Say The Word

*The word is ‘love’. 

Love is a power word. Saying 'love' brings energy and meaning to Life. Love is the bridge over troubled waters and the light in your eyes. Turn it on. 

Whenever you feel afraid or uncertain, be loyal to yourself and say ‘the word’. You will find it surprisingly light and sweet. 

Every day you create your life. Consider and use the power of love while you're doing it. Just saying “love” quietly ignites personal loyalty tuned to your vital heart, mind, body and soul. It feels awesome. 

Love has many names. Everybody wants love. Say it your way. Words carry energy. Say 'the word'. It will gently drive your mental energy impacting results you get all day long. Happiness is found in the moment. 

Loyalty like love is passionate. It's a feeling of integrity. Integrity is personal. At the center of self-respect and dignity is personal loyalty. You deserve it.  Personal passion is a mouth-watering shimmering truth. You can almost taste it. 

Passion makes everything possible. Never forfeit being loyal to yourself. Choose to honor your health and trust your heart. Say ‘the word’ to yourself before you eat. Loving yourself with dignity keeps your heart and mind tuned to your priorities.  

No one else is you. Personal loyalty is in a class of its own. Respect your soul. It’s the golden handrail to happiness. Time shows that everything you say and do matters. Be deeply loyal to what you believe and what you value, and you can do anything.

Loyalty to values is our connection with courage. Courage is intuitive energy to think differently and organize a definite plan of action. Loyalty, like love, leads to understanding, satisfaction and private passions. It's the ticket to peace of mind.

Being loyal to what you sense is right, intensifies private passions. Loyalty and love power awareness, confidence, determination and purpose. Feel the power. The world is better when we’re loyal to ourselves.

Say 'the word' before you go to sleep and you wake up stronger. Sense love. Say ‘the word’ to yourself before speaking and words that come out of your mouth will be kind. 

There are as many people with heart as there are robotic humans. People who love and feel loyalty find each other. We are drawn to love. Still, it's always a bit of a jolt to think you have a friend and discover a wall of concrete. 

Loyalty to your heart is the powerful shield of love. Say ‘the word’ to yourself and you can bounce back. Love heals. You will connect with peace that is suddenly vibrant. You will reconnect with love.

It's powerful loyalty and wisdom to remind yourself to say the word ‘love’. This habit will serve you well. Life is brief, but love you share and love you spread, never dies.  #janebernard

*Photo by Nicolas Postiglioni from Pexels

Temptation

Temptation is a tease. 

Photograph by Giuseppe Bovo

You are stronger than temptation. 

Think with your eyes, listen with your heart. Depend on courage, dignity and curiosity to stay tuned to what matters. When you feel the pull of temptation, talk less and sense more. 

We are surrounded by temptation. It's a seductive urge that drives us to ignore self-respect. The more we notice it, the more demanding it gets. The pressure of temptation pushes us to jump to conclusions or squander the future.

Self-respect is sensual reasoning that is in tune with what is genuine in the moment. Sensing what feels right highlights soul values like love, loyalty and justice that satisfy soul passions.

Be sensual. Resist temptation that makes you feel bad about yourself.

Temptation creates emotional illusions that defy common sense. The opportunity to lose weight, have a great love affair or start over, can be heightened or destroyed by temptation.  Don't gamble against self-respect. 

When a struggle with desire is a battle with timing, we forget what matters.  Temptation rushes timing and as a result, opportunities collapse. Sensing what's real reconnects us with timing and perspective. 

Temptation highlights desires in the moment that are fleeting. Tenacity is the intuitive strategy for sensing what's real. Curiosity is the intuitive way we tune to a bigger picture. Sensing what feels right brings natural insights that show best timing for comfort, satisfaction and achieving dreams.

Question the tease of temptation. What does your heart say? Think with your senses and feel with your mind. Notice what you notice.  Consider your private insights and timing. Trust temptations that take you to your highest potential.

Sensing your values is the intuitive nudge to be loyal to heart and soul passions. This kind of self- respect is the foundation for happiness. Make choices that feel right to stay in-tune with the pace of life momentum. 

Doing the right thing syncs with timing that brings peace of mind. Self-respect more powerful and important than temptation. Stay in-tune with your spirit.

You are part of reality. Take the challenge to overcome resistance to re-think or have to re-learn what appears to be facts. Ask yourself, what are you doing today that's accepting a reality that doesn't exist?

  #JaneBernard  

Dance With Freedom

We are born to stretch-out with change. The soul matrix is a place of stagnation. Stay outside of the matrix. It's intuitive to let go of what does not bring positive change. Your heart, soul, mind and spirit are always actively present. Notice what you notice. All living is a process of evolving and life is short. Freedom is not just another word.

Every day jeweled dolphins leap into the world with the beat of your heart.

Dance with Freedom.

Respect yourself by being loyal to what you feel with your heart, soul and spirit. Think with your senses and feel with your mind to dance with the unique music of your Life.

Nothing is ever ‘the way it’s always been’. Time changes everything.  

This is a new Humanitarian Age. Continue moving forward. Work for your dreams, find destiny. Find love.

You have 6 senses that connect your mind, heart, body, soul and spirit. Use them. Feel your heart. Open up to yourself.

Notice what matters deeply to you. That is your soul connection. Stay in the zone of inner freedom by connecting with faith in doing what feels right, for the right reason. Be in tune with your 6th sense. Trust  courage to be loyal to inner truth. 

Don't be trapped by politics, illusion or dogma. If things feel like stagnation, it's time to think differently. If it feels wrong, it is wrong. You don't have to accept things because that's 'the way they have always been'. Let yourself evolve.

We are in the habit of ignoring what we sense -- until we walk into a wall or get a broken heart... Right now, the whole world is ready to think differently. Everything that hurts can be addressed. 

Connect with your inner spark. Trust it. Trust what you feel with heart, soul and spirit. You are amazing. Think sensually. Be loyal to your whole being. You are an important part of change. Noticing what you sense is the natural, holistic way to think. Unite for the greater good. Freedom, to live with dignity, courage, purpose and love, is our birthright. 

Have attitude of humility like Gandhi. Live with passion like MLK. Think differently to access your natural creativity like Steve Jobs.

You are more than a brain. You also think with your heart, soul and spirit. 

Good judgement is an intuitive connection. Notice what you sense to keep aware of choices. Use patience, dignity, curiosity and courage as filters to clear away what is no longer useful, and then combine what’s left to find order and bring better understanding to your relationships.

Be vibrant. Think with your senses. Feel with your mind. Dance with freedom. 

related posts: Happiness Happens*, Invisible Sound, Sensual Syncing & Passion, Playtime

#janebernard

The Confidence Connection

Confidence is inner certainty you feel with your heart.  

Don't be afraid to think with your senses and feel with your mind. An athlete wins a race with her mind on the goal and pure sensual focus on the moment. Confidence is a mind/heart connection. It's inner balance of sensual awareness, dignity and an open mind. 

Gratitude is the confidence connection. It's an intuitive link. Gratitude resets our point of view. When we appreciate relationships in our life, the moments come together becoming more solid in our heart. It's great.

Noticing the bigger picture brings perspective. This awareness brings balance to life. Fear and doubt are bullies that undermine confidence and our ability to Love. Confidence and love have a lot in common.  

Do you need to win a race? Are you hungry for Love? Do you feel unable to find what you need? Think with your senses. Our senses are the connections with everything present in our lives. When you notice what you notice, an attitude of gratitude is a guaranteed confidence boost. It's simple. Start being grateful about one thing every day and watch your confidence grow.  

Gratitude is the intuitive way to stay in touch with what is right and good in your life. Being grateful gently opens your mind. No one controls your thoughts but you.

Notice what you sense to sync with change, tune-in to passion and feel momentum. Use an attitude of simple gratitude for your confidence connection. Be grateful about one thing before you go to sleep and... have better dreams. Wake up feeling good.

The fact is: to open your mind is to open your heart.

Living is not walking the path. It's creating the path you walk on. Walk with gratitude in your heart and you will be on solid ground

Related posts: THINKING SENSUALLY  Feeling Gratitude,  Loyalty

New York City on February 15th, Hear Jane Bernard talking about Thinking Sensually at A Night at The Museum of Sex: Portal of Love event.10:30PM

"I just called to say, I love you." Stevie Wonder

#JaneBernard   Book: Fine Tuning Your Sensual Thinking

The Mother

We are not Gods, but we take The Mother for granted.

If we were Gods, we would be filled with soul. We would honor Life, nature and each other. We would feel humility when we look at the stars. We cannot keep taking, raping, manipulating and smothering the earth.

The earth is our home. We owe her gratitude. Docile, devoted and alive, Mother Earth serves us. Together, we can be a collective moral force to return the favor. “We are a tribe, full of colors, shapes, sizes and different minds.” When we trust the truth that we feel, it’s natural to balance with each other to find answers and solutions.

Have you seen Mother Earth today? Did you see blue skies, flowers, green hills, or was she crying, ripped up, scarred and cold? I saw her cracked by fracking; shaking and quaking. Still, she did belch forth new life and roll over our mistakes with tidal waves of passion and nurturing. For now, the habit of her rhythms of day/night/day/night keep happening.

But like all Life, she needs love. Where is her lover? It was just “Mother’s Day” and Mother Earth needs us to recognize her.

She is fearless. She faces every new dimension of time and change calmly. Have you seen Mother Earth today? There was a new island born in the Atlantic Ocean. She conspires with nature to re-clean the water and the air, but it’s getting harder.

The secret of balance is being open to the unexpected. Our planet is a patient collaborator, gently spinning, allowing change and bringing balance around us. Nature is our greatest teacher. There are lessons in the air we breathe, the water we drink and the ground we walk upon. Let’s think with our senses, including common sense,  and notice what’s happening.

Let’s be loyal to ourselves, the truth and each other. The time for loving Life is now. It makes sense to be thankful to Mother Earth because we are alive. The future is in-progress. We can be like Gods and honor Life, nature, each other and our earth. Let’s feel amazement when we look at the stars, and make a wish for a good future for all.

Lauren Owsiany does a profound and beautiful Spirit-Rap. Enjoy & Share.

Reprinted with permission from SensualThinking.com


#janebernard

Be Playful

Be playful and new ideas will come to you. Life is full of chaos because out of chaos comes needed change. Sensing is the organic approach to chaos that connects your imagination with  opportunities or solutions you need. 

Games are about spirit - team spirit, the spirit to win. The spirit to enjoy life has nothing to do with any religion. Spirit is another word for passion. Passion is our intuitive connection with heart and play. It comes through each of us. Notice what you're sensing and you will be amazed. Solutions appear. 

Sensing stimulates natural creativity that is a response to change. The reason for gut feelings or an intuitive nudge is to guide you to notice more. Intuition drives you to be your highest potential.

Video games often mirror Life's chaos. 'Candy Crush is all about being in the right place at the right time. It's about thinking ahead, noticing incoming options and positioning. These important skills guarantee a better quality of life. 

Thinking ahead is called foresight. Noticing options and positioning is being curious. Good timing is intuitive thinking. Play more; stress less.Thinking with your senses and feeling with your mind brings a balanced  perspective.  Solutions for new and old problems are in front of your eyes.

Being playful when confronted with chaos gives a powerful big picture perspective. Thinking sensually connects us with each other. Sensual intuitive thinking is the playful way we share, learn and think. It's how we find the magic.

Play is when we allow ourselves to relax. Being in the groove of a game is the natural way to think with your senses to sync with change. When playing with a new phone or with a new game to figure out all the bells and whistles, you are a responding sensually. The best game players in every sport react in the moment by observing and responding - not by "thinking". 

Noticing what you sense keeps your mind open to change; so that answers, challenges and opportunities appear. Sensuality is a natural reality check that maintains inner balance. Sensing your next move is the intuitive edge. 

Thought evolution brings liberating awareness of values, opportunities and obligations. With a flexible, playful attitude, your mind is free. The completion of your desires, needs and dreams is intuitive. It is not about competition. It's about the spontaneous quality of who you are. Be playful. Let your mind sync with your dreams and you will achieve them. 

#janebernard

Changing Problems

Life is like a huge banquet. We pick up what we hope is delicious but sometimes it's a problem, and we need to spit it out. Thinking with your senses is a quick immediate reality check; feeling with your mind guides you toward long-term satisfaction.

Instead of fighting change, thinking sensually simply reveals options. You are grounded by reliable, transparent, intuitive choices like patience, dignity, curiosity, determination and courage. Trusting your gut is a confident feeling that endures.

Problems are inevitable stepping stones of living. The idea is to keep moving. When you are in sync with natural rhythms in your life, then the the big picture and changing problems into answers feels natural.  

Patience brings answers. Be curious about what you anticipate. Anticipation is intuitive because your feel it with your mind. You don't think it.  Anticipating is a willingness to accept what comes. Sometimes we call it foreplay. Other times we call it innocence.

Anticipate connecting with natural rhythms in your life. The next time you look for answers, have fun with it. Notice what you sense. You will find what you need.

Problems create stress. Sensual thinking liberates the mind by connecting with the big picture. Transparent filters, like determination and patience guide important intuitive personal boundaries. Use these tools to navigate life.

Noticing what you sense develops your natural creativity and leads to thinking outside the box to find genuine solutions. Why not pay attention to your 6th sense. It's the arrow on the golden compass that is your heart.

If a choice feels wrong, you know. When it feels right, you're moving. Solutions appear. It's easy.  Enjoy the banquet of your life. Think sensually, take in nuance. You are part of the big picture.

#janebernard