Hunger

 

Millions wonder if they are going to eat. 

Hunger hurts. 

It’s hard to think with an empty belly. Missing a meal disrupts rational thinking and impacts health. Around the world millions are starving. And starving people do what they need to do to survive.  

Extreme hunger has spiraled out of control. Children, the elderly, college students, families, the sick and the brave go to sleep hungry.

Food Insecurity is our undiscussed pandemic. The crisis is terrifying. Many are forced to choose between having food or paying rent; many go without food to feed children. Globally, no age or culture is untouched. The stress is felt around the world.

The war against hunger is truly mankind's war of Liberation.#JFK  

Food = Life

Food is our fuel. This, like the clean air and water is not negotiable. We can see what's going down. Our eyes are open. We're awake. Logic, experience and heart are intuitive tools for survival. Hunger is ugly and cruel. Justice is beautiful and humane. We know what we have to do.  We can be creative and unselfish. 

It takes courage to face the day with an empty stomach. Support courage.  – Click to support medical personnel and struggling families for FREE.

In the past authorities released food from storage in times of famine. In the circle of humanity we can feed each other. There is enough food in the world. Common sense is bedrock for healthy evolution.  

Everybody's got a hungry heart. Be generous. Reach across the world.  Everyone needs food for energy to be productive and care for ourselves and those we love. Working from the seat of our soul we can overcome the "impossible". 

We are hungry for survival. 

Hunger when there is food abundance is a hideous corruption of human decency. Today, extreme hunger is an epidemic. Did you know a leading cause of blindness and death for children is malnutrition. 

 

Food banks around the world work to gift life and dignity.  Many restaurants and bakery's give food away.  But still families search dumpsters for a meal.

Eat less, share more. You know how it feels to be hungry, and you know the peace you feel inside – after you eat. 

Helping others is why we're here. Helping others have food is giving the gift of life. Dignity, courage and humility are your inner-connection with destiny. Be kind. Act with heart. 

Personal satisfaction is the spark of appreciation that happens when we’re tuned to what matters. The future is ours to create.  As long as there is hunger there cannot be peace.#MotherTeresa   

Everybody knows food is love and food heals. Be thankful for food you eat. Kiss the wind and pledge your heart to kindness, a humane world and food for all. Every choice impacts the circle of life. 

DoSomething.org is a global movement of over 6 million young people using innovation and heart to make change on and off-line. When we collaborate, communicate and celebrate life, we share meals. Intuitively we construct redemption, love, hard-work and self-discipline in our minds. Our thoughts are in constant motion because survival is our global challenge.

Food is energy.

It takes energy to think and sense what's right.  Everyone is struggling to adjust to the present.  It takes energy to create change. Everybody needs food for energy.  Choose courage, dignity and humility to lead change.  Self-respect matters for everyone. 

Participate to Fight Hunger. Click and follow your heart.

The Hunger Site - costs nothing to feed a hungry person

Bread for the World

Mazon

Feed the Children

No Kid Hungry

Heal the planet

The Nature Conservancy

The day hunger disappears, the world will see the greatest spiritual explosion humanity has ever seen. #FredericoGarciaLorca

The earth carries and nourishes all things that live and move upon it without exception. We are children of the earth. That is our Legacy. 

We are surrounded by a heap of broken images. 

With new technology and options that will stand the test of time for the benefit of all we have the (hu)man power to embrace a new age.  From systemic racism, to poison water, to a broken electoral system to famine, we're ready for new direction, responsibilities and answers. 

Foresight is the intuitive trouble-shooter. Let's reconsider choices and decisions and focus on what really matters. While we're at it, let's overhaul the antiquated education and penal systems. It's all broken. We can do this as long as we have open minds, open hearts and of course, full stomachs. We need to be able think straight.  

Thank you.

.#janebernard

Hungry Heart*, Bruce Springsteen

Strong, demanding love.

 The future is no more uncertain than the present. – Walt Whitman, 1856

 

No matter what I start to write about, my words turn to love. Love heals, forces change, confirms faith and gives us the power to be great. 

Great love, like great justice, is insistent harmony that won't be denied.  Harmony in the home,  in the heart and in our world depends on it. 

Love and freedom are 2 sides of the cosmic orgasm of light that brings joy to Life. Everybody knows love is the ultimate solution to human problems but when subject comes up, we forget the all the answers. 

Trust the voice of your heart to taste the strength and feel the power of love. Challenges of global upheaval and daily uncertainty unsettle until we remember that the answer is love – the strong demanding kind that heals. 

I know that love is ultimately the only answer to mankind’s problems. And I’m going to talk about it everywhere I go. I know it isn’t popular to talk about it in some circles today. And I’m not talking about emotional bosh when I talk about love; I’m talking about a strong, demanding love. MLKjr. #courage

The spark of soul.  

Approach challenges and the unknown from the place of love and things work out. Intuition is the spark of soul.  The gut feeling is crystal-clear insight where understanding problems and sensing answers happens in a breath. When we choose love, persistence marries patience and becomes passion. Our hearts open a new dimension. Follow the spark of soul. 

In every Lifetime, Love is the greatest high.

Sense the love inside. It chimes with every beat of your heart. Don’t take love for granted because the foundation will crumble. Strong love is the great enabler. It is the key.

Fine-tune your senses. 

Protect your heart. Use your intuitive radar to sense the demands of courage, freedom, kindness and justice –  and love will hold you. Through upheaval and pain, love and kindness unites us. 

Trust intuition and you will find love roaring through your veins. Love Freedom. Love Life. Love Dignity. Love Courage. Love Humility. It is always the right time to tune to love.

 

The lens of Love is angel wings of self-respect. 

Loving is gentle enough to tickle and wise enough to ride the wind. It is stronger than a promise and takes things as they come. The textures and edges of love are demanding voices of justice and truth. Dignity with love is the key to satisfaction. Ask questions. Self-respect is the strategy for healthy decisions.

 

The Grace of Love

Love highlights possibilities and brings dreams into focus. You can notice it everywhere.  Love is the elixir of Life. We are made by love. When trees worship the sun and wolves howl at the moon, it's love.  Open your heart to the magic.

Even talking of love flames instant needs and desires. Love and Life are unpredictable. We are part of something much bigger. Everybody knows the feeling. No matter what's going on, the answer is to love.  #janebernard    

"Bigger", Beyonce

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photo credit: Ralph Cohen

branded

photo by Kelly Lacy

The hope of a secure and livable world lies with the disciplined non-conformists who are dedicated to Justice, Peace and Brotherhood. 

MLKjr 

Life brands us. 

The color of our skin brands us. Choices brand us. Choose wisely. The flame isn't always nice or even, but the burn is real.

We are all caught in time. It can be treasure or a cave. The pack mentality is a dark cave, manipulated with anger and fear. Stand with courage and dignity for what is right. Think about how you want to live tomorrow. Choose the treasure. Brand your life with love.

Notice what you sense. Sometimes what looks empty is full and what is most important is invisible. Adapt while staying connected to things that matter most.  Trust your gut. 

Unity, compassion and common sense are proven survival strategies. These provide head-space and courage to be safe and plan choices for life tomorrow. Use your intuition. You have it. The intersection of heart, mind, body and soul is the gut feeling that highlights values and responsibilities. Stay aware of the big picture you are creating.

Brand yourself with respect and dignity.

Protect yourself. Think about who you love. Even in the worse times, life is a treasure. Brand your life with compassion. Keep tuned to your spirit. Intuition is a common-sense blend of wisdom, experience and kindness.

When your mind is open, the wisdom is there for you. If your experience has been hard, kindness is there for you.  Wisdom and kindness are where we find ourselves and each other. We are not human beings on a spiritual journey.  We are spiritual beings on a human journey. #StephenCovey 

Action. Take a knee for justice.

Most people are good. Most people care. Today our silent majority marches for unity and justice.  The “silent” majority is taking action, with dignity and kindness, asking and demanding what is fair and humane.

Justice, love, balance and dignity are values that heal. Staying tuned to these grounds us to ask smarter questions and find answers we need to move forward.  It's a new age. We are branding it with honor, courage and common sense. Everyone is working hard to adjust to the present. All over the world there are answers, desperately searching for the right questions. #JamesMiller

To take action for justice, please consider supporting the following organizations: 

• www.aclu.org 

• www.minnesotafreedomfund.org 

• www.naacp.org 

• www.change.org 

• www.blacklivesmatter.com 

The future is now.

We’re cleaning house with persistence and strategies that heal. The fact is, if we do not face something it will follow us anyway. Real pain exposed now has to be healed. Healing is growth. Growing means evolving. It can be painful. But, not growing is soul-death. 

We can never go back.

Sensing, like believing is cellular. We don’t just believe with our mind, we believe in our heart. That’s why a person can “convince” you about something, but it still won’t feel right. Justice and balance you sense are cellular. Intuitive thinking is lucid living.  

If you don't know what choice to make, love is always the answer. Brand your life with love. Even when it burns, love is sweet.

What's Going On, Marvin Gaye 

#janebernard             

Fresh Beginnings.

It's good to celebrate life, renewal and freedom.

photo by Ralph Cohen

Fresh beginnings happen as we collaborate with each other and our planet.  

Invest in the present.

We’re already in the portal of change. Think about choices. What are your intentions? Be clear about what’s really satisfying. 

Use today to connect with who you want to be in the future. How do you see our world? What makes sense in terms of a life/work balance? Who can you help? Don’t count the days; make the days count.

Collaborative ways of providing food, energy, clean water, and medicines already exist. Needs that are real can be met. By choosing dignity and quality of life for all, the grip of greed that has stalked humanity can be broken.

The past is over. We're on a roll for new directions. Let's get creative. Intuition is 'common sense' that focuses us to recognize purpose, truth and love. Trust your gut for clarity and insights. Love is everywhere. We are responsible for our future.  A fresh beginning is the opportunity to step-up.

Things are changing fast. 

The impossible and unexpected bring challenges and opportunity every day. Values and quality of life connect us with inner nobility and each other. Fair hours, fair pay, respect and equality for all make Life good. Satisfaction is important.

It makes sense to plan for happiness. Highest productivity occurs in respectful and flexible environments. It's intuitive. Kindness, humility, grace and enthusiasm all matter.. Happiness as simple as a smile, gives us courage to face the day. Remember to share some joy. 

Happiness.

Happiness is awareness of the nudge of self-respect and the confidence to trust it. Nature is the source of balance and renewal. We are part of Nature. Nature is noble and easy. That's how we are meant to be. 

Power.

Notice what you sense. Feel the music. Dance with change. Sensing guides us to the unseen and unthought. It is how we innovate, thrive and make meaningful connections. Make new connections with how you want to live. Feel the music in your heart. It is the bridge to understanding, relief and new ideas. 

We all want the same things. If we focus on dignity, quality of life and equality for all, then that focus will build and snowball into our lifestyle after the pandemic. There is strength in numbers and power in dignity. Never forget that.

Collaborate, Communicate, Innovate

Grace and gratitude are duct-tape strategies that bring balanced flexible thinking and momentum. These non-judgmental intuitive tools hold us together beyond our comfort zones. Balance creates time for reflection that brings us a sense of peace. 

Food, love, energy and community can never be taken for granted. Collaborate, communicate and innovate for quality of life. That's the path to quality of life rewards and personal satisfaction. 

Dignity, curiosity, tenacity and courage are power strategies that focus us to sense tranquility and opportunity. That’s the light at the end of the tunnel. For fresh beginnings, choose justice and joy. 

Gratitude and courage give us the powerful skill of patience. Patience is self-respect that helps us adapt. Without it, we become stressed and robotic. Honor yourself by staying clear about values. Courage in your heart burns with twin flames of strength and compassion. Humanity doesn't have to be a victim of greed. 

It's a new reality. There's work to do. Like all Life, we are born into community and purpose. We need each other.  We can work with our planet and not pillage it. Fresh beginnings make sense.

Innovative thinkers around the world have working practical solutions that are more compassionate and intelligent than money-oriented systems of the status quo. 

It's exciting. 

Traditions born today will shape the world tomorrow. New songs are being written. This is a fresh beginning.

Plan to move forward with peace, love and joy. A healthy economy is powered by dignity for all. Celebrate life, renewal and freedom. 

We are here to help each other. The sun rises in the morning and the moon rises at night. Balance is the natural platform of equality and bounty. Feel it.

Let health, dignity and love unwind your mind and refuel your spirit. Let the wind kiss your cheeks. 
Pause to allow dignity in your heart to bloom.  Choices are important. What you think, say, and do matters. 

Sensing is our inner our body/mind/spirit assessment of what’s real. We're ready to overcome abusive greed that stalks humanity. Choose dignity and quality of life and plan for it. There is no turning back.

Celebrate Life, Renewal and Freedom.

The director of Trilok School, a private school for children aged 2 through middle grades, does an enormous job maintaining quality, morale and remote teaching. Then, two nights a week without fanfare she prepares and provides dinner for 100 doctors and nurses at a Brooklyn hospital. Wow! 

#janebernard

Looking For Answers

If you thought you were stressed 4 weeks ago...LOL

It's a new world.  We are the change.


The stress is real. We're handling it with incredible dignity and grace.  I am proud to be a New Yorker. There's an elegance behind the masks. People everywhere are adapting with kindness and courage. There is a calm peace. A kind of bravery is happening as we work together through social distancing for the greater good. 

This an astounding time of collective appreciation for being alive. We are adapting. The need to protect our world has brought fresh appreciation for good health and each other.  Common sense is kicking in. We're thinking about healing, asking new questions and looking for answers.  

Reality is an eye-opener.

Our courageous army, our jewel is every hospital worker, working the front lines, saving lives. The conditions – the lack of basic supplies like masks and beds – is a scathing reflection of the greed and vanity that a month ago, was the daily grind. Greed, like COVID-19 is an invisible virus everywhere that we can't see. But, we're seeing it now.

The stress of COVID-19 and struggles with the system are real. People delivering mail and food and keeping life's brightening services going, are stoic, thankful and awesome. People are beautiful.

Those who are healthy, have food and a place to sleep – know we are lucky. There's a sense of gratitude that is stronger than stress. Eyes and minds, wide open for safety and hope, are facing the sun. We know what we have to do.

The present is where the answers are.

Every heart beats a cosmic rhythm. Remember to feel some love. Your disciplined heart is constantly tuned to happiness. Listen, and trust it. Sensing truth with courage and dignity keeps the present in focus. Smile more to refresh your wild, stressed mind. Connect with faith in joy you can sense. Breathe deeply and slowly in and out, twice. Answers you need will come.

Survival is practical.

It's not negative or judgmental. Deepest needs are obvious. Let go of demands you put on yourself. Instead, to connect with new answers, focus on what you sense with your body, mind and heart. 

Empathy opens the window to soul.  We're feeling it. There is a new sense to protect all life.  Despite social distancing, we're sharing global values and private dreams. With dignity and self-control, we're working together solving problems and challenges.

Intuitive thinking.

Sensing timing or danger, is intuitive thinking. Our gut feeling is foresight that answers responsibilities and balances priorities. It's determination that points to opportunity, beauty and love.  What you see, hear, taste, touch and smell keeps the present in focus. Change is everywhere, every moment.

Whether you're looking for answers outside yourself or in your beautiful heart, you're adapting and transforming. Everybody's looking for answers. Some ways to dispel the stress and get down to what matters are:

• Talk less, sense more. Do what feels honorable.
• Really taste your food. It's keeping you healthy.
• Listen to music. Feel it relax your whole body. 
• Notice Mother Nature. Watch the sky. Look for signs of Spring. It's exciting.
• Dance by yourself or with your family.  
• Be silly.  Tell jokes. Laughter activates protective immune cells.
• Be kind to yourself. You are loved. 

Life is great.   

#janebernard

Think about healing.

We are here to help each other get  through this thing, 

whatever it is. 

And when we do, it will be great. Change is not a choice. Transformation depends on timing. Our world needs to transform. It's time to think about healing.

Be kind.

Kindness can push through confusion, sorrow and pain. It is the bridge of compassion. Use kindness to sense the way things are coming together. Do what feels honorable and smart. Be open to insights. Healing brings change.

Share your smile. Lifting others makes our burden lighter.  Like social distancing, compassion is being kind without invading someone else's privacy. Kindness is dignity. We are all part of the solution. Speak the truth. For healing we must be good to each other and ourselves. 

The impossible is happening and we are forever different. There is light at the end of the tunnel. Courage, dignity and patience are powerful intuitive tools that activate answers.  

When you're falling, dive – then spread your wings and embrace your new perspective. You are stronger than you know.

It takes a  lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and the exciting. In movement there is life, and in change, there is power. #AlanCohen

Gratitude holds us together.  

Do you have food, water, a home, love? Focus on what you have, not what's missing. Time is our tool, our gift and our challenge. Use today to understand who you are and appreciate what you deeply value. Your heart holds answers. Slowing down is an opportunity to realize how lucky it is to be alive. Think about healing. Make plans to make our world a better place.

Gratitude is power.

Love, strength and abundance are yours. Don’t be afraid of what you cannot do.  With courage, gratitude becomes purpose. Determination and foresight will uncover opportunities and victories. 

We are always adapting. Life is great and vigorous. It's a work-out of body, mind, heart and soul every day. We are born to evolve.

Reality tunes us. 

Sometimes we must bend and lie down; other times we have to dance.  Energy unites us, inspires dreams and drives change. Our world is transforming and when this is through there will be new understanding about health and justice for All Life on our planet. 

Notice what you sense and you will thrive. Stay curious. The spiritual side of you is a brilliant observer of who you are. It is your natural inner nobility.  We are here to help each other. 

"...the River (Life) has its Destination.

The elders say we must (have the courage to) let go of the shore.

Push off into the middle of the river...

...Keep your eyes open, and your heads above water.

...See who is in there with you and celebrate.” #HopiNation

From the heart.

Send gratitude and strength to brave people supplying food, to heroic doctors working against horrible odds, to innocent children who still laugh and to help those who are ill and less fortunate. Love is the bridge between you and everything. #Rumi. 

#janebernard

Start a conversation.

Start a conversation.

Open dialog to focus on where we are, what we need and innovative ways to make the world a better place for all life. Lead with your powerful soul. Leaders and lovers bring out the best in others. You are a leader. Be passionate and gentle. Be a lover.

Lead by example. Use determination to sense curiosity, dignity and accountability in yourself and others. Be tenacious. Respect the nimble courageous voice of your heart.  Dignity and justice are calls of integrity. Nothing is more powerful. We never know how strong we are until being strong is the only choice we have. 

Leadership

Our lives and our world are fragile. We might not be here tomorrow. Personal leadership is a fact of kindness and strength. You have a role. Sensing right and wrong reboots your brain to over-ride manipulation and corruption. Stay healthy in mind and body.

The impossible and the unexpected happen. Dignity, tenacity and courage give life purpose . Values are the backstory reminding us what we stand for. Rise above orchestrated drama. This is your time. Lead with dignity. Everyone has a responsibility to participate to make the world better. 

Ride tides of change without going under the spell of gmo'd fear or the intimidation of social dogma. Don't be manipulated by fear. Courage is the intuitive lifeline that keeps options clear. It is part of the hidden spiritual agenda of living.

Don't confuse leadership with politics. Leaders have a sense of justice and humility. They are obsessed with uniting others for the greater good by doing the right thing.

Survival is a time-line.

Hear the music of humanity in your heart. Talk about the sweet scent of possibility in the air. Trust your insights to track with desire and purpose. Take the high road. Everything's going to be okay. 

Listen to the music. Stay passionate about personal freedom, clean air, clean water, justice and respect for all life. Music is the sound-track of the universe. #CarlSagan  

Celebrate Life. Smile. Breathe with your whole body. Your smile radiates sensuality and natural nobility. Courage is a multi-dimensional ride along the curve of your spine. Stand tall. Hard conversations keep us very alive.

Sense priorities and boundaries to maintain focus on what's real. Find options that uplift and protect. Be smart.

Life is amazing. The subject is always love. We need each other. That's why we ask opinions about what to wear, how to be healthy or where's the best place to get pizza? Start a conversation. We shine answers as we meet challenges together.

Be obsessed with justice and honor. 

Talk about character, the planet and humanity. Leadership is the intuitive call for collaboration, communication and creativity that keeps us alive. You are creating the future. Be kind.

 "every person has a responsibility to be a participant in this society and make it a better place for everybody, in whatever capacity they can. And I’m just trying to do the best that I can to inspire people to feel confident that they have the ability to be an active participant in this country, in their community, in their family. And having hard conversations is the only way we can start to move forward." #MeganRapinoe

#janebernard