Saturday, June 27, 2015

Charleston, SC


By thinking sensually, we are changing how we respond to violence. 

Our intuition is to heal, not destroy. 

When innocent people are murdered in cold blood, global intuitive radar goes up. We unite in a tide of emotional and sensual connection. The emotion is grief and outrage. We sense injustice and the need for change. 

The loudest voices across this country are  calls for healing and unity. The beautiful dignity of humanity joining together is personal courage and patience. It is a stream of self-respect and faith in the future. We connect and collaborate focused on understanding, healing hearts and finding justice.

By thinking with our senses, we find justice. Our natural mind/body/spirit/soul connections and the strength guide us to change how we respond to violence. Intuition is to heal, not destroy.

What we sense tells us we are one humanity who evolves by persistently and gently trusting iconic wisdom that serves our lives. We are individuals who communicate with shared intuitive values of dignity, patience and grace. To create the future we are for humanity, not against each other. The heart's self-discipline keep us in-tune with personal character. The inner determined sense of obligation to life comfirmes the choice to simply do what feels right.

The tragedy of 7 innocent people, murdered during a prayer group meeting last week, has intelligent people saying that nothing has changed. This simply is not true. We're seeing things differently and by not responding with violence, we are changing the path foward.

There is no instant answer or band-aid for incomprehensible violence. We feel sad.  But by thinking intuitively, we embrace what feels right to ensure our future. Sensual thinking is our inborn connection with intuitive wisdom. Courage and dignity are instinctive strategies for collaboration and communication that keep us in-tune with our character and in touch with the present. 

Your brain doesn’t know the difference between what you see and what you remember, but your heart does. Notice what you notice. By staying clear about the present with mind and heart, we are in sync with each other and with our own unique intuition. Kindness and compassion are power. Use your power.

Every thing you sense brings insights. You hear attitude, emotions, information and context. You can see pain and love. Courage, curiosity and dignity are your character. Character connects with the big picture. Keep it in focus by being present. You know the difference between right and wrong. Recognize connections with others and steer the future toward peace.

The cruel event in Charleston, SC brought up old wounds. Prejudice is ignorance. It is an opinion that was formed in the past. Living in the past is walking backwards in the mined field of life. The past is over. Old wounds become scars of courage. We can change only ourselves. 

Those who choose to live in the past will stay there. That’s not the choice of the majority. Moving forward, the confederate flag that stands for slavery is finally being relegated, like the nazi swastika, to a museum of infamy. It’s a small step, but it’s real. Every step toward healing is huge. 

When bad things happen, we question ourselves. As we realize we are lucky to be alive, our intuitive values become more apparent. By thinking with our senses and feeling with our minds, we sync with inner character and passion that connects with personal strength and timing.  

For each of us, courage is the sole on the shoe of living. Sometimes, it's the only thing we have to stand on. When things get shaky and bad things happen, notice what you sense to stream with change. You will know you’re not alone.

#janebernard

Saturday, June 20, 2015

Press Play

“You can't stop the future. You can't rewind the past.
The only way to learn the secret
...is to press play.” Jay Asher 

This morning, on a crowded subway, I was surrounded by people playing games on phones and listening to music. Everyone was focused and peaceful. The energy was great. Play is sensual thinking that tunes-in to balance, focus and delight.

We have an appetite for play because it's an easy and healthy way to de-stress. Pressing play is a good way to use time on the subway. Exploring and playing games or listening to music taps into creative, relaxing, spontaneous ways, to open doors in your mind. Some people go to the gym to meditate or de-stress; some do it on the subway.  

Play inspires us to feel curious. Curiosity is intuition that keeps your mind open. Discovery is the kiss of delight. When we play using our eyes and touch to focus energy, natural curiosity makes learning and discovery fun. Delight makes us delightful.  

Intuitive tools like dignity, curiosity, foresight and patience are part of play. Games allow us to be free in the moment. Time is all we have. Using time well is personal power. Playing games or listening to music on a subway or in a waiting room relaxes and de-stresses by giving the emotional side of our thinking a break. It's smart.

Some people on the train were closing their eyes. I wondered how many were on their way home after working all night. Rest and dreaming are as vital as play for de-stressing our lives.  I wonder, when you close your eyes and think of peace, what do you see?

Playing with problems, thoughts or situations using intuitive tools like dignity, patience and foresight, guarantees smart decisions. Stay curious and new solutions appear. Thinking sensually always brings insights. Random play with games prevents inner burnout. Being playful is intuitive. 

Whether you are playing a game or resting your eyes, you are amazing. Why not will yourself towards curiosity and playfulness? Imagine this is your chosen day to embrace Life. Press play and dance with freedom!





Friday, June 12, 2015

Bravery

 

Bravery, like love, is a commitment from the heart. We are born with powerful intuitive connectionsBravery isn’t something you seek; it's the dignified part of who you are. Feeling brave is our intuitive connection with destiny. 

Individual bravery is personal style that is intuitive. The moment you choose to be true to yourself ~ Life changesBravery happens in the present. Feeling brave is your connection with timing, pace and change. Sometimes it's raw; always, it's liberating. No one controls what you think, which means you're in control of who you are, where you're going, and why. 

The pace of life is brisk. To be present: notice what you sense. No matter what's happening, your thinking has to maintain real connections with change. Change means leaving behind what no longer connects with the big picture of your life, to keep walking across the bridge of time to your future.  The only way to make sense out of change is to plunge into it, move with it and join the dance. ~Alan Watts

You are born to be brave. It's natural to make the dignified choiceDo what feels right inside your head and inside your heart. Bravery is an intuitive connection with stability in your life. Sometimes it feels like courage or determination. The cool thing about doing what is right is that bravery needs no defense.

The intuitive way to be brave to protect your freedom is by keeping in touch with feelings of dignity and courage.  Be responsible and brave to get what you want. Be curious and patient to keep your mind open. Be kind. Bravery is the part of dignity that connects your potential with options that are right under your skin.

Sensuality is intuitive. You think with 'common sense' and feel with your mind. If it feels wrong, it is wrong. There are no limits. Intuitive anchors you feel like courage and curiosity connect your mind with bravery. You are in control. Choose attitude with dignity and self-respect to listen to your heart. It is choices that connect us with destiny. 

In our lives and around the world, we know what stinks. Injustice has a ‘smell’ and so does love. We know the difference. There is an intuitive nudge to be brave. There is no place for evil - not even in ourselves. Bravery between us is a call for mutual respect. Bravery, like love the way to intuitively drive healthy change and maintain harmony in our lives and our world.  

Be Brave. Step out of the box of dogma, injustice, or comfort, to do what is right. The moment you do - you soar like an eagle








Saturday, June 6, 2015

The Language of Wonder

 “Wonder is the beginning of wisdom.” 

― Socrates

Wonder.

Wonder is a quiet, not particularly articulate, part of who we are. The language of wonder does the impossible. It connects us with what is bigger than ourselves by tuning us in to think sensually. Wonder does not connect with dogma or rules, but it strongly connects us with each other. Freedom, music and change are the language of wonder.

Moments of wonder occur without warning. 

In a breath or with a blink of eye contact, you experience the surprise taste of understanding that you are part of something else. Your senses are the key to wonder that opens doors to the place where you feel understood and loved. Wonder happens like a kiss.
Wonder does not happen in the past or in the future. It only happens in the here and now. 
Think with your senses for awareness and feel with your mind to notice what you notice.

It's surprisingly easy to notice what you notice. 

It doesn't matter where you are, just as long as you are here. Tune in with music, heart, sunlight or starlight. Let the wind whisper in your ears. Lick your spoon the next time something is delicious. The more you think with your senses, the more natural and amazing your focus becomes. Wonder is an explosion of connection. It's the sperm connecting with the egg. We don't need to understand it. It's real

Stream with change.

An intimate symphony of rhythm, food, light and touch takes us beyond ourselves. We always sense the music and feel winds of changeChange blows us straight through time. Gratitude and the feeling of wonder point us towards peace of mind. Music of change is everywhere. Calling out around the world, we're tuned to a brand new beat.  


Quantum Thinking.

Sensing is the language of wonder. It's not intellectual it's quantum. Words we feel with our mind and heart – like courage, dignity, freedom, curiosity and love – are the diet of wonder we use to know ourselves better, fight injustice and evolve together. 

Just like a house has doors and windows for access, your 6 senses are powerful portals to the world. Your eyes, ears, nose, tongue, heart and mind tune-in to the rhythms of your soul. Everything you see, hear, taste, touch and smell tunes-in to the pace of life; so that communication is harmony and bravery is common sense.

The future is in the air, circling the globe and feels like 'now'.

Wonder is the light of connection we share with words like passion, innocence purpose and love.  When that connection happens, dignity becomes self-respect and wonder renews our innocence, curiosity and dreams.  
“The important thing is not to stop questioning. 
Curiosity has its own reason for existing.” #Einstein
Listen to the lyrics as Evis Presley sings, "The Wonder of You" (live) Imagine it as prayer. 
#janebernard   












Friday, May 29, 2015

Dimensions

Feeling connections is how you experience the dimensions of sensual thinking.

Multidimensional thinking excites us because it opens new choices. It makes us want to taste deeper and love with our eyes open. Step-in to the picture of your life by thinking sensually, and find a new dimension of who you are. Discover faith in the dimension of doing the right thing, for the right reason, the right way and you can live with no regrets.

Thinking with your senses is multidimensional. Everything you sense connects with your potential. Sensuality means connection and feeling connected. Our emerging humanitarian age is a new connection of wisdom with innovation where we are dancing with ourselves and each other to new rhythms of freedom and perspective. 

Courage is a dimension. It's not something you think. Noticing it is feeling with your mind. Being in sync with personal courage is intuitive thinking. Experiencing courage is a balance of  character and passion. Courage is personal loyalty that reinforces awareness of confidence, determination and heart. Sometimes we call it, 'being in the zone'.

There is nothing random in your life. You are exactly where you belong on the path of creating the future. With sensual thinking, the path takes form. By noticing what you sense, you connect with yourself and others with added textures, excitement and impact. Every dimension you sense connects with destiny and purpose. Choices make sense.

Curiosity, like time, is a dimension easy to perceive. Love is the amazing dimension that often surprises. We sense dimensions of connection. Life happens quickly. Notice what you sense to be aware of where you're headed.

Time is the 4th dimension. Thinking sensually changes how you experience time. You can feel it speed up or stretch out. Understanding and experiencing how to time surf is  multidimensional thinking.  

Before the internet, there were two ways of spreading light: “to be the candle or the mirror that reflects it”. Today we travel and connect through electronic dimensions to spread light on what we have in common. 

What R U looking at? Even electronic eye -contact opens dimensions of understanding, balance and intuitive perspective. I have this repetitive vision of humanity as a faceted jewel and the energy bouncing through us all creating new dimensions of unity and light.  Have fun! 

#janebernard

Friday, May 22, 2015

Momentum and Vitality



Be inspired, sense more.

Life is unpredictable. Tune to the big picture and flow with it. Navigate your adventure spontaneously,  guided by what you sense. Reach out through the galaxies of emotion, time and space, to find connections and love. You will be amazed.

We're attracted to vitality that reflects our own. We sense change by naturally  syncing with vibrations and momentum. Communicate with an easy smile from the heart and you radiate vitality. The experience becomes transcendent.

It's intuitive to make connections and think dimensionally. Best communication feels like recognition and trust. Dignity and patience are your intuitive tools to sense to open the way. Trusting, inner vitality and character keeps the road smooth.

Self-respect and kindness are intuitive portals to satisfaction. Notice what you sense with your mind and heart to bring answers, solutions and opportunities you need. You have power. Sense your inner vitality.

Sensing makes connections in a heartbeat or the blink of an eye, like mutual recognition, inspiration or understanding. It's the same for every generation and culture. It happens with music, touch, eye contact, a tone, fragrance, a ray of light, a taste of temptation and love. When our senses relay energy to mind, heart and body, the familiar rush resets inner rhythms. Momentum is the bedrock of vitality.

Technology and global connections impact us on epic levels. Responding naturally to new rhythms of upgrades, apps and the unexpected we sync with change. It is easier to dance with time, sense more, talk less. and move faster. It's intuitive to collaborate. We are creating a fresh future grounded by loyalty to values. In the fiercely playful momentum of time remember to celebrate personal vitality with quality living.

Sensing brings a foundation of balance on the slippery roads of living. Intuition gives us traction. It balances what we sense, with what we feel, and what we know. By thinking with your senses and rolling with punches, you are dancing, learning momentum and syncing with change. Intuitive thinking unites us in gentle waves of connection, reconnection and love. Everybody knows Love boosts momentum.

Life is not about waiting for the storms to pass...it's about learning to dance in the rain.~Vivian Greene

Sensuality is random play that tunes-in to momentum and vitality of change. What you sense is undeniable and doesn’t need an explanation. Trusting what you sense brings instant connection with the heartbeat of your passion. Tuning in to what you think with your senses and feel with your mind is your link to answers that make dreams come true.

Intuition keeps us in-touch with what we have in common. Be inspired, sense more.

*Photo of runners by Alan Steinfeld

#janebernard