loving freely is bounce that opens all kinds of magic and miracles. When we bounce blindly between understanding and confusion, between now and later, between soul and temptation the bounce forces us to peak and focus. Always, the answer is love. With eyes, ears and mind suddenly open we find direction, purpose and passion. It's the point of 'common sense'. 

Gentle passion in the moment is instinctive awareness. It's potential you may not see in yourself. A high bounce is how you sense it’s there. As long as you live, you are bouncing. Dance with the beat of your heart.

@janebernard
Photo by Mikes Photos from Pexels

Dancing With Change

Life is amazing and delicious. It's always about love. Change is the dance. Wisdom blends innovation with melodies of love, truth and harmony. We have style. 

Deep down, we need to dance together. As the music plays, we move forward and backward with drumbeats of wonder and melodies of passion. Every day brings tides of change and things come together differently. It doesn't matter why, but it matters that we adapt. Destiny is not determined by fate. It is our choices that connect with destiny.  

The water crisis in Flint, Michigan and Puerto Rico, sexual tyranny in Afghanistan and Hollywood, and horrible hunger around the world cry out for new ideas and new thinking. The gut feeling is global. We are each part of the solution.  Sensual thinking opens very simple energy portals to multidimensional, multigenerational understanding. It's natural.

Together, we can meet every challenge. Staying in rhythm with change is how to stay clear about what does not change. Ideas change. What does not change is our ability sense what is right. Trust your beautiful heart.

Intuition, is a portal to self-respect. Without self-respect -  fear, anger, ignorance, prejudice and greed take residence in the heart. That's when the dance stops.

All that is good is not the light at the end of the tunnel, it's the light within. Let your light shine.

Collaboration is human magic of open communication and respect for creativity. It's the intuitive way we make things happen. We don’t need “proof” or “alternatives” to use new solutions for old problems. We can respond to gut feelings to fix, change, have, do and allow. We can dance with change.

It takes curiosity, determination and passion to dance with dignity, courage and truth. Love teaches new steps. Celebrate life. Be in tune with music of survival, self-respect and collaboration. Our children inherit the future. Listen to their voices. Hear your own inner child. Children tell the truth. Listen to your own truth. At the end of the day, you have to answer to your heart.

Sensing and responding to energy is sensual thinking. It’s a casual focus with a big picture perspective. No one is alone in the big picture. Intuitive openings are spiritual portals that connect us with each other and self-respect. We share energy of truth, justice and dreams. We fall in love.

Your 5 senses stay focused on the present and intuition balances what you sense with self-respect. The ability to sense what is right, to find connections and momentum - while dancing with tides of change - shapes Destiny.

The gift of time to think differently doesn't last. Be brave. Think with your senses and feel with your mind now. Dance with change. Be intuitive. Protect your freedom. Be dignified. Self-respect takes courage, commitment and charity of heart, to shine. 

There is no faking the dance. Doing it right is priceless.

The Byrds: Turn, Turn, Turn

#JaneBernard