Linger

This is your story. Don't rush it. In every possible way stay in-tune with your heart. Linger with melodies. Everything has music. You will find what you want.

Life is a cosmic journey fueled with desire and passions that are portals of change. We are always navigating. 

Choices steered with kindness, curiosity and courage clear away debris of the past. Forgiveness is the treasure of freedom and the spur of love. Notice what you sense to  track stability, focus and direction.  

An inner law of being points towards purpose. You are strong enough to let go of what is past and wise enough to wait and work for what you deserve. Lean as close as possible to what you love. 

Linger across the bridge of time with your eyes and heart open. When you do, the middle of the day becomes a new beginning and the path opens. Savor the preciousness of your moments. Sense energy you see, hear, feel, taste, smell and touch. You know more than you realize.

Find what you need. It takes an only an instant to sense rhythms and then dance in tune with the changing tides of luck and fate. Be intuitive.  Pause to connect with curiosity, dignity and courage from the heart. Your foresight uncovers timing and purpose. Listen to your heart to wisely balance opportunity with experience. You find what you need. 

The present is an open doorway. It is the spectacular experience we share. Be amazing. Cross the threshold of this moment with your head up. Actions speak louder than words. Honor your mind, body, heart and soul. Sense wonder. Your energy is an important part of all Life. There is a reason you are reborn every morning with a celebration of the sunrise. 

When change is positive, it lingers, uplifts and syncs with healthy momentum. Happiness fills us with light. Light heals. Food nourishes. Linger over a meal and you will  eat less. 

Self-respect brings good timing and the important power to be inside the moment. Trust your gut to trust timing. Linger with a breath of gratitude before you get out of bed and find extra time to light the day.

Patience brings inner respect that is good for your heart. Linger and sense stability and comfort. Have lucid dreams. Refresh your point of view. Reconnect with satisfaction. 

Want what matters. Everything is possible. Dance the cosmic dance of sensuality and be your groove. Linger with what you love a little longer.

Give 100% to courage, love, honesty and self-respect. You will know what you need and how to get it. Before you go to sleep, inhale some moonlight. Be grateful. Set your intentions and thrive.    #JaneBernard

Life does not look back.

“When we least expect it, life sets a challenge to test our courage and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not yet ready. The challenge will not wait. Life does not look back. .” ― Paulo Coelho

We are the transition. We are the music, the energy and the starlight. We are Life. Our rhythms are desire steering fate. Our melody is character driving change. 

Active-compassion is the enduring flame of  living. It is our wordless way of sharing values. Notice what you sense. Fire must be fed.

We consume, embrace and create Life. Our energy stretches out into the atmosphere like a magical mystery tour. 

Love and lessons punch the ticket and we dance forward streaming colors through our eyes, mouth, ears and skin. Sensual energy touches, massaging heart, mind and soul. We naturally tune to each other and justice. 

Laugher, reflection and tears are a sensual response of intuitive insights refining joys and highlighting the purpose of moments.

Everything we sense keeps us charged. 

 Notice what you sense.  Life's river bubbles through your veins.  Challenges define our freedoms and responsibilities. 

Moments of change that test courage are sensual beacons. Follow the light that shines justice. Recognize your power. 

Life is a dance with bawdy kisses and hard slaps. We are lucky to be part of this big experiment.   Passions along the path of change are rich with promise and adventure.  Challenges are the shine of purpose. Time moves fast. 

We have unique cultural seasons and consistent universal values. Humanity is Life's rhythm at its finest. We are the music. We can know harmony.

Intuition is the protective  handrail we see, hear, taste, touch, smell and feel through the smoke of living.  It opens meaningful communication. Every day the sun rises with freshly painted moments.Sense momentum with courage and dignity and you will find peace and order. Life doesn't look back. 

When challenges come, intuition is a sword covered with eyes that seizes the edge for us to leap upon. If we close our eyes, we fall. Notice what you sense. Be curious. Keep your eyes and ears open. Answers are here. 

When we work together to create change and join dreams, the excitement of living becomes extraordinary focus that dazzles brightly. Forward is a white light or a yellow blaze with a red tail or a rainbow deep and amazing in front of us. Forward is love. Looking back isn't even a thought. This is a moment of peace alive with time and in sync with change.

When things don't work out or get fuzzy, the quiet pause that tests courage is your intuitive opportunity to reconnect and commune quietly with inner passions, justice and timing. Notice what you notice. Sensual thinking is the way to realign in harmony with the dance. Feel your balance. Life is great. Look forward. 

#janebernard

Happiness is an invisible breeze.

The answer my friend, is blowin' in the wind. The answer is blowin' in the wind. #BobDylan

There is no such thing as fixed reality. Everything changes. Sensing what is meaningful and taking action that serves you is the path to happiness. 

photo by Nancy Howard

Tune to the part of your mind that is the seat of action. Listen for it. You know when things feel right. Life is amazing.

Intuitive thinking resolves nagging doubts and answers questions by taking the pressure of emotional thinking out of the equation.

Emotional thinking isolates us from each other by disconnecting intuitive priorities that bring happiness to the flow of life.

The purpose of emotions is to highlight what we sense not dominate our thinking. Don't let emotions define choices. Noticing what you sense will pull you back to the power of the present. 

Notice the nudge.

Intuition drives action that leads to long-term happiness. No matter what you are thinking or experiencing, the nudge is your intuition. It is always present and in tune with priorities.  

Timing, health, creativity and love are intuitive connections that take Life to a higher level. These enhance how we sense the day-to-day. Sensing what matters is sensing an energy, like justice, or  respect, or light. Natural sensuality is a seamless support system. It's simple. 

Sensual thinking is organic. Sensing feels present, personal and natural, but not emotional. Using our senses keeps us in-sync with change. Sensual strategies unburden pressures of reality and help rebalance responsibilities. 

Intuition is often surprising and we trust our gut and do more than ever imagined. Balancing perspective to sync with the big picture of our dreams keeps happiness in focus. The 5 senses reveal boundaries and limits. Our 6th sense defines and clarifies how to navigate. 

Be curious. Curiosity is your intuitive tool that reveals how things come together. It's the reality check that launches desire.  

Every day is unpredictable. Adapting to rhythms in the present, we move through time like clouds in the sky. Reasons and answers change. The bottom line of self-respect stays the same. Intuitively we connect, survive and thrive. Sensing the way keeps us confident and aware.

Commit.

Commit to what feels meaningful. Shake free of emotional stagnation and unhelpful expectations you place on yourself. The truth you need will surface.  

When excitement unbalances the flow of Life, intuition makes us curious, dignified and courageous to connect excitement of the moment with thoughts, dreams and heart. Intutive thinking serves vital needs guiiding actions to sync with comforting inner stability we call momentum. 

You can sense the bigger picture of reality that connects with your future and our world. Feel which way the winds are blowing. Commit to what feels meaningful before you buy a pair of shoes, accept a job, watch TV or eat dessert. Sense what is meaningful. Take action that serves you.

Anything is possible if you’ve got enough nerve. ~JKRowlings

Every day is an unpredictable theater of the absurd and wonderful. Timing, health, adventure, travel and Love are everywhere. Happiness is an invisible breeze. 

#janebernard  

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Sunrise 2017

Perhaps we are all particles on a feather on the wing of an angel?  
Perspective is the portal to possibility. Everything is possible. Be your dreams.

"May The Sun Rise In Your Heart" ~ Native American       photo by Giuseppe Bovo

You are unique. It's important to sense what you need and avoid what you don't. That's how to get to where you need to be.

Everything you sense brings energy clarity and light.. Noticing what you sense intuitively focuses your mind. Sensuality is the ticket to follow your dream. 

Let sunshine nuzzle your heart and inspiration will light you up.

Every day the sun brings magic we call light. Each sunrise without hesitation is a new perspective after the intensity of night. Light, like intuition gives us a nudge. It wakes us up. We can’t touch or describe it, but we depend on it. Intuition is a harmonic sunrise in your heart. Follow the music.

The sun's galactic self-discipline, grace and kindness inspires and brings life to our world. At sunrise dark and light find harmony. We are children of the Sun. Sunlit inspiration is a golden cue. Be faithful to personal truth and inner answers. Signs along the path of destiny are everywhere. 

Determined intuitive soul-presence defines character and points towards destiny. Intuitive thinking is the discipline of enduring hard times and the strength to be honest with ourself. Actions key the future. Choose honor and integrity. Don't hesitate. Turn inspiration into action or it will go away. 

Do not let the hero in your soul perish in lonely frustration for the life you deserved, but have never been able to reach. Check your road and nature of your battle.

The world you desire can be won, it exists, it is real, it is possible, it is yours. #AynRand

Intuitive curiosity guides us to know when to be humble and when to trust. Sense when to speak and when to listen. Boundaries of courage and dignity bring inner harmony. They are the way to know timing and direction. Intuitive tools are lights that bring perspective. Perspective is the tunnel to soul. 

Life is magic, humor and spiritual challenges. Every day brings fate, opportunity, truth and Love. Be grateful. Feel the music. Everything has music. Everything has genes of God inside.#Hafiz 

Destiny, wonder and love are knowable portals to purpose and accomplishment. The unexpected is potential. Notice what you sense. Dance with the sunrise and forgive at sunset. Transformation happens inside us.

Life is a forgiving, inspiring magic gift. You are part of the magic. Always walk toward the sunrise. If you can't see it, close your eyes and feel. Listen for understanding and breathe deep inside your chest, the light will flame.

Be inspired and take action. You are amazing. The sun rises for you every day. You are Life itself.

#JaneBernard

Green Light with a Soft Touch

Intuition is the green light with a soft touch. 

We constantly sense channels to the future. 

The thrill of 'new' on the path to 'forever' is a green light. Intuitive thinking is knowing which way to turn. We are always turning.

In the 50's Mad Men and women on diet drugs began change in the money-driven mantra of Capitalism. Then, hippies shed trappings of convention and put on love-beads. 

Love-dust blew music through time around the world and sensual thinking was born. Music is our 1st worldwide web. Around the globe we connect in webs of music, love, electronics and courage.

Life is amazing and challenging. We hear many different songs. We have new choices to make, ways to love and to live. With endless options to sense and desire, it's a new dawn. 

Intuition is our organic sense of purpose and direction for quality of life. It's the inner nudge of discipline and desire that shines the path to understanding, peace and love. Your intuition green-lights what matters. Trust your gut.

Freedom is 'the thing'. It's a spark of excitement and a gut-feeling of restraint. There are always boundaries. Freedom is the edge of Life where we meet and connect to know who we are and find what we need. It's the place where ideas unfold and the big picture stays in focus. We are thinking different. 

You are part of the inner balance of Humanity. Intuition protects you and keeps you on-track. Your 6th sense channels dignity, courage and curiosity with a gentle nudge. Use it to focus dreams, connect thoughts and tame desire. You know how you feel.

Desire is not always sexual but it's always sensual. When something or some idea is hot, that's sensual thinking. Everything you sense drives creative choices to keep you feeling good. Determination is the right hand of your survival instinct. It's the intuitive power tool that feels like 'tough love'. Completion and joy take desire and work. The artist is nothing without the gift but the gift is nothing without work. ~ Emile Zola

Humans are all artists creating life. With touch, music and light we sense our way forward. We're all in this together.

Intuitive thinking is holistic inner certainty that connects with soul. Determination is the soft touch of intuition. It's the nudge that kicks in bringing big picture insight and guiding choice. Intuition is the foundation of momentum and when we're in the groove, determination to do what is right, is bliss. It is not because things are difficult that we do not dare, it is because we do not dare that things are difficult. ~ Seneca 

Never give up. Tune-in to the soft touch. Even when it rains, the sun rises. Everything worth having —  a relationship, a job, a child, healthy food, Love - all take desire and a commitment to going all the way. Nothing lasts forever. There's always a fork in the road. Walk with freedom.

#JaneBernard

The Discipline of Desire

Passion and desire thrive with sensual discipline. Get excited, but keep an open mind. No matter what you may be thinking, your intuition is another perspective.  Sensing is the intuitive reality check that gives desire another angle.  Sometimes we call it 'common sense.' Sometimes it's  'a rush'. We hear, see, taste, touch and smell and feel everything. We get excited, focused, arroused and put on-guard.  Iconic values are intuitive discipline that keeps us moving forward.  Like timing, intuition is a sense, not a thought. Like seeing,  that gut feeling is a gentle powerful discipline.  A nudge can be an eye-opener. Like our five senses, being aware of intuition is a choice. Responding is 'common sense'. Do the right thing. It will gratify some people and astonish the rest. #MarkTwain   Satisfaction and excitement are natural intuitive rhythms and melody that drive common sense. Intuition is inner navigation that gives you the balance to power passions. It is the discipline of desire. Passions are either insight or sensual delight. Sensing focuses our minds. Intuition guides instant insights that refresh priorities. The idea is to move forward smoothly. Every day, nuggets of humanity sparkle with humor, kindness and compassion. Options come fast. Intuition is the way of using what you sense to get what you need. It is the backbone of character and inner valor. Iconic values that you feel with your mind - are points of courage, curiosity, dignity, prudence and patience. Instinctively you focus. Intuitive sensual thinking continually feeds mind, body and protects soul. Sensing direction and purpose brings grounding and excitement that shows options where fears of darkness are whirled into nothing. Good timing is rhythm that's intuitive. Desire is a dance on the balance beam of Life. Soul music is our song. Feeling rhythm is collaboration with the unimaginable. Dance with heart. You will find what you want.   “ The discipline of desire is the background of character. ”#JohnLocke

Simple skills, like noticing what we see or taste, touch, hear or smell, are intuitive muscles that connect with the powerful balance of desire and discipline.

We explore who we are to answer passions and satisfy desire. The quest is our birthright. Choices we make, are our own. Sensual living is a blend of splendor and responsibility. It's doing what feels right with dignity, humor and respect.

If you think with your senses, you focus and feel vibrant. This simple exercise is the key to survival and inner harmony.  Life is amazing.

Sensing transparently guides timing and self-awareness on the way to satisfaction.
Talk less, sense more. 

#JaneBernard