Intuitive Way to Relax

It's time to relax. 

Tune-in to what you sense. You will find answers and unexpected opportunities   When you talk less and sense more, you notice your intuition. Things come together and you relax.

New solutions, alternatives and possibilities appear every day. Sensing what feels right is how to be in touch with timing. Life feels smooth.

Be in rhythm with change. 

Change is constant. Use your eyes, nose, mouth, tongue, lips, ears and hands to sense it. Our senses  guide us to feel with our mind and so we anticipate change and make smart choices. 

Our mind needs to connect with our body and spirit through our senses to relax. Sensing  with curiosity opens the picture and relaxes us. 

Noticing what we sense keeps the picture clear so that where we are, is where we  belong. 
The rigid, stress producing, assembly-line mentality of the industrial age is over. 

Sensuality is flexible. Our eyes, ears, nose and heart constantly respond to the changing environment. Stretch your mind and your body to fully relax and be in the moment. 

Relax by being in-tune with what feels right. 

You are part of a Humanitarian Age of collaboration and transparent communication that honors creative thinking for the greater good. We are connecting around the world to bring change and awareness. It's challenging and exciting. Sensing is the naturally creative way to stay clear about what's real and how to make the most of life. Tune-in to humor. It's a stress-buster. Remember to laugh.

Sensuality expands options. 

With technology and Life always updating, things stay refreshed. Intuitively there is always an answer to be found. Make choices in tune in to what feels right to your body, mind and heart, and decisions will make sense and be less stressful. You will discover that when you eat for good health and energy that you sync your body and your responsibilities. You relax.

Simple sensuality unwinds stress. Intuitive boundaries like dignity, curiosity and courage bring confidence and purpose to your decisions. It's comfortable and relaxing and the result is smart choices. 

Tuning to what you sense is liberating. 

It's your intuitive strategy to respond with dignity, courage, patience and curiosity to what feels right and wrong in our world. Hype and hypocrites have no place in the transparent 21st century. When we talk less and sense more, we relax. Sensual thinking is reality check that feels like justice.

Unwind your mind – sense your heart to stay with your ability to learn and cope. You have inner power to relax. Sensual thinking is the handrail on the Stairway to Heaven.

#janebernard
 

Sensual Living

Sensual living is a blend of responsibility and splendor. 

It's irresistible.

See sensual thinking spreading.  Feel this astounding video from The Free Hugs Campaign.

Do you like to hug?  Look at expressions on faces and notice how you feel after watching this. When we communicate with sensual thinking, the language is different than words. It's sensual.

Talk less, sense more.

• See heart to heart recognition. Hear great music.
• Connect with spontaneous creativity and collaboration.
• 'Get' the message.

Sensual living is an irresistible blend responsibility and splendor.

Welcome to the new Humanitarian Age.

Talk less, sense more.

#janebernard

Be Playful

Be playful and new ideas will come to you. Life is full of chaos because out of chaos comes needed change. Sensing is the organic approach to chaos that connects your imagination with  opportunities or solutions you need. 

Games are about spirit - team spirit, the spirit to win. The spirit to enjoy life has nothing to do with any religion. Spirit is another word for passion. Passion is our intuitive connection with heart and play. It comes through each of us. Notice what you're sensing and you will be amazed. Solutions appear. 

Sensing stimulates natural creativity that is a response to change. The reason for gut feelings or an intuitive nudge is to guide you to notice more. Intuition drives you to be your highest potential.

Video games often mirror Life's chaos. 'Candy Crush is all about being in the right place at the right time. It's about thinking ahead, noticing incoming options and positioning. These important skills guarantee a better quality of life. 

Thinking ahead is called foresight. Noticing options and positioning is being curious. Good timing is intuitive thinking. Play more; stress less.Thinking with your senses and feeling with your mind brings a balanced  perspective.  Solutions for new and old problems are in front of your eyes.

Being playful when confronted with chaos gives a powerful big picture perspective. Thinking sensually connects us with each other. Sensual intuitive thinking is the playful way we share, learn and think. It's how we find the magic.

Play is when we allow ourselves to relax. Being in the groove of a game is the natural way to think with your senses to sync with change. When playing with a new phone or with a new game to figure out all the bells and whistles, you are a responding sensually. The best game players in every sport react in the moment by observing and responding - not by "thinking". 

Noticing what you sense keeps your mind open to change; so that answers, challenges and opportunities appear. Sensuality is a natural reality check that maintains inner balance. Sensing your next move is the intuitive edge. 

Thought evolution brings liberating awareness of values, opportunities and obligations. With a flexible, playful attitude, your mind is free. The completion of your desires, needs and dreams is intuitive. It is not about competition. It's about the spontaneous quality of who you are. Be playful. Let your mind sync with your dreams and you will achieve them. 

#janebernard

Determination

Determination is attitude that beats the odds.

  Determination is a bridge of sensual thinking that connects drive with passions.

For all of us, success comes from a place of trial and error. When trying to invent electricity, Thomas Edison famously  said, “I have not failed. I’ve just found 10,000 ways that won’t work.”  Determination connects body and mind with heart and soul to find satisfaction. 

Today, search engines guide us to be like Mr. Edison. We feel more determined because we know we can search other ways, other solutions, more alternatives, and that in the cloud, there are always new possibilities. With determination, we can cross any bridge in our lives.

Staying in step with change is done by staying clear about what does not change. What does not change is the human ability to feel what is right. What feels deeply right connects directly with our passions and sense of purpose. Determination is an intuitive global value that links us with our passions. It’s important to stay connected.

Mark King decided to be an inventor when he was 17.  He trusted ‘his own method’, his enthusiasm and his intuition about what felt right. He trusted himself to think with his senses and feel with his mind. As a result of this commitment to do what felt right, Mark connected with his passion and as a result, developed a different kind of patience that helps him continue to beat the odds. 

An attitude of determination naturally creates the uncanny inability to become frustrated. 

With an attitude of determination , Mark King went from making things from SuperGlue and bubble gum, to making a machine that analyzes the crunch in granola bars for a multi-billion dollar company. Today, the 21-year old community-college dropout, has multiple patents, and continues to trust what feels right.  

Sensual thinking is not intellectual. It is a connection with wisdom. Wisdom is not the same as knowledge. Knowledge can be memorized or learned. Wisdom is a sense of understanding of how things fit together. We are all natural sensual thinkers. Tune in to what makes you feel determined. It's right under your skin. 

Connecting with the passion of what feels right beats the odds.Think with your senses. Feel with your mind. Get attitude.

#janebernard

Sense the Music

Feel the music.

Music links passions, peace and pace. Everywhere with music, we celebrate, communicate, seduce, pacify and set the stage for dreams and destiny. 

Listen to music and you sense soul. You sense what endures, sense the truth, sense understanding, sense love and even the future. Everything you sense is personal. 

What we sense through music is a massage of spirit that sets the stage for our moments. Live your song. 

Music brings enthusiasm that touches our whole being, and we peak. Rhythms connect us with each other, excitement, passion, and understanding. Use sensuality to source insights. 

Fine tune awareness of simple sensuality to feel your potential. You sense more than you realize. Did you ever notice an attitude that made you feel welcome or made you want to leave? 

Music is a kind of attitude that  is part of every conversation. Connect to the message with your eyes, ears and heart. Feel rhythms, sense melody. Sense what's genuine, because words can be confusing. Use sensuality to explore and protect.

Music is the non-judgmental way we communicate attitude, rhythm and soul. The caress of a right sound goes just under your skin. Music drives the magic of healing. It reduces pain and anxiety, not only emotionally but also during and after surgery. Music restores memories and helps concentration! 

Music works a kind of intimate magic within us. It’s personal or we share it. When we share it, hearts meet. Love grows.

Sensuality opens portals to passion and dreams. Inner drive like dignity or curiosity are intuitive tools nudging you to recognize answers, direction and purpose. These iconic tools satisfy every kind of appetite.  Whether you dream about love or making a million dollars, you need dignity, curiosity and courage to succeed. Sensual thinking is living the whole package. It's how to sync with satisfaction.

You sense all the time, but don’t notice. Eye contact is an obvious example, eating, making love, praying, playing sports, even texting – We connect all the time with automatic, personal harmony that is gentle, vibrant and luscious. Sensuality is inner music. Feel it.

Pump up the music. Stay curious to access creativity and insights with common sense. Be more aware and suddenly everything is possible. Air we breathe is starlight that connects us like a beautiful song. Every time we connect  - it's sensual syncing. You may not always like it, but you always feel it.

Music is magic. Everyone knows music revs enthusiasm, unites moments of passion and can clear your head. Everybody feels love. #janebernard

Dance  more. Trust your heart.

Sense the music.

Choices

Make the choice to be plugged-in to what is genuine. 

Make the choice to be plugged-in to what is genuine.

Choices you make based on how you think today will bring a new quality of living for us and our planet tomorrow. Be bold. Be curious. Talk less, sense more.

Think sensually to access your intuitive wisdom.

Think with your senses and it’s natural to have confidence along the personal highway called Fate. Feel with your mind and it's clear which direction to choose for your intuitive connection with wisdom and purpose. 

Think of your senses as portals to opportunity.  You can inhale, touch, hear, taste and see choices. Attitude is a reality check that is easy to sense and always part of the conversation. It's not something you think. Attitude is something you feel with your mind. It is your intuitive connection. To know what feels genuine is simple. Notice what you notice with your eyes, ears, mouth, nose and skin, and tune-in to attitude. 

Sensual thinking tunes-in to the truth, the times and change.

No one but you controls how you think. By thinking with your senses and feeling with your mind, the future is a well lit roadway paved with dependable signs. Intuitive icons are attitudes that connect with global wisdom to guide rewarding choices. These automatically create confidence and a grounding sense of destiny, connection and purpose.  For example:

• Dignity is attitude that signals self-respect. Choose dignity to connect with your heart.
• Curiosity is attitude that telegraphs an open mind. It's being open to the unexpected. Choose curiosity to tune-in to new options.

Thinking sensually along the rocky road of fate to collaborate, communicate and celebrate creativity for the greater good is how to get green lights to personal satisfaction.

 

Today, we're always moving. Sensual thinking is resetting the moral compass by simply connecting us with what is genuine. Making choices that feel right, based on what we clearly sense and fortified by iconic intuitive wisdom means connecting with courage, dignity, curiosity, patience, tenacity, humility and gratitude. We have a solid foundation and strategy to bring in the new Humanitarian Age.

Sensual Thinking is not intellectual. It’s action and experience. Spread it.

#janebernard

Humor Challenge

 Suppose you were an idiot. And suppose you were a member of congress, but then I repeat myself. #MarkTwain

Humor challenges us Live with spirit, and not take ourselves or life too seriously. 

Everything changes and the impossible happens. 

A good joke  is a stress buster. 

There is the option to rise to the challenge and option not to. Choose to be tickled by life.  Fine-tune your senses. Stay open to the surprises without fighting them. Dare to laugh at life. Laughter is the voice of your soul. Humor challenges us to connect with a bigger picture. It undoes expectations and opens our mind.

A lot of humor really isn't funny, but it really is an eye opener. The cool thing about connecting with a bigger picture  is it brings a better idea of where we're headed. We can't solve problems we don't see. 

A sense of humor is the sensual perspective. Sense more, talk less. Laugh out loud. Einstein said, we can't solve problems by using the same kind of thinking that created them. Think with your heart and listen with your soul.

Sensual thinking is spontaneous – like love or a good laugh. With open eyes and listening ears, there's more to see and a uniquely personal perspective to hear from. In fact, signs and challenges are everywhere. I'm drinking tea with advice written on the paper. It says, “Experience your own body, your own mind and your own soul.” I think that includes your own sense of humor. Tune in with heart, body, mind and soul and enjoy what you find.

Humor keeps us sane. It's a stress buster. Humor reminds us not to be rigid in our thinking. There is always more than one way to see the same thing. Life isn't as dark or as crazy after all, or is it? How many different answers are there to: ‘Why did the chicken cross the road?’

Every sense of humor is unique. Take time to enjoy yours. Respect yourself and enjoy what makes you smile. A laugh a day will reduce aging and make your eyes shine. 

Ah, well, I am a great and sublime Fool, but then I am God’s Fool, and all his works must be contemplated with respect. #MarkTwain

The Lunatics Have Taken Over the Asylum sung by The Fun Boy Three, is deadpan humor. The jungle beat cracks me up. What a great way to say the world is going to pieces. What a healthy perspective to take! Instead of self-pity or anger, it’s an attitude of self-discipline. It’s the attitude laced with dignity and courage that says: We have a choice to rise to the challenge; it’s time for us to pull it together.

#janebernard

Fine Tuning Your Sensual Thinking will gently open your mind.