Monday, July 28, 2014

Sensual Syncing

When you see a person without a smile, give him yours. Sensual syncing is connection that doesn't need a conversation. It's a touch that goes under your skin. It's communication that can defy or define relations. We do it all the time. Notice what you notice, and tune in to the power of sensual syncing.

With sensual syncing, there are no judgment calls or rules. It is an intuitive communication of understanding and respect. Important ways we sensually sync are to recognize truth, honor, clarity, courage, kindness or curiosity. 

Sensual syncing is a wordless way of sharing values. Values are something you feel not something you think. When you meet a person who's values connect with your own, it feels like destiny
Clear thinking depends on our senses for input. When what you feel in your heart is  balanced by what you think, sensual syncing feels like common sense.

Often sensual syncing is a collaboration of energy experienced as eye contact or sharing a smile. It's easy to feel and hard to describe. But, we know when it's missing!











  • A lack of RESPECT brings destruction. 
  • The opposite of TRUTH is fear.
  • Without HONOR, there is bondage.
  • Without CLARITY, there is distrust.
  • The opposite of COURAGE is giving up.
  • The opposite of recognizing POSSIBILITY is doubt.


  • When your values are sensually in sync with someone else, your energy expands and what you have in common takes on new meaning. Sensual syncing builds a comfort zone in relationships that is the foundation for understanding and respect. It brings out the best in us. In every relationship sensual connections endure beyond words.

    Thinking sensually blends the simplicity of what you sense, with the honesty of what you feel and keeps it anchored with what you know from experienceSensual connections are the automatic. Sometimes they signal us to protect ourselves. Always, what we sense is the continuous way to understand ourselves and each other that leads to discovering meaning in our lives.  

    Think with your senses, you know where you are, and when you feel with your mind , you know where you're going. Share eye contact to know who to trust and always follow what feels right. 


  • photo by Saul Steinberg

    #janebernard

    Sunday, July 20, 2014

    Character

    I was writing a post about boundaries and connected with character. Character is where we find strength of invisible boundaries that attract power, romance, personal satisfaction and success. Character relates to what you value.

    Notice what you sense. Learn to find your intuitive boundaries. Use them to live richly and get what you need to have what you want.

    Intuitive boundaries reveal personal perspectives that  give clarity for making smart choices. Transparent intuitive values protect personal boundaries. Understanding boundaries makes relationships smoother.

    Sensual thinking bonds us with character. Thinking with your senses and feeling with your mind creates a protective balance of sensuality with morality. By depending on guidelines of courage, determination and patience, it is automatic to notice boundaries, feel direction and find focus. We ‘get’ it.  Stay clear about your sensual boundaries and be cool.  

    Our character is how we intuitively protect personal boundaries that bring respect.
    • C - charm feels irresistible because it's selfless. People who are charming make us feel good. When you compliment someone, you are being charming.
    • H - health is wealth. Without it we have no energy or opportunity. Health is part of mojo and what drives us to succeed.
    • A - awareness is sexy. We're aware from the inside out. Notice a fragrance, a sigh or body language. Share awareness and keep the energy flowing.
    • R - reason is the point of tipping balance or securing it. Reason is common sense and intelligence working together.
    • A - action is what change is. It feels good to be in sync with momentum.
    • C - caution is using foresight or prudence to screen the outcome of social and personal choices. It's security and back-up.
    • T - timing is everything. Talking less and sensing more keep us in rhythm with the dance of life.
    • E - easy to do what feels right. It's also being responsible. It's fun to do the right thing and get good results.
    • R - rest is rejuvenating. It's part of self-respect. Our rest has to balance with action, just like day balances with night. Cycles are part of nature and so are we. Respecting our physical, emotional, mental and spiritual needs to rest, brings clarity and strength to our waking moments.
    Knowledge will give you power, but character brings respect. #Bruce Lee  
    Think with your senses and feel with your mind. Notice what condition your condition is in.
     "I just dropped in." ~ Kenny Rogers
     #janebernard

    Tuesday, July 15, 2014

    Momentum

    Find your 'mojo'. Get with some momentum.

    Sensual thinking is action connection with buzz - it's sexy.

    Make the choice to connect with your senses and your mojo. Have the best of both worlds. 
    • Sensual Thinking is feeling and knowing how to thrive with changes in your life. It's a direct infusion of personal freedom. With our senses, we uncover choices and options to turn up the excitement and satisfaction of living. 
    • Momentum is sensual. It's a rhythm we can feel. 
    Have you ever noticed that life is a lot like dancing? 
    • We take one step forward and two steps back. We may bend in different directions. Then, maybe take a step sideways or rock back and forth repeating patterns. You're dancing right now. Do you feel it?
    Have you ever tripped while you were trying to dance? Did you ever hate the music? Were there times the song just kept playing and playing when you were sure it wouldn't end? 
    • Even though we're always dancing through life, we're not the DJ. Whether we like the music or not, it's impossible to fight the momentum. Instead, with sensual thinking, we feel the beat and still enjoy the action.
    • Remember slow dancing for the first time. Did you try to do the twist or the robot or jook or rap? No, you weren't crazy, but you were open to trying something new. Be willing now. That's how to be cool. That's how to connect with momentum. You are still a kid in your heart.
    Choose to live with your mojo. When you feel stuck, listen to your favorite music. This dance is your life and the music will end. Give yourself a chance. Use your eyes, ears, taste, touch and intuitive values to connect with your heart and soul. Get into the action. It's surprisingly relaxing and will clear your head.
    Talk less, sense more. Live momentum.

    Feel the buzz.

    Related posts:  Time Surfing, Buzz



    Friday, July 4, 2014

    Freedom



    Freedom and Independence both require an open mind. 

    Freedom gets our blood pumping.

    Freedom makes our soul sing. But, like a flag waving in the wind, freedom is subject to conditions. The price we pay for freedom is determined by the bigger picture. Freedom includes being responsible for everything we do and don't do. 

    Keeping clear about the big picture is part of staying independent and free. Prisons, whether physical, intellectual or psychological, are tight, small places. When we feel anxious or imprisoned, it's a signal from our senses that we're losing perspective. Respond to what you feel with your mind. Be curious, stay dignified, allow patience to rule your demeanor, keep your sense of humor and be magnificently free!

    Independence is a state of mind that connects with feelings of freedom. Independence is the continual process of self-respect that stays clear about the big picture. Thinking with our senses and feeling with our minds keeps us in tune with intuitive guidelines like dignity, courage, patience, curiosity and humor. These keep us in step with change.
    • Intuition is the source of our self-respect.  
    • Self-respect drives us to be safe, happy and in tune with our heart, mind, body and soul.
    • No event or individual can break the spirit of a person who is dignified. 
    When we truly keep an open mind, feeling curious connects us with freedom and independence. Notice what you sense and balance it with what you feel to take control of your fate. Stay free. Talking less and sensing more, while riding the crest of change, keeps us independent and happy.