Today

Today is uniquely satisfying in ways that nothing else can touch. Enjoy your moments. Let your mind find purpose, humor and longing. Let love light you up. Taste happiness and understanding. Be honorable. With peace in your heart. You will sleep well tonight.

This is your day. Value it. You are light, humor, change and sensuality.  Ahead are dreams, passions, struggle and reward.  Honor your soul by living well. Today is an  opportunity, a chance to see what you need, have what you want. Speak from the heart.

The present is all we have. It is sacred. Use it well. Hold close what you value and love deeply when you can. Let go of what feels wrong. Don't stop dancing.

Nothing is interchangeable with this moment. To find true love be true to your heart. Don't sweat the small stuff. Make connections. Curiosity is part of courage. Stay curious.  Passion laced with honor and determination brings satisfaction. Wonder is an aphrodisiac and gratitude finds answers that heal. Today has never come before.

 Breathe deeply with your whole body. Today your life has taken root, and your lips, mind and heart are golden branches in tune with the sky. Play soft notes with your words for they become the pillow of tomorrow's dreams. They are the music of your soul. Today they shape the wind.

#JaneBernard

Machines cannot love.

Life is a time-limited multidimensional gift. Open it. 

Don't check-out while you're still in.

Take control of your senses. Stamp your return ticket for freedom before turning your soul over to the machine. 

Sensuality is wings that lift and align our world. Notice your sensuality. Learn to fly.

Technology addiction is a dark and vacant trap. There is no dignity or rhythm in it. Live vibrantly with all six senses or end up in the bardo* of blur. 

Life satisfaction is the spark of soul. It is clearly about right and wrong. Live robustly in the preciousness of the moment. Commit to finding soul strength and pace every day.

Being alive is an extreme gift of potential and possibility. Trust your heart. Limit time in front of the screen. Machines don't love or find satisfaction. People do. Socialize with eye-contact. Your heart and soul are a gift for loving. Find humor and laugh more. See beauty inside a moment. Make connections that lift your spirit. Feel desire.  Seek justice. Machines are programed. You are creative and always free to check in with reality by noticing what you sense. 

Sensing is thinking different. Hearing music takes us to another dimension.  We can see love and taste life with our lips, mouth, tougue and throat. Touch something soft. Hold something hard. Be physical. Have character. Machines are sterile and have no conscience. Life is juicy. 

Turn away from the screen. It's the matrix. Screen addiction inhibits the magic of creativity and wonder of intimacy. No genius or great lover is addicted to the screen. Real life is the insane reality that VR is trying to perfect. It's freaky. Reminds me of the movie, The Matrix. The worse kind of bondage is when you don't know you're a slave. Know who you are. Notice where you are. Life is short. Don't get stuck inside the matrix of the machine. Put your phone away. Open your mind and heart to embrace the magic and momentum of the moment.

Live. Notice what you sense and the textures of your soul. You are amazing. Drift through desire. Make a wish. Cross boundaries. Trust silence. Love. Have fun. Be brave. Let your soul fuse with rainbows. 

Fall asleep smiling. Be held by eye-contact until you blink. You are so much more than your brain. Every life has purpose. Think about what you do. Every day is a time of choice that can change everything. 

Be your highest potential. If you fall, you fall. Life is beauty, pain, a comfort or insane. Living is sunlight, rain and rainbows. Real reality is more intense than VR. Don't let machines dull your joys or dreams. Turn away from screens. Turn your head toward the Light and find love.

In the 60's a lot of people took LSD, and while they were on it everything was clear to them. They talked the talk. BUT - when the drug wore off, the brilliance was gone and they were still 'unenlightened'. This is the same as keeping your head in the cloud and your reality glued to the screen. Don't waste your life-time. No matter what you do - if it's not real, you will never find what you need. 

Use the machine, don't become the machine. Your touch is sensual. Your eyes cry real tears. When you talk softly, people listen. Feel vibes. Tune-in to truth. Be in your zone. Stay with your soul, in touch with your character and values. Grok this vibrant time of choice. 

You deserve delight. Choose Freedom. Choose to Love. It's important to want what matters. That's how the road opens and dreams become reality. 

*bardo - Hell (Zen) 
 janebernard

The Gift

What you sense is never random. 

Einstein said, “The intuitive mind is a sacred gift and the rational mind, a faithful servant. We have created a society that honors the servant  and has forgotten the gift.” 

Use the gift. Our eyes, ears, taste, touch and smell are intuitive portals to creativity and understanding. Importantly, intuitive sensing is how we recognize good timing and know purpose. Everything you sense keeps you grounded and in touch with the bigger picture.

Simple sensing auto-syncs with the present and momentum. Our senses constantly refresh emotional and creative options to protect us from becoming isolated, angry, anxious or disappointed. Sensuality is the uniquely human gift that makes Life great.

We are naturally sensual. Thinking our senses we take leaps of faith and click what 'feels' right. That's how love happens 'spontaneously'.  The senses inform the mind  - a vital part of survival. What you sense and how you choose to respond changes everything.  Intuition is the spontaneous way we connect with humor, courage, character, charisma and creativity.  

Balancing wisdom with innovation keeps priorities and values clear during times of stress and change. Noticing what you sense is the highway to recognizing options and realizing potential. There are always new ways of understanding how things come together and new growing pains. A gut feeling forces us to have a sense of perspective. Thinking with  6 senses guides us to stay on a fulfilled, healthy track.  

In the past, we trusted social and political dogma for solutions - even when it was broken/out-dated or corrupt. We were taught ‘absolute answers’ that we ‘needed to accept’. In this way, we were taught to learn by accepting limits. The past is behind us. 

Justice is working together in harmony. It is not all being the same. Accept what feels ‘right’ and reject what is wrong. Life is not easy. Use intuition to sense love, fairness and harmony. A gut feeling is the 'gift' of a 'call to action'.

Think with your senses to recognize inspiration, satisfaction and help at your fingertips . Use what you sense to adapt to change that frees your spirit. Sensuality is a multidimensional. Intuitive thinking has no guilt, judgment or cruelty. 

Intuition is something we feel, not something we think. Self-respect is natural happiness and intuitive dignity. Intuitive sensuality is the surprising aphrodisiac that brings peace of mind. Use your gifts to open your amazing mind. Notice what you notice. Sync with change to stream with success. Enjoy the gift of  Life.

Intuitive tools.

The left column is language that referred to iconic intuitive tools in the 20th century. The right column is how we word them today.

Old Speak                                                     Today

Foresight                                                       self-defense

Patience                                                         space to breathe

Curiosity                                                       senses, mind, spirit, heart

Prudence                                                       options

Tenacity                                                        commitment to myself

Dignity                                                          self-respect

Determination                                              follow through, tough love

Self-Discipline                                              intuition

Courage                                                        my lifeline

Grace                                                            personal forgiveness

An open mind means you control fresh choices and your future. 

Be your potential: Think Sensually.

#janebernard

Freedom

Freedom and Independence both require an open mind. 

Freedom gets our blood pumping.

Freedom makes our soul sing. But, like a flag waving in the wind, freedom is subject to conditions. The price we pay for freedom is determined by the bigger picture. Freedom includes being responsible for everything we do and don't do. 

Keeping clear about the big picture is part of staying independent and free. Keep your mind and heart open. 

Stress is a prison. Prisons, whether physical, intellectual or psychological, are tight, small places. When we feel stressed, it's a signal that we're losing perspective.  Notice what you sense. Taste life.  Be curious, stay dignified, allow patience to soothe your heart. Keep your sense of humor and be magnificently free!

Independence is a state of mind that connects self-reliance. It is the continually renewed process of self-respect that stays clear about the big picture. Thinking with our senses and feeling with our minds keeps us tuned to intuitive strategies like dignity, courage, patience, curiosity and humor. Freedom is an empowered state of mind where perspective is in focus. 

• Intuition is the source of our self-respect. 
• Self-respect drives us to be safe, happy and in tune with our heart, mind, body and soul.
• No event or individual can break the spirit of a person who is dignified. 
  

When we truly keep an open mind, feeling curious connects us with freedom, independence and each other. Notice what you sense and balance it with what you feel to take control of your fate. Stay free. Talking less and sensing more, while riding the crest of change, keeps us independent and happy.

 #janebernard