Sunday, June 17, 2018

Say The Word

*The word is ‘love’. 
Love is a power word. Saying 'love' brings energy and meaning to Life. Love is the bridge over troubled waters and the light in your eyes. Turn it on. 

Whenever you feel afraid or uncertain, be loyal to yourself and say ‘the word’. You will find it surprisingly light and sweet. 

Every day you create your life. Consider and use the power of love while you're doing it. Just saying “love” quietly ignites personal loyalty tuned to your vital heart, mind, body and soul. It feels awesome

Love has many names. Everybody wants love. Say it your way. Words carry energy. Say 'the word'. It will gently drive your mental energy impacting results you get all day long. Happiness is found in the moment. 

Loyalty like love is passionate. It's a feeling of integrity. Integrity is personal. At the center of self-respect and dignity is personal loyalty. You deserve it.  Personal passion is a mouth-watering shimmering truth. You can almost taste it. 

Passion makes everything possible. Never forfeit being loyal to yourself. Choose to honor your health and trust your heart. Say ‘the word’ to yourself before you eat. Loving yourself with dignity keeps your heart and mind tuned to your priorities.  

No one else is you. Personal loyalty is in a class of its own. Respect your soul. It’s the golden handrail to happiness. Time shows that everything you say and do matters. Be deeply loyal to what you believe and what you value, and you can do anything.

Loyalty to values is our connection with courage. Courage is intuitive energy to think differently and organize a definite plan of action. Loyalty, like love, leads to understanding, satisfaction and private passions. It's the ticket to peace of mind.

Being loyal to what you sense is right, intensifies private passions. Loyalty and love power awareness, confidence, determination and purpose. Feel the power. The world is better when we’re loyal to ourselves.

Say 'the word' before you go to sleep and you wake up stronger. Sense love. Say ‘the word’ to yourself before speaking and words that come out of your mouth will be kind. 

There are as many people with heart as there are robotic humans. People who love and feel loyalty find each other. We are drawn to love. Still, it's always a bit of a jolt to think you have a friend and discover a wall of concrete. 

Loyalty to your heart is the powerful shield of love. Say ‘the word’ to yourself and you can bounce back. Love heals. You will connect with peace that is suddenly vibrant. You will reconnect with love.

It's powerful loyalty and wisdom to remind yourself to say the word ‘love’This habit will serve you well. Life is brief, but love you share and love you spread, never dies.  #janebernard



*Photo by Nicolas Postiglioni from Pexels


Monday, May 28, 2018

No Permission Required

Innovations and unexpected change are whiplash rewiring our brains.  We have different options than ever before. No one controls your mind but you. That's power. It's yours. You do not need permission to think for yourself. 
Photo by Anastasiya Lobanovskaya from Pexels

Every day, as your body and mind go through changes, your heart and soul stay tuned to deeper values that are intuitive. You can feel it. No permission is needed to speak the truth.

Everything you sense connects with energy. Energy is not always rational but it’s real. No permission is required to be courageous.  

Stretch your arms and legs. Turn your head slowly all the way to the right, then slowly, all the way to the left. The way you stretch your body is the way you stretch your mind. With a gentle focus on what you can see, hear, taste, touch, and smell, life expands. Free your mind from chains of input and regain your elastic sense of wonder. No permission is required to visit the unknown.

Wonder is intuitive magic that fans the flame in your heart. The sun is a ball of fire. What heat sparked that blaze? Imagine the passion! Everyone has private passions. You are fabulous. 

Sensing what matters opens the way between mental clutter and perfect timing. It’s instant perspective where things come together. Intuitive insights drive wise decisions so that good choices are active compassion. When your mind is clear, it’s obvious that honoring your spirit is common sense. Yes, you have it. Be extraordinary. No permission required.

Intuitive radar is your effortless tool to sense priorities and magic, often with a gentle nudge or an ‘aha’. Ignoring your intuition is like ignoring a red light, the sound of crying or the look of Love. You don’t need to wait for the nod of others to trust what you sense. You don’t need permission to feel what mattersYou don't need permission to love yourself. 

Life is ticklish beyond words and we are supposed to feel the touch. Every unique heart beats sacred rhythms of movement, connection, longing and joy. Light, sound, electricity and excitement flow through you. You inhale, swallow and digest energy to update the hard drive of your mind. Living is multidimensional morphing with endless possibilities.

Vital connections are exciting. Sensing with your mind signals that the universe has given you power to follow your heart. No permission is required to be original. 

Be fabulous. It's the privilege of a lifetime to become who you truly are. #CarlJung #JaneBernard

Saturday, April 21, 2018

Everybody knows.

Everybody knows how to breathe. Take a deep breath in and a long slow exhale to balance your body/mind/heart /soul. Everybody knows how good that feels. Feel good.

We're living in unpredictable times. "Everybody knows that the dice are loaded. Everybody rolls with their fingers crossed.." #LeonardCohen

The power and responsibility to know joy and sense confidence is real. It's clearly intuitive. Sensuality is vibrant. Sensing is transparent. Everybody knows when someone's lying. Everybody knows when the answer feels right. 

There's always more than what's obvious. Find balance, understanding and style by being grateful for Life. Breathe deeply. Listen for rhythm and soul. Love is everywhere. Life is amazing. Everybody knows the music's playing.

Sound waves are cosmic connections that get inside us connecting our breath. Notice what you sense. Intuition is your power of understanding. Breathe deeply. Everything alive breathes to find inner calm. Life is always transforming. Choose what feels honorable. 

Intuition is the source of confidence and charisma for everyone. Your 6th sense is incalculable inner strength. It is a birthright. Use your senses for natural access to inner energy to look close, listen harder and grok what's real. Maybe you will find peace.  Maybe you will find love.

Personal transformation has global effects.You are energy. Sense your power.  Life has personal boundaries but energy is transcendent. Today you reach a new point of completion. Love your soul. Reflect with your spirit. Sense exquisite textures of being alive. You have already learned so much.

Jump-start confidence with a deep breath in and a long, slow, exhale. Be sensual. Let these simple steps change everything:
   Look in the mirror, open your eyes wider and smile.
   Touch your beating heart with your palm.
   Taste the feel of comfort with your tongue.
   Laugh for no reason.
Satisfaction happens. Stay tuned. Constructive timing is consistent low-keyed preparation for what's coming. Passion is the exciting energy of awareness. 

We are energy sharing a ride through light, sound, imagination and chance.

Choose for justice and love. You know so much. Pay attention to soul nudges. Honor your inner integrity. Always, you may ignore facts, but you cannot change them. 

Everybody knows.
 Don't judge strangers. Don't judge yourself.  Everybody searches for balance and justice with their heart.
 #janebernard



Sunday, March 18, 2018

Peace of mind is priceless.

No guns in a peaceful state of mind.


Trust where your spirit leads. You are born complete and to be truly happy. Honor Life. 
Personal power is your personal responsibility. 

Everything changes. 

That's what life is about. Freedom, justice, morality and purpose are always relevant. They matter today. Sensing these values protects your spirit with dignity and develops your mind to use common sense.

Peace, like fear, is a state of mind. Empathy creates a peaceful state of mind. We associate peace with love and we associate guns with pain.  Guns inhibit thinking by promoting a fear-driven state of mind. This is toxic. 

Being human means satisfying natural appetites for learninglove and freedomTo know what’s real, sense what’s relevantDignity and common sense are intuitive tools for success. School is for learning and understanding what's relevant. There is no place for guns in schools.

Stress from being surrounded by guns is virtual coding that jams reasoning and healthy emotions. Guns are a symbol of control. If guns are in schools, student's learning curve will be mentally controlled. A gun-controlled environment denies students the personal dignity to lead change

We are born to co-create - not to take life away or box it in. 

You are born with dreams and passion to learn/do/have/be. Any place of living, learning or loving thrives with inner ease and outer peace. We are each born with a soul that is spontaneous, free and smart

Life challenges and inspires everyone. School is where we learn we can use common sense to rise to the occasion. That's the way to be great.

A good education encourages freedom and teaches our children to sense inner courage and self-respect. This intuitive sensing brings easy traction to the fullness of living. Inner honesty learned through self reliance is personal strength. It leads to a dependable wholesome way of personal achievement because our heart, head and mind are in-sync. Sensual thinking is a peaceful state of mind.

Dignity is common sense.

Dignity is your intuitive voice. Intuition is as powerful as any weapon, as intimate as your fingerprints, as erotic as your tongue and as steady as your heart. Intuition is the voice of soul. 

The sweet experience of understanding personal satisfaction is a peaceful state of mind. Choose  liberty and see opportunity. Be intuitive. Everything worth having takes commitment and staying powerDepend on common sense. Relax your heart, mind and eyes to walk with light. Love.

We are wired to find peace. Using common sense is how young adults discover resilience to create the future – for all of us. 
Healthy learning is bonding through new ideas and sharing active empathy. This accounts for spiritual magic that ultimately brings joy

Everyone has a dream. 

Don't tell others what to think. Dreaming is hope. Everyone dreams of peace. A mind flexible to explore dreams and be in tune with what matters becomes wise. 

foto by Jonathan Meye 
Dreams are important. When hearts, minds and soul are respected, the music of our dreams play louder. We find courage to endure through hard times and we find peace of mind.

We go to school to learn to be our highest potential.  The environment is designed to build confidence and wisdom by inspiring open thinking with protective awareness of the bigger picture

Free expression, embracing change, knowing personal courage and finding purpose is how we learn to sense reality through a lens of empathy that guides successful decisions. 

Understanding what endures is the power of knowing what's real. It is the source of  inner brilliance that shines peace of mind.



#janebernard