Presence

True peace isn't the absence of tension. It's the presence of justice. #MLKjr

#RBG

Needing justice never stops. Justice is not an algorithm. It cannot be programmed or demanded. It's presence with purpose, compassion and self-respect. Bringing justice  is not being color blind. It's being real. The fight for human rights bleeds from generations of wounds. Justice will not be denied.

Wheels of change turn and the grind is fine. Courage isn't optional. In the pursuit of justice, do not let violence win your heart. It's a trap. Dignity stands with justice. Use courage to sense the power of love to meet obstacles with dignity.  

Justice is the pot of gold.

Change  is more intense than we imagine. Everyone has a role. Use your eyes, ears, mind and heart to observe, learn and improve. Our differences make us beautiful. 

Rainbows are colors that together land in the pot of gold. We all want it. The only way to get there is together. Justice is presence. Everybody can sense it. Justice is accountable. 

Loving is the persuasive thrust of courage. Love harder and love will surprise you. It's resilient and does not judge.  Love from the soul is independent presence that demands self-respect. 

Focus from your heart on freedom and justice and there is nothing to fear.  This is a crossroads.  Use courage to hear new answers. Organize and educate for presence and purpose. 

Justice is organic. Courage is the flame of dignity. We are the heart of what is. The picture is changing.  Ingrained racism in the fabric of society is being shredded. Courage and love are our power.  No stone goes unturned. 

Weed out synthetic values

Don't buy into mass hype because it has nothing to do with you. Old ways that are dried up or corrupt are a trap. Media is a rabbit hole of misinformation and shady options. The yellow brick road we're on is littered with scarecrows and cowardly lions. Tin men and women worship the system. 

If someone sells out, that's their problem. You know who you are. You don't need permission to think for yourself.  See the biggest picture. That's the place of justice.

Life is precious. We are dying of a disease that makes no sense. Don't let priorities blur. Everyone is facing the grime and folly of past choices. No more cover-ups. Enough is enough. Curiosity with open eyes, mind and heart is a noble passion and courage is pure soul-dignity. That's who we are. 

There is no comfort zone. 

Tension is part of change. You are part of something bigger than pain.  It's no secret that our spirit is always talking to us. Sense the truth. Character and courage are common sense.  The answer is always love. 

See love letters in the clouds or joy in a baby's smile. There is music in your heart. Feel who you love even if they are a galaxy away. Let your presence resonate with love, and courage will lift you up. 

Healthy change uproots habits that deny self-respect. The path of transformation is lit. Large clear guide-lines of courage, patience and dignity are visible. Being present means being very clear about personal, political, social and spiritual boundaries. 

Talk less and sense more. Find even the smallest opportunity to create change.  

True peace.

Great power unites with fundamental principles of what is right and just. It never degenerates into mere force. Greatness and Justice bonded together cannot be destroyed. Patience is a powerful weapon. Patience and self-respect are intuitive tools. 

Together, we are the power. Patience infused with courage is presence. It is true peace. Trust your gut. Intuition is presence that drives clarity. 

Life squeezes us through narrow spaces. Inescapable truth that must be addressed is not always pleasant. Justice will not be cheated. Use dignity to build community. Collaborate, coordinate and build a new tomorrow. Moral courage is soul - an intuitive blast of faith, attitude and confidence.

MLKjr. 

Martin Luther King radiated courage, love and patience. His presence  and passion focused with dignity, opened doors and got answers. You have presence. Your spirit burns with purpose and your heart knows what it needs. We are made from love. 

The foundation for justice is truth.  All life deserves to be treated with respect and dignity.

The November election is a vote for humanity. Imagine peace, justice and nourishment for all.  Society will never be perfect but there are answers whose presence is waiting to be discovered.  Revolution is not a onetime event. #AudreLorde 

Think with your senses to be present. Feel with your mind to have perspective. Your ideas matter. Today matters. Make a positive difference.The future is now. 

 #janebernard

I Can't Breathe - H.E.R.

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Life does not look back.

“When we least expect it, life sets a challenge to test our courage and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not yet ready. The challenge will not wait. Life does not look back. .” ― Paulo Coelho

We are the transition. We are the music, the energy and the starlight. We are Life. Our rhythms are desire steering fate. Our melody is character driving change. 

Active-compassion is the enduring flame of  living. It is our wordless way of sharing values. Notice what you sense. Fire must be fed.

We consume, embrace and create Life. Our energy stretches out into the atmosphere like a magical mystery tour. 

Love and lessons punch the ticket and we dance forward streaming colors through our eyes, mouth, ears and skin. Sensual energy touches, massaging heart, mind and soul. We naturally tune to each other and justice. 

Laugher, reflection and tears are a sensual response of intuitive insights refining joys and highlighting the purpose of moments.

Everything we sense keeps us charged. 

 Notice what you sense.  Life's river bubbles through your veins.  Challenges define our freedoms and responsibilities. 

Moments of change that test courage are sensual beacons. Follow the light that shines justice. Recognize your power. 

Life is a dance with bawdy kisses and hard slaps. We are lucky to be part of this big experiment.   Passions along the path of change are rich with promise and adventure.  Challenges are the shine of purpose. Time moves fast. 

We have unique cultural seasons and consistent universal values. Humanity is Life's rhythm at its finest. We are the music. We can know harmony.

Intuition is the protective  handrail we see, hear, taste, touch, smell and feel through the smoke of living.  It opens meaningful communication. Every day the sun rises with freshly painted moments.Sense momentum with courage and dignity and you will find peace and order. Life doesn't look back. 

When challenges come, intuition is a sword covered with eyes that seizes the edge for us to leap upon. If we close our eyes, we fall. Notice what you sense. Be curious. Keep your eyes and ears open. Answers are here. 

When we work together to create change and join dreams, the excitement of living becomes extraordinary focus that dazzles brightly. Forward is a white light or a yellow blaze with a red tail or a rainbow deep and amazing in front of us. Forward is love. Looking back isn't even a thought. This is a moment of peace alive with time and in sync with change.

When things don't work out or get fuzzy, the quiet pause that tests courage is your intuitive opportunity to reconnect and commune quietly with inner passions, justice and timing. Notice what you notice. Sensual thinking is the way to realign in harmony with the dance. Feel your balance. Life is great. Look forward. 

#janebernard

Transition to Sensuality

Sensuality is savoring, integrating and taking Life to a higher level

Your senses are a foundation of stability so no matter what comes your way, you are still standing. Sensuality keeps the spark in your eye.

Thinking sensually and connecting with sensuality forces us to slow down cultural voices in our head in order to see and hear a bigger picture. In that instant perspective refreshes clarity, voices are silenced and our heart remembers priorities. Your intuitive reset button is as smooth as silk.

Sensual thinking is how we transition from sensing to sensuality. Sensually, we tune to intuitive connections with character that resonate with inner callings of our soul. Sensing is how we know what we need. Sensuality is our skill of savoring, integrating and taking Life to a higher level.

We feel change before we understand it. Intuitively we find clarity, truth, love and peace because these feel good. Automatically we sense with eyes, ears, skin, mouth and heart to expand channels between mind and soul. With intuitive thinking, timing works and things come together. By sensing, we intuitively find profound inner balance and understanding needed to navigate change.

www.dailyzen.com

What you sense with your eyes, ears, tongue, nose and skin defies the status quo to open your mind. Sensuality is personal freedom. It physicality takes us to the depths of our being to discover inspiration and hook-up with balance. Sensing brings the morsel of insight that keeps us moving.

Our senses are portals that navigate opportunities. Even though Life is a powerful awareness of the present, we intuitively find the beginning, middle and end of everything we do are equally important. It's satisfying.

Intuitive tools like curiosity, foresight, dignity, patience and courage clarify attitude, tone and timing we need, to notice opportunities and know our boundaries. We sense vital connections as easily as we breathe.

A sensual boost is a gentle reminder that truth is natural to need. It feels unbelievably good to plug-in to what is genuine. It's normal to feel delighted and liberated by the  delicious experience of sensuality. The pleasure of being in sync is easy.

Intuitive thinking is sensuality that inspires enthusiasm, trustworthiness and commitment. Our senses cue us to collaborate, love and walk with destiny. We are supposed to live in the present through laughter and pain without being deflected from our purpose.

When you tune-in to what you need, you will surprise yourself. I will be smiling. 

#janebernard