Showing posts with label lucid living. Show all posts
Showing posts with label lucid living. Show all posts

Saturday, January 20, 2018

The Story


The story is not logical. It is not orderly or mechanical. Life is unpredictable. The unexpected and impossible happen. We are born with dreams and driven by desire. Lots of things that aren’t logical feel incredibly right. Love is often breathtaking – but not logical. It's always evolving. There’s always some kind of love in the story.

Your story belongs to you. Sperm meets egg and you are an explosion of connection that never stops until the last page. Life is spontaneous. Be brave.

The rule for a good story is to honor Life. You can feel what that takes by noticing what you sense. The ability to sense what matters is spontaneous search engine thinking that defies logic and dogma to find what feels right. Trust that feeling. Be thankful.

Gratitude is intuitive bravery. It is reasoning that goes beyond logic and is outside the box of dogma. It is intuitive sunlight that clears your head, renews excitement, heals worry and brings balance to the flow of Living. Stay outside the matrix with this powerful perspective.

Logic and psychology, push us to adjust our thinking, rather than to sense the flow, and evolve. Emotional reasoning and intellectual dogma stifle us. While logic or psychology can make sense in the context of the moment, the moment is already passing.

Life and love are defined by experience. Nothing is ever the same twice. Change is melody and Love is soul. Sensuality is simple presence.  Stay tuned to what feels like harmony

Between your reasoning mind and deeper dimensions of sensual thinking, are powerful skills of lucid living. Everything you sense is naturally ripe multidimensional awareness of timing. With every breath, options shift. Physical, mental, emotional connections with resilience and purpose evolve. You are born to evolve. Tune to change. Sense what you need. Intuition will tell the thinking mind where to look next. ~ Jonas Salk


Sensual thinking sources excitement and bravery in the stream of change to nudge us to leaping off points of purpose and understanding. Without thinking, we land with serene "aha" moments of amazement. The story is the full spectrum – from passionate to peaceful. 

Curiosity, dignity and wonder are organic tools that intuitively ground your logical mind and emotional heart –– so that in a blink, a heartbeat and without thinking –– things come together. It's a stress-buster.

Think less, sense more and dance with rhythms of living. The story is bigger than dreams or hopes. The place you are right now is exactly where you belong. Sensual choices drive quantum leaps between dimensions of potential and being.

Love is our magic. It is everywhere. Explore. Be playful, poetic or passionate. Find your mojo. Intuition will nudge you and drive action because you are born to be great. Every day brings surprises. The power of change is the path that sparkles. Never give up. You will be glad.

Everything you sense makes the ordinary, extraordinary. Life is amazing. Take a breath. Let your eyes, lips, tongue, heart and mind be present. Connect what you do with who you are. There’s rhythm and soul in your story. Enjoy the music of sublime personal freedom. Be grateful and find satisfaction.  .

Courage, dignity, self-respect and heart bring flavor, texture and timing into the conversation of living. Happiness happens.  Fine tune who you are. You will sense meaning and purpose and these will be your story. 
#janebernard
The Story: Brandi Carlile





Sunday, December 17, 2017

Adventure

‘Only those who risk going too far can possibly find out how far one can go. #T. S.Eliot 

Life is not shy. From the obscure to the outrageous, it's demanding, it's adventure. Sometimes there's an exquisite madness and we can only talk about Love. Feeling the flow is knowing the pleasure. Sensing connections keeps satisfaction happening. 

You are energy that syncs with timing, intent and direction. Mind/body/heart connections are purely sensual and more satisfying than wordsNotice. The physical buzz of momentum brings connections and effortless beauty. The adventure is satisfying

Sensuality is the ticket. We need it to understand who we are. Depend on what you sense as you navigate desire and follow passions. Curiosity is intuition  that brings instant connections with vitality and purpose.  

More eye contact, deeper hearing, inhaling desire, responding to intent and tasting satisfaction– takes Life to the arena of Love. Love is the peak and thread-thru of being. 

Laugh often. Laughing kick-starts new rhythms. Humor is a lubricant for everything. Love + laughter inspire dreams and hope.  The sound of laughter is the voice of your soul. You are beautiful.

Relax. Inhale white light of imagination and compassion deep into your heart and down to your gut. Every day brings natural rhythms of ecstasy.  Touch shoulders with common sense and charisma. It's all part of the adventure. Stay bold.

As Life conjures the unexpected or the amazing, sensing what's real goes beyond the obvious tapping into easy tranquility. Sensuality is a gentle perspective that feels like understanding or balance. Creative potential is instant and intuitive. When life serves lemons and you make lemonade – that is creative thinking. Fine tune your sensuality to access creative intuition, and then, sense what matters to navigate dreams.  


Inner confidence is spiritual affinity that keeps you moving forward. Intuitively, you adapt to change and bend around obstacles Without stress, you know what matters. Purpose is clear.

Sitting in traffic or simply waiting in a line can be jarring. When this happens our mind takes off searching for a sense of rhythm, momentum or timing. To relax and realign your mind with your soul, feel your body breathing.  

Breathing deeply and slowly, in and out tunes our mind to soothing body rhythms. It immediately diffuses the physical impact of stress. Take 2 breaths slowly in and slowly let them out.

The impact of difficult decisions fades when you sense an intuitive answer. Although you can sense exactly what you need, the answer may surprise you. It may not be what someone else wants to hear. Notice what you sense to access your gut feeling and trust what feels right. Train your brain to reason sensually by eating intuitively. Then when you hit a wall, intuition will open the door. Consider this:
  • If you eat whatever is easy or grab without discriminating, you might be accepting less than you deserve in other areas of your life. Eating is a way to train you mind to sense purpose. Have the courage to use your intuitive power of curiosity. Taste what feels healthy. Tune to your body's reaction. 
  • If you eat fast, or don't really taste your food, you might be the type who misses the big picture. Your  life is big. Get to know your body. It is the home of your heart and soul. Don't eat what you don't like or want. If you eat less, you will not starve. By listening to what you sense, you give yourself unexpected breathing room to make smarter decisions. 
  • This is your adventure. Honor yourself, and others will respect you. 
Life is a blend of intimacy and sharing.  Did you ever stare at someone and they turned towards you? Sensual connections happen 24/7. As you read this, my energy of light and focus, is blending with yours. The adventure of living is extremes from amazing highs to shattering lows. It's important to keep the light shining. Make a pact with yourself to notice Love. 

Breathing is soul music. When things get strange, listen to your breath and feel the beat of your heart to find sensual focus. This will calmly reset your frame of mind.
  • Listen to music that touches you in a private way or just
  • Remember you are breathing.
  • Close your eyes and feel energy of simple focus with your tongue and ears until your lips start to curl up and your eyes open, refreshed. 
  • Rhythm you sense is the adventure.
  • The energy you feel is a dance beyond the obvious into the realm of imagining 
Everything you can imagine is real. #Picasso  #janebernard   #IntuitiveEating






Saturday, December 2, 2017

The Sound of Silence


Listen. 
The sound of silence is the voice of your soul. It’s intuitive drive for harmony and peace that cuts through lies and deceit that threaten you. Energy you sense is the healing ticket to inner balance and the power of Love.  

From 'fake news' to virtual reality, we are bombarded. A stressed mind, clogged with fear, doubt or negativity, is a tool of the system. Don't be manipulated. Hear the sound of silence and the beat of your heart. 

You can sense lies and hear past illusion. Don't force your mind to wrap around anything. Instead, be open to the gut feelingFocus on self-respect and kindness makes answers easier. Sidestep disaster and bias by choosing to walk your own walk. Use music to connect with heart and stay grounded. 

Take a moment of silence to realign with the bigger picture. Navigate change by responding to your sense of right and wrong. Don't think so much. Take actions that feel valuable and you will find clarity and companionship. 

Enjoy a sensual break from mental overload to strip the cloying grip of stress. Listen to the sound of silence:
·       Breathe
·       Close your eyes
·       Lick your lips
·       Enter softness
·       Sense happy
·       Be comfortable

Things take longer than we anticipate We all struggle to understand, grow and be our potential. Take space to be patient with yourself. Free your mind. It is in moments of waiting that ideas happen. 

Intuitive thinking is our cosmic appetite for understanding, love and destiny. It is naturally part of making choices about what to eat or wear or how to respond. Consuming an overload of indigestible “news” or GMO’d foods creates stress. Intuitive eating realigns our cosmic appetites to sidestep stress

Every skill, including intuitive thinking is mastered by practice. Celebrate the power of silence. Free your mind to master the moment by eating intuitively. You eat every day. Practice means benefits. Guaranteed health benefits because you digest food better with intuitive tools.

Sensual thinking is the option to be humane that brings remarkable fulfillment. When you say and do what you believe, it's satisfying. Outsmart the system by disciplining yourself to use intuitive tools while you eat. Doing this can rewire your mind.

We are here to help each other. Being in-tune with what you know is right for the greater good makes Life feel worthwhile. Your heart knows where it wants to be. Be yourself. You will find love waiting for you. Trust the sound of silence to find peace, comfort and passion.  

Intuitive answers
 like listening to your heart and responding to your body become second nature. 

Don't be tricked by 'fake' news or stress into responding the 'old ways'. Think outside the box. Trust your values. Words and actions have power to change everything. It's little things that form important relationships. 

In the sounds of silence, distinctly unspoken human feelings like Love, patience, dignity, curiosity and wonder connect us.  Answers we sense are foundations of potential and peace of mind. 

Sensuality takes Life to another dimension. 
#janebernard

Thursday, July 20, 2017

AI




photo by Giuseppe Bovo

The human advantage

Sensuality is the human advantage. While AI strives hard to be ‘real', we are ‘real Life’. We know what Life feels like. We can know Love. When passion, directionpurpose and Love feel right, we bet on our self and find happiness.

Sensuality cannot be programmed.With a gut feeling, an unexpected kiss or cooling breeze, you lucidly transform. Sensing is the uniquely human way to communicate and collaborate with each other. Use your sensuality with intuition to understand and know what matters.

I don't like to gamble, but if there is one thing I'm willing to bet on, it's myself. #Beyonce 

Self-Respect

Self-respect is a private experience of traveling beyond organic limits of intelligence and health to meet Destiny. It's a choice that takes courage. Your gut feeling is always a call to self-respect. It is the choice to change your mind because it 'feels right'  

Intuition is the human survival instinct. It is the direct line to vitality that drives excitement and purpose. There is a reason for everything.

Freedom

AI frees us from soul deadening mechanical tasks to be intuitive, innovative and social. We are here  to love and laugh, and to work together to nourish ourselves and honor our planet. Ancient cultures knew this. 

Today we are coming full cycle. While jobs are quickly disappearing due to technology, we are reconnecting with intuitive thinking to imagine new jobs that focus on human values like good health, expanding time, manifesting justice and syncing with the environment.

It's human to seek excitement. Invigorate your experience by seeing, hearing, tasting, touching and noticing energy you feel - like kindness or opportunity.  That's the easy way to keep the edgeIt's human to seek excitement. Boredom makes us antsy. 

Ignoring our senses dulls enjoyment. It literally dims our mind and spirit. We tune out that gut feel. Then, In a natural search 'stimulation',  we turn to drugs or gambling or needlessly competitive choices

Without the excitement of sensuality, we lose touch with organic resilience, self-respect and creativity. Then, like mechanical intelligence, we are vulnerable to input from anyone, anywhere, any time.

Betting on yourself    

Betting on yourself is smart. Intuition always tunes to life-changing insights. Sensing potential is the human skill of reinvention. Your senses work with your  mind to recognize and balance what matters. Trust your gut, recognize the edge , find harmony and be amazing

Sensuality  fine-tunes our mind. Stay sharp. Don’t be a tool of other people’s thinking. Tune to what you sense right now to find satisfaction. Be grateful for every Nano bite of sensuality and Life gets lusty. Trust your cosmic self. It's a good bet. Being alive is magical.

#janebernard