Yellow Brick Road

A Time Like No Other

Liberty Street,  NYC

Life along the yellow brick road we dance without a map navigating between right and wrong. Without being asked, courage shows up, graceful like a knight or a princess, in shining armor.  We feel it like a friend.

We sense courage from the heart. Sensuality is enchanting. Curiosity is a noble passion and courage is pure sole-dignity. You have it all. 

Like a crystal in the moonlight, there's a glow  of change that's everywhere. Like a love affair that's over, pollitics has lost its' luster.  Pull back the curtain. 

Politics, like a sleight of hand, draws attention away from what really matters. Pull back the curtain and see what real. 

Today's needs are about humanity. 

 

Touch life like an angel. 

Moral courage lives in every heart. These are wild times. There is a new dynamic. Everything and everyone is getting rebalanced. Courage feels like passion. Mostly passion is soul. Trust your soul. Courage is dignity that only exists in the moment. Let yourself feel it.

Across time people have wondered, who am I,  “I am that I am,” the voice answered. Listen deeply to your heart, body and soul. Life is amazing. You have the spark of courage. It is a firm and gentle touch.

Self-respect keeps happiness in focus. 

It’s natural to crave freedom, kindness and love. Intuition is life-saving common sense. Courage is in our blood with attitude and passion. It is simple self-respect. Feel the flame. This election is about humanity. It’s about you.

Inescapable truths are not always pleasant. Knowing the truth gives you the choice to be courageous. The flame inside your heart is alive. It will always keep you warm.  Don't take anything for granted because you won't have it tomorrow. 

The social foundation of life is changing. Heart, attitude and action will determine the future. The beating of your heart is real. Let yourself grow. Breathe deeply and love the earth because this is your time. 

Change means everyone gets another chance. You know what you sense. Timing, doors, love, insanity. It's all happening. Notice invisible connections that sooth. Be kind. Follow what is humane. The beautiful thing about courage is that it's contagious. 

Be ambitious. 

Struggle builds energy and passion. Be patient with yourself. You are strong. Things that are natural are not always easy. Ambition guided with passion and dignity is self-respect. Be that brave and life takes a nice spin. 

Sensual focus is the greatest partner. Whether you are male, female or trans, courage is the irrevocable spurt of Life's elixir. Everything happens as it should. Patience requires a sense of humor and it makes space for focus. Sometimes the man behind the curtain is a fraud. 

We live through a maze of irony at the whim of time, space and luck. The important thing we have in common is our ability to work together for the common good. Choice determines destiny. Inner courage is insight that carries the advantage.

Choose love.

Love fans twin flames of connection and compassion. Dignity is power. Along the path of transformation, the road is lit. Sensing turns apathy to empathy. Keep your eyes, ears, mind and spirit tuned to courage. Thriving is the skill of navigation. You can move with time. The light you seek is always present. Kiss it on the lips.

@JaneBernard     

Adventure

‘Only those who risk going too far can possibly find out how far one can go. #T. S.Eliot 

Life is not shy. From the obscure to the outrageous, it's demanding, it's adventure. Sometimes there's an exquisite madness and we can only talk about Love. Feeling the flow is knowing the pleasure. Sensing connections keeps satisfaction happening. 

You are energy that syncs with timing, intent and direction. Mind/body/heart connections are purely sensual and more satisfying than words. Notice. The physical buzz of momentum brings connections and effortless beauty. The adventure is satisfying. 

Sensuality is the ticket. We need it to understand who we are. Depend on what you sense as you navigate desire and follow passions. Curiosity is intuition  that brings instant connections with vitality and purpose.  

More eye contact, deeper hearing, inhaling desire, responding to intent and tasting satisfaction– takes Life to the arena of Love. Love is the peak and thread-thru of being. 

Laugh often. Laughing kick-starts new rhythms. Humor is a lubricant for everything. Love + laughter inspire dreams and hope.  The sound of laughter is the voice of your soul. You are beautiful.

Relax. Inhale white light of imagination and compassion deep into your heart and down to your gut. Every day brings natural rhythms of ecstasy.  Touch shoulders with common sense and charisma. It's all part of the adventure. Stay bold.

As Life conjures the unexpected or the amazing, sensing what's real goes beyond the obvious tapping into easy tranquility. Sensuality is a gentle perspective that feels like understanding or balance. Creative potential is instant and intuitive. When life serves lemons and you make lemonade – that is creative thinking. Fine tune your sensuality to access creative intuition, and then, sense what matters to navigate dreams.  

Inner confidence is spiritual affinity that keeps you moving forward. Intuitively, you adapt to change and bend around obstacles Without stress, you know what matters. Purpose is clear.

Sitting in traffic or simply waiting in a line can be jarring. When this happens our mind takes off searching for a sense of rhythm, momentum or timing. To relax and realign your mind with your soul, feel your body breathing.  

Breathing deeply and slowly, in and out tunes our mind to soothing body rhythms. It immediately diffuses the physical impact of stress. Take 2 breaths slowly in and slowly let them out.

The impact of difficult decisions fades when you sense an intuitive answer. Although you can sense exactly what you need, the answer may surprise you. It may not be what someone else wants to hear. Notice what you sense to access your gut feeling and trust what feels right. Train your brain to reason sensually by eating intuitively. Then when you hit a wall, intuition will open the door. Consider this:

• If you eat whatever is easy or grab without discriminating, you might be accepting less than you deserve in other areas of your life. Eating is a way to train you mind to sense purpose. Have the courage to use your intuitive power of curiosity. Taste what feels healthy. Tune to your body's reaction. 
• If you eat fast, or don't really taste your food, you might be the type who misses the big picture. Your  life is big. Get to know your body. It is the home of your heart and soul. Don't eat what you don't like or want. If you eat less, you will not starve. By listening to what you sense, you give yourself unexpected breathing room to make smarter decisions. 
• This is your adventure. Honor yourself, and others will respect you. 

Life is a blend of intimacy and sharing.  Did you ever stare at someone and they turned towards you? Sensual connections happen 24/7. As you read this, my energy of light and focus, is blending with yours. The adventure of living is extremes from amazing highs to shattering lows. It's important to keep the light shining. Make a pact with yourself to notice Love. 

Breathing is soul music. When things get strange, listen to your breath and feel the beat of your heart to find sensual focus. This will calmly reset your frame of mind.

• Listen to music that touches you in a private way or just
• Remember you are breathing.
• Close your eyes and feel energy of simple focus with your tongue and ears until your lips start to curl up and your eyes open, refreshed. 
• Rhythm you sense is the adventure.
• The energy you feel is a dance beyond the obvious into the realm of imagining.  

Everything you can imagine is real. #Picasso  #janebernard   #IntuitiveEating

The Discipline of Desire

Passion and desire thrive with sensual discipline. Get excited, but keep an open mind. No matter what you may be thinking, your intuition is another perspective.  Sensing is the intuitive reality check that gives desire another angle.  Sometimes we call it 'common sense.' Sometimes it's  'a rush'. We hear, see, taste, touch and smell and feel everything. We get excited, focused, arroused and put on-guard.  Iconic values are intuitive discipline that keeps us moving forward.  Like timing, intuition is a sense, not a thought. Like seeing,  that gut feeling is a gentle powerful discipline.  A nudge can be an eye-opener. Like our five senses, being aware of intuition is a choice. Responding is 'common sense'. Do the right thing. It will gratify some people and astonish the rest. #MarkTwain   Satisfaction and excitement are natural intuitive rhythms and melody that drive common sense. Intuition is inner navigation that gives you the balance to power passions. It is the discipline of desire. Passions are either insight or sensual delight. Sensing focuses our minds. Intuition guides instant insights that refresh priorities. The idea is to move forward smoothly. Every day, nuggets of humanity sparkle with humor, kindness and compassion. Options come fast. Intuition is the way of using what you sense to get what you need. It is the backbone of character and inner valor. Iconic values that you feel with your mind - are points of courage, curiosity, dignity, prudence and patience. Instinctively you focus. Intuitive sensual thinking continually feeds mind, body and protects soul. Sensing direction and purpose brings grounding and excitement that shows options where fears of darkness are whirled into nothing. Good timing is rhythm that's intuitive. Desire is a dance on the balance beam of Life. Soul music is our song. Feeling rhythm is collaboration with the unimaginable. Dance with heart. You will find what you want.   “ The discipline of desire is the background of character. ”#JohnLocke

Simple skills, like noticing what we see or taste, touch, hear or smell, are intuitive muscles that connect with the powerful balance of desire and discipline.

We explore who we are to answer passions and satisfy desire. The quest is our birthright. Choices we make, are our own. Sensual living is a blend of splendor and responsibility. It's doing what feels right with dignity, humor and respect.

If you think with your senses, you focus and feel vibrant. This simple exercise is the key to survival and inner harmony.  Life is amazing.

Sensing transparently guides timing and self-awareness on the way to satisfaction.
Talk less, sense more. 

#JaneBernard