Balance

"If your eyes are open you'll see things worth seeing." ~Rumi  

To walk with balance, notice what you sense. Fine-tune your decisions with intuitive tools like with dignity, curiosity and courage.  

Thinking intuitively is search-engine thinking that reveals a  transparent path. Noticing what you sense uncovers different combinations that successfully flow with Life's dynamic equilibrium of change.

Your six senses light a multidimensional non-judgmental path of inner balance and enduring wisdom. Walk it and thrive. Everything you sense touches your heart, mind, body and spirit. You are amazing. Sense what you balance.

Just like a song is more than notes, you are more than mind or heart. When you sense what you're balancing, the big picture opens and you recognize new ways to navigate life. Balance is never static. It combines the simplicity of what you sense, the ease of what you feel and insights from experience. Thinking sensually, the melodies of life harmonize and rhythms of soul are apparent. With balance, we dance ahead with freedom.

Intuition is your connection with wisdom. Wisdom is not something to memorize. It's timeless understanding that anchors and transforms by creating renewed balance. When you feel courage, curiosity, patience or dignity, you are feeling intuitive wisdom. 

Along the bridge of life, the chance to communicate, love, heal, be inspired and learn touch you every day. 'Think' with a combination of courage, dignity, curiosity and heart. You will be fine. Thinking sensually automatically taps into protective balance to access innovation and experience that guide life forward. Intuitive tools are handrails of protection and satisfaction. 

Music, nature and love are ways of sensual thinking that open our eyes, heart, mind, spirit and soul to renew balance. Learn to think with your senses and feel with your mind. Keep a sense of humor. Be honorable. Life is full of the 'impossible' and the 'unexpected'; balance keeps us wise.

Use intuitive tools to connect with inner balance. Dignity, courage, curiosity, patience and your five senses are points of light on the golden compass that is your heart.

Don't put much faith in facts, because they go out of style. For example, popular diets are 'facts' that go out of style and at one time, it was an established 'fact' that the world was flat. Notice what you see, hear, taste, touch and grok to find balance in the midst of change. 

We all quest for love and satisfaction.  It's like dancing; we all do it our own way. 

Take a chance on you! Honor your heart.

The breeze at dawn has secrets to tell you.

Don’t go back to sleep.

You must ask for what you really want.

Don’t go back to sleep.  ~ Rumi 

Sensual intuitive thinking is your timeless foundation of wisdom.

Don't believe everything you hear. 

Opportunities to communicate, love, heal, be inspired and learn, touch you every day as you walk the bridge of life. 

'Think' with a combination of courage, dignity, curiosity and heart. Sense soul. 

Run your fingers across your heart to open your eyes. Laugh more. Life is a stream of change to taste with your senses and let flow. Seize opportunity by reaching out to touch it. You are on your way across the bridge of time. 

#JaneBernrd

Natural Protection

Your 6 senses are a constant natural armor of connection, protection and balance. Intuition is natural protection tuned to our survival instinct. It sharpens our 5 senses enabling us to thrive with change. This is a season of change. Every person, plant and animal is stirred by the arrival of spring. As we sync with the energy of the season, the feeling is so intense and contagious, we call it, Spring fever.

It's Spring and suddenly it's noble to smile more because the sun is shining. Energy is connection and timing - earthly, emotional and ethereal is reset. We're more industrious. Days are longer and spirits are high. Zany sunlight brings the unstoppable urge for personal freedom and love.

In April, life explodes with new shades of green and we blossom with it. Even though it takes work to bloom, springtime is saturated with amazement. Nature whispers encouragement to every form of life with seductive warm breezes and scented air. Join the party.

The spring season is a joyride of renewal. Don't fight it. Let the rain wash away your worries. Feel what's deeply right with your heart's heart. You are part of Nature and Nature is noble, industrious and courageous. Plant seeds of dignity and kindness in your life. Be available to live your dream. Notice what you notice. Feel your potential and trust yourself. Nature reminds us that whatever the problem is, it will change. 

Spring is an exciting, juicy nugget of forgiveness. Go outside and let sunlight kiss your head. Face the future with an open mind and open heart. Thrive with change by listening to your heartbeat and telling the truth. Find renewed strength of character in the wind's caress. Life is a dance. Put on your dancing shoes.

 “If you tell the truth, you don’t have to remember anything.” — Mark Twain 

Nature is our greatest teacher. Her seasons are theaters of freedom, mystery and passion. And every end has a new beginning. Nature teaches us to respond, rest, forgive and move forward to create the future. It’s easy.

Protect yourself by staying in-tune with change. The ride may be wild, but you will be clear about where you're headed. Think with your senses and feel with your mind to have natural protection. If you have spring fever, share it with a friend. 

#janebernard  

Free Love

"The subject tonight is Love and for tomorrow as well.."

Love answers unspoken questions.  Loving reminds us the impossible really does exist.

"Your heart and my heart are very, very old friends." Hafiz

The beat of our hearts is a cosmic ritual that unites humanity. Your heartbeat is a steady rhythm of personal courage celebrating this moment with Love that opens doors but has no agenda. You were born to make history. 'Think' with your senses to experience your moments. Feel with your mind and know your place with humanity. 

When something really wonderful occurs - touch your heart to seal the memory. Then, retouch your heart when you need faith. Connect with you. Be your highest potential. Don't take the beating of your heart for granted. Listen to it; trust it. Dance with it. Even though you are naturally guided by your heart/mind/spirit in and out of love, the residue of loving remains a triumph.

Love is organic. It is always within us. Everything organic changes. Everything organic, including us, is unique. Loving is trusting the beat of your heart. Free love carries a determined sense of obligation that is simply: to do what feels right. Only you know your heart.

Noticing what you taste, touch, smell hear and see brings your heart/mind/spirit natural intuitive understanding. Sensual thinking directly renews energy of love and freedom to your heart. Love unfolds with unity that has no words but is clearly felt. It's Good Vibrations. 

Music, eating, art, travel and Nature refresh our senses. Be thankful. Gratitude is sensual Love that renews the momentum of loving.

Deep friendship is the heart-to-heart connection of cosmic loyalty. Thinking about what feels important to you shoots energy like starlight, from your mind to your heart. Feeling your heartbeat with the palm of your hand is thinking with your senses and feeling with your mind. Anytime, touch your heart to free your secrets.

Run your fingers, like very old friends, back and forth across your heart and answers come.

If you're lost - gently tap to wake your heart. Relief will kiss your lips.  If you feel frustrated or angry, place your hand over your heart and press, gently and firmly. Hold your heart until the fire inside turns to clarity.

When you surrender to the exhilarating beat of your heart, you are holding hands with the freedom of change and you are thriving. It feels like love.

True love carries no luggage. You are a unique entity born to be guided by your heart, mind and spirit. Thinking with your senses keeps you clear about change. 

Every heart beats rhythms that honor love, courage, curiosity, tenacity, dignity, determination and forgiveness. Feel your natural inner nobility. It makes Love easy.

Everything organic changes.  Live fully, have fun and be fabulous.  Today is a 'work in progress'. Life is a feast to taste, inhale, touch, love, hear, feel and respect.

Love is free. Listen to the music in your heart.

Roxette- Listen To Your Heart

#janebernard

Star Power

Starlight of the Human Mind

Every atom in your body contains dust of an exploded star. 

It's time to feel your power. 

According to scientists, 93% of the mass of our body is stardust.

That's why every kind of passion feels like starlight in our veins. 

Starlight, moonlight and sunlight are lights of courage and forgiveness. These naturally prompt us to feel music, make love and live bigger. Notice what you sense. You have cellular star power. Look at the sky to connect with the intoxication of cosmic Love. Let natural star glow free your mind, heart and soul. Laugh more. 

Inner starlight automatically glows when you feel happiness. That's why you light up with excitement when you have new ideas. Every life is a mission of purpose and destiny. Every day we walk paths where dragons and stars wander. To stay on track, act with your heart. Use tenacity, courage and curiosity to be true to yourself. Trust your unique energy, motion and orbit. 

Think with your senses and feel with your mind to power the greatest ride of your Life. Thinking sensually is the intuitive way to find connections that bring love and understanding to your being. 

Today, there is a Solar Eclipse, the Spring Equinox and a Super-Moon. We are surrounded by light, change and courage. These open our eyes and reset our heart's heart. Star power invigorates our ability to be on track for a better future. The Eclipse, Spring-Equinox and Super-Moon are a heavenly trinity serving insights of divine dignity, peaceful joy and intuitive understanding. 

• The Solar Eclipse brings darkness, and that we trust the sun will return, is a sign of faith.

• The Spring Equinox points us unswervingly in the direction of renewed balance and cosmic Love. 

• The Super-Moon, so close to our planet with its lunar pull of gravity, is rocking the oceans and inciting winds of intuitive awareness. Weather systems in our atmosphere and our lives demand attention and patience.

Trust your star-glow the way you trust that every morning the sun will rise. What some call patience, others call faith or love. Whatever you call it, trust yourself to be in sync with change, and you will be exactly where you belong.

“Some part of our being knows this is where we came from. ...Because the cosmos is also within us. We’re made of star-stuff. We are a way for the cosmos to know itself.” ~ Carl Sagan 

#janebernard

Treasure

Everyone holds a luminous jewel, a treasure, inside. It is our heart's heart. 

Humanity is a precious gemstone of weightless energy. Each of us is a unique facet on the gem of humanity. With our individual scuffs and sexy edges, there is constant energy and sparkle. Let yourself shine.

Loving and living is feeling and sharing energy. All energy makes constant freestyle connections with your 6 senses. That's why there are no limits to Love. That's the treasure. Uncover your treasure by thinking sensually. Let yourself feel the touch of your senses and the beat of your heart's heart. 

With laughter, freedom, dance and love, we merge to be guardians of truth. Your spark is inner treasure you own. It flows right under your skin with purpose, with light and destiny. 

We are humanity in flux. Communication  blossoming with techno-change unites us with common intuitive wisdom that trends. We sense time differently, because we're thinking faster. Trust your unique spark to shine your treasure. Thinking sensually is a holistic way of understanding and connection inside a bigger picture.. Sensing is a new/ancient way to think. You are doing it now.

There is energy everywhere. When timing and dreams vibrate with energy that feels good and true, that will be your path and become your partner. Live with courage and dignity. Let your inner spark guide you with priceless strategies through challenges. Discover, by thinking with your senses and feeling with your mind, there are no limits to enjoying the treasures of life.

With patience, let yourself evolve. Be prepared to laugh more. Perhaps today, someone you like will realize they have feelings for you, or a person who you respect will realize you have good ideas. Maybe a stranger will find pleasure in your company, or someone you love will learn from you. We are all here to help each other. 

• Listen with your eyes and ears to discover what isn't being said. 

• Touch with your mind, heart & senses to feel and be healed. 

• See to have insights that transcend time. 

• Inhale love and magic. Exhale exhaustion and doubt. 

• Taste to know deep satisfaction and to digest understanding. 

• Be kind for no reason.

Until you die, your treasure is fully present inside of you. Notice what you notice. It's so easy.

Wink at the moon, feel a breeze cross your cheek, remember who you love. 

Enjoy music to unwind, dance with freedom and refresh connections with your heart's heart. 

#janebernard      
Neil Young: Searching for a Heart of Gold..
"Every one holds a luminous jewel; all embrace a precious gem. If you do not turn your attention around and look within, you will wander from home with a hidden treasure."~ Dogen, 13th c.

 Fine Tuning Your Sensual Thinking is a simple book you can open to any page like an oracle. It guides you to sense more.

Time Surfing

Intuitive Tools

You are using intuitive tools 24/7.*

Intuition is your connection with wisdom.

If you're not sure what’s right, ask yourself: What do I feel in my heart? You have the answers. Notice what you sense. Listen for your questions. Your 6th sense, intuition, is your 24/7 connection with wisdom. Wisdom is sensual because it’s something you feel, not something you memorize. Wisdom feels like understanding. Thinking sensually brings a comforting satisfaction with understanding.

Our world is a big search engine. Notice what you notice. Nature is our most profound and patient teacher. It teaches us about timing and survival. That's why you notice the weather. Music brings peace. It refreshes hearts, souls, dreams and bodies. Listening to music opens potential, unites lovers and strangers, and heals anger, disappointment and pain.  Travel, whether virtual or physical, reminds us of the wonders and miracles of our world and the many facets of humanity. It expands consciousness. Learning about others is how we understand ourselves better.

Be a sensual thinker. Notice what you sense. Tune-in to vibrations you feel from your heart and soul. Have an attitude of humility and determination, like Gandhi. Live ur dream with honor and dignity, like MLK. Think with your senses to tap-in to innovation, like Steve Jobs. Nature, music, travel and technology are portals of global connection and world understanding. There are no limits on how to learn.

*You are using intuitive tools if:

• You use search engines.  Search-engine thinking is unlimited and you choose the answer that feels best. You respond to the power of inner truth. You keep looking until you're satisfied. You keep an open mind. To do this you, are using iconic intuitive tools: tenacity, curiosity and patience, and it feels right.
• You are tuned-in globally for solutions, connections, reactions and understanding. Global thinking is a sensual connection of humanity. We share common iconic wisdom, common dreams, concerns and disappointments. We are disgusted with injustice and greed. Thanks to technology today, we move faster in our lives while we see ourselves globally.  You are using 4 iconic intuitive tools: prudence, dignity, foresight and determination.
• You are more sensual than your parents. You tap for results on your phone, where others are still trying to push buttons. You see answers and timing more comprehensively because you're looking for smaller nuances with new focus and open-minded perspective. You don't give up. Gentle is a way of comprehensive awareness that never stops probing. You are using the iconic intuitive tools: courage, self-discipline, tenacity and grace.

Think with your senses and feel with your mind. Gratitude is the 'no brainer' for connecting with dignity, personal freedom and love. Sync with wisdom to secure connections with good timing, love and character. Use iconic intuitive tools to establish goals and keep options open. Think sensually, shed doubts and keep true to your potential through self-respect.

Be sensual. Use intuitive tools to feel what deeply matters to you. Talk less, sense more. 

Feel rhythm, find pace and find peace.

Follow Your Dreams

#janebernard

Dance With Freedom

We are born to stretch-out with change. The soul matrix is a place of stagnation. Stay outside of the matrix. It's intuitive to let go of what does not bring positive change. Your heart, soul, mind and spirit are always actively present. Notice what you notice. All living is a process of evolving and life is short. Freedom is not just another word.

Every day jeweled dolphins leap into the world with the beat of your heart.

Dance with Freedom.

Respect yourself by being loyal to what you feel with your heart, soul and spirit. Think with your senses and feel with your mind to dance with the unique music of your Life.

Nothing is ever ‘the way it’s always been’. Time changes everything.  

This is a new Humanitarian Age. Continue moving forward. Work for your dreams, find destiny. Find love.

You have 6 senses that connect your mind, heart, body, soul and spirit. Use them. Feel your heart. Open up to yourself.

Notice what matters deeply to you. That is your soul connection. Stay in the zone of inner freedom by connecting with faith in doing what feels right, for the right reason. Be in tune with your 6th sense. Trust  courage to be loyal to inner truth. 

Don't be trapped by politics, illusion or dogma. If things feel like stagnation, it's time to think differently. If it feels wrong, it is wrong. You don't have to accept things because that's 'the way they have always been'. Let yourself evolve.

We are in the habit of ignoring what we sense -- until we walk into a wall or get a broken heart... Right now, the whole world is ready to think differently. Everything that hurts can be addressed. 

Connect with your inner spark. Trust it. Trust what you feel with heart, soul and spirit. You are amazing. Think sensually. Be loyal to your whole being. You are an important part of change. Noticing what you sense is the natural, holistic way to think. Unite for the greater good. Freedom, to live with dignity, courage, purpose and love, is our birthright. 

Have attitude of humility like Gandhi. Live with passion like MLK. Think differently to access your natural creativity like Steve Jobs.

You are more than a brain. You also think with your heart, soul and spirit. 

Good judgement is an intuitive connection. Notice what you sense to keep aware of choices. Use patience, dignity, curiosity and courage as filters to clear away what is no longer useful, and then combine what’s left to find order and bring better understanding to your relationships.

Be vibrant. Think with your senses. Feel with your mind. Dance with freedom. 

related posts: Happiness Happens*, Invisible Sound, Sensual Syncing & Passion, Playtime

#janebernard