Happiness

People who are happy light up a room. Happiness is contagious and irresistible. We find happiness, share it and lose touch with it. We hear laughter and laugh, smile when someone calls with good news, and feel happy when we have done our best.

Today I discovered that writing about happiness made me feel happy. Writing about how happiness happens and how to stay in sync with it, I picked up the vibe. Because music is sensual refreshment that keeps us happy, I posted a child's music video on the site. Inexplicably, I was humming the music and generally giddy while walking to yoga this afternoon. When we're open to it, the energy of happiness is a tenacious thread thru, no matter what we're doing. How delightful!

Happiness isn't complicated. Sharing a smile, a song or eye contact keeps energy of happiness bouncing around us. Feel the bounce. Happiness is easy to catch.

As sensual beings, it's natural for us to connect with and turn towards happiness. It's good to know why we're happy. When happiness happens, we are at peace with ourselves. Basically, happiness feels good. Music is sensual syncing everyone uses to connect with happiness. Listen to Bobby McFerrin singing, "Don't worry, be happy." and Be Happy. :)

 

"Hold on to what's important. Let your worries go. No matter how you look at it, some things just don't make sense. The way you choose to carry on is what matters." ~ Author Unknown

#janebernard

Bravery and Change

Change in our lives is not an option; Harmony is. 

We experience change every day. Thinking sensually syncs with the times. If you ignore gut feelings, or what's in front of your eyes, you block momentum. If you find yourself fighting change, it's time to upgrade your thinking.

What feels right is never harsh or glaring. Intuition is a call for bravery and a global unity to find harmony that is justice. We open our minds to be brave by talking less and sensing more.

An attitude of bravery  unites us. Trust what you sense. Honor your heart. Intuition connects your thinking with timeless wisdom that you are born with. Sensing is the intuitive way to find comfort in momentum we call change. 

It's organic to sense the difference between day and night and between right and wrong. Sensing values resets our moral compass to steer thinking towards dignity and satisfaction.  It's how we make good choices.

 Our 6th sense naturally tunes to purpose. You have purpose. Understanding attitude or morality takes no words because it's intuitive. Intuition is never passive, you feel, hear, and can taste it. Everybody know when someone lies.  Respond from the heart. Be brave.

Life is a spinning golden compass. Stay aware of the big picture to maintain the edge. Bravery is inborn. You have it. An intuitive urge to be part of what feels right, to be safe on a smooth path of purpose and sense justice is all part of bravery.  

Making choices based on looking ahead at the consequences of what you're about to do is using foresight. Foresight is self-defense.  Making plans with foresight syncs with change by staying clear about the direction and potential results of your actions. Bravery isn't something you seek; it's something you are. Notice what you sense to take advantage of the big picture clear. The steady rhythm found by doing what feels right is unbeatable.

When stress or frustration builds, we intuitively seek harmony within, with each other and with our planet. Each of us is part of what matters. Hooking into the energy of change is a new era of bravery.

Recognize that intuitive nudge to seek harmony. Be brave and smart. Use iconic attitudes like courage and dignity to have a solid foundation for enduring healthy change in your life. When you  feel an urge to change, you feel the momentum to be brave. The way to we create change is by being it.

 Click to learn more.

Iconic tools for bravery:

"May you have the hindsight to know where you've been, the foresight to know where you're going, and the insight to know when you have gone too far." Irish saying 



#janebernard
 

Communication and Passion

Communication + Passion = Connection 

Sweet dreams are made of this. Genuine connection is the stuff of satisfaction. If you want to make a point, if you want to connect with passion – tell the truth. 

Communicating, like love and kindness, comes from an inner need. Whether you’re trying to sell a concept, get directions or let your feelings be known – satisfaction is always the result of sensual syncing -- the recognition of a common truth. Truth is true passion we share.

Great communicators, like Dr. Martin Luther King, stir us because the Truth is timeless. We can feel he was true to his heart. You are born to respond with a natural faith in what feels right. That faith is the energy of powerful communication. Like Dr. King, be true to your heart.

Communicating with passion happens when you're clear about who you are and what you value. Thinking with intuitive tools  will constantly feed momentum to find what feels right. When you connect with the truth, your energy changes. Other people sense it, and listen closer.

Intuitive values like courage, self-discipline, patience and determination are universal truths that that answer to no dogma. In every situation we can trust these intuitive tools for genuine connection.

Everybody is looking for something. It’s automatic to bond with what’s true. You feel nourished by it. When sensually in sync, we find enthusiasm that touches our whole beings, and we peak. Sensual syncing is the 21^st century way to communicate. It’s priceless.

#janebernard

 

Born to be physical.

You are born to be physical.

We are physical – born to taste, touch, smell, see and hear. Intuition is our 6th physical sense always guiding us to find attitude and balance that holds things together. Sensuality is a powerful way to think, communicate and collaborate. 

When you ignore what you see, you might walk into traffic, or if you ignore what you hear, you get the wrong message. Your senses protect you – when you ignore a gut feeling, you make a decision you regret. 

Sensing attitude is part of protecting yourself. For example, someone's been looking at you with a certain attitude of curiosity. You respond with a gentle smile or an expression of dignity. We can’t describe dignity, but there is a physical attitude of dignity that's easy to sense. It’s a humble sense of self respect that sets the stage for high quality connections. 

There's more going on than what meets the eye. You sense a lot. Tuning-in to attitude by feeling curious saves time and makes connections. We sense the energy. Eye-contact and tone of voice tell a lot. Sensual connections are easy.
  
Feeling is multi-dimensional – like a kiss or unseen energy, like pain. Notice what you notice. Like great music or like courage in a crowd– as soon as one person stands up for what is right– everyone feels it. 

In every relationship, there is the unexpected or the ‘impossible'. Talk less and sense more to notice neutral communication zones. Communicate with dignity and patience to build solid foundations for moving ahead. Keep the big picture in focus. Rhythms of rolling realities you can sense are real. You know what your heart knows.

Your intuitive tools are curiosity, determination and dignity. These guide what to trust, and what feels 'wrong'. Don't ignore what you sense is true.

Communication is physical. Feel with your mind to understand where you’re going. Open your eyes and see alternatives. Sense what you desire., 

The next time there's stress or frustration, take control of what’s happening with intuitive thinking. Choose an attitude of patience or curiosity. You will find what you need. .

#janebernard

Attitude is Personal Power

Attitude is something we say with our eyes and hear with our hearts.

Life is not about what we think; it’s about what we sense.   

Be smart. Tune-in to attitude. You know more than you realize.

With the right attitude, anything is possible.

We are taught to think that life is what we think it is, but everyone over the age of 12 knows that life is full of the unthinkable and the unexpected. Besides emotions, we feel attitude. Attitude can make us aware or joyous. It is always the unspoken part of the conversation. Tuning-in to attitude is sensual syncing. It’s a natural way we communicate all the time.  

People reveal who they are with attitude. The more we sense attitude, the cooler our options. If we sense liars or hypocrites, we protect ourselves. If we sense kindness or transparency, we relax. Sensual syncing guides us away from confused, unhealthy decisions. We 'get' attitudes because what we sense is deeper than appearance . 

Sensing attitude is feeling with your mind. It's the powerful intuitive way to tune in that guide you to sense direction. When a situation is uncomfortable, knowing how you feel will guide smart choices. Thinking with your senses and feeling with your mind connects with the big picture to gives the powerful advantage of perspective. To sync with your intuitive safety net, search your heart  for feelings of dignity, self-discipline or courage. It's easy.

Attitude isn’t always personal. We don’t have to know each other to be able to connect with attitude. Sensual syncing is automatic. No matter what the words are, if the attitude is arrogant, angry or apathetic, it turns people off. When you are dignified, curious, courageous or patient, there is respect and there is no language barrier.

Things work out. With an attitude of self-respect, you can communicate without offending and make choices you don’t later regret. Sensual syncing is invisible body armor that keeps us open to possibilities, while protecting our decisions. Live your highest potential.

Timeless intuitive attitudes connect us with character, style, and each other. Feel your power. Go for your wildest dreams. Life is what we make it. 

Taylor Swift - Wildest Dreams

#janebernard

The Mother

We are not Gods, but we take The Mother for granted.

If we were Gods, we would be filled with soul. We would honor Life, nature and each other. We would feel humility when we look at the stars. We cannot keep taking, raping, manipulating and smothering the earth.

The earth is our home. We owe her gratitude. Docile, devoted and alive, Mother Earth serves us. Together, we can be a collective moral force to return the favor. “We are a tribe, full of colors, shapes, sizes and different minds.” When we trust the truth that we feel, it’s natural to balance with each other to find answers and solutions.

Have you seen Mother Earth today? Did you see blue skies, flowers, green hills, or was she crying, ripped up, scarred and cold? I saw her cracked by fracking; shaking and quaking. Still, she did belch forth new life and roll over our mistakes with tidal waves of passion and nurturing. For now, the habit of her rhythms of day/night/day/night keep happening.

But like all Life, she needs love. Where is her lover? It was just “Mother’s Day” and Mother Earth needs us to recognize her.

She is fearless. She faces every new dimension of time and change calmly. Have you seen Mother Earth today? There was a new island born in the Atlantic Ocean. She conspires with nature to re-clean the water and the air, but it’s getting harder.

The secret of balance is being open to the unexpected. Our planet is a patient collaborator, gently spinning, allowing change and bringing balance around us. Nature is our greatest teacher. There are lessons in the air we breathe, the water we drink and the ground we walk upon. Let’s think with our senses, including common sense,  and notice what’s happening.

Let’s be loyal to ourselves, the truth and each other. The time for loving Life is now. It makes sense to be thankful to Mother Earth because we are alive. The future is in-progress. We can be like Gods and honor Life, nature, each other and our earth. Let’s feel amazement when we look at the stars, and make a wish for a good future for all.

Lauren Owsiany does a profound and beautiful Spirit-Rap. Enjoy & Share.

Reprinted with permission from SensualThinking.com


#janebernard

Timing

The Option.

I wrote a post for the site this week called, Good Timing. Sure, good timing feels like luck. The fact is that while luck is out of our control, good timing is always an option. So how do we find it? We get curious and Click the link.We tune to our 6th sense. Yep, in fact good timing is always luck and action. Thinking sensually is never passive. 

Passion.
We know about passion - our world has so much that we hear someone screaming every day, and hardly notice. It's not a sensual passion because we're not making the connection. Without connecting, time slips away. 

Notice what you sense. Intuition is the gift that is in-tune with wonder and appreciation for having made it this far. It's a wake-up call. Good timing changes everything. 

Comfort.

Make the choice to identify with solid personal passions that focus on what feels 'right'. Choice is more than knowing what to do and the secret in the wanting. Wanting is something you feel deeply that has no words. Sensing what feels right keeps your choices in tune with what you really want - and how to get it. Sensual thinking easily finds comfort that feels like balance. Think less, sense more and you will find 'it'. 

Being in sync with change makes timing a 'no brainer'. Feeling with our minds connects with heartfelt responsibility to passions and values. It's powerful. Sensual thinking is a collective moral force bringing us into a new Humanitarian Age. It's humbling, exhilarating, sexy and noble. 

Failure.

The only time we fail is when we give up. Everybody falls off the wagon. Starting fresh is personal power. Life evolves by our choices and habits. The responsibility is to ourselves. No one makes us do anything. Take control of challenges by knowing yourself better. Think less, sense more and be amazed.

Love.

Timing is being in sync with change. We get where we want to go, when we are brave enough to trust what feels deeply right. Love happens spontaneously. Courage is not an option; it's part of the spark of life. Feel it to connect with timing. Get what you want. You are born to be humble, exhilarated, sexy and noble. Talk less, sense more, be amazed. Use your intuitive brain power.

May your eyes shine with insight and potential and may the waves of time be kind to you. 
Live your dream.

Related posts: Time Surfing  
Time Sensitive

#janebernard 

\ 

• Cheap Trick - "I want you to want me." 1979