Fresh Beginnings.

It's good to celebrate life, renewal and freedom.

photo by Ralph Cohen

Fresh beginnings happen as we collaborate with each other and our planet.  

Invest in the present.

We’re already in the portal of change. Think about choices. What are your intentions? Be clear about what’s really satisfying. 

Use today to connect with who you want to be in the future. How do you see our world? What makes sense in terms of a life/work balance? Who can you help? Don’t count the days; make the days count.

Collaborative ways of providing food, energy, clean water, and medicines already exist. Needs that are real can be met. By choosing dignity and quality of life for all, the grip of greed that has stalked humanity can be broken.

The past is over. We're on a roll for new directions. Let's get creative. Intuition is 'common sense' that focuses us to recognize purpose, truth and love. Trust your gut for clarity and insights. Love is everywhere. We are responsible for our future.  A fresh beginning is the opportunity to step-up.

Things are changing fast. 

The impossible and unexpected bring challenges and opportunity every day. Values and quality of life connect us with inner nobility and each other. Fair hours, fair pay, respect and equality for all make Life good. Satisfaction is important.

It makes sense to plan for happiness. Highest productivity occurs in respectful and flexible environments. It's intuitive. Kindness, humility, grace and enthusiasm all matter.. Happiness as simple as a smile, gives us courage to face the day. Remember to share some joy. 

Happiness.

Happiness is awareness of the nudge of self-respect and the confidence to trust it. Nature is the source of balance and renewal. We are part of Nature. Nature is noble and easy. That's how we are meant to be. 

Power.

Notice what you sense. Feel the music. Dance with change. Sensing guides us to the unseen and unthought. It is how we innovate, thrive and make meaningful connections. Make new connections with how you want to live. Feel the music in your heart. It is the bridge to understanding, relief and new ideas. 

We all want the same things. If we focus on dignity, quality of life and equality for all, then that focus will build and snowball into our lifestyle after the pandemic. There is strength in numbers and power in dignity. Never forget that.

Collaborate, Communicate, Innovate

Grace and gratitude are duct-tape strategies that bring balanced flexible thinking and momentum. These non-judgmental intuitive tools hold us together beyond our comfort zones. Balance creates time for reflection that brings us a sense of peace. 

Food, love, energy and community can never be taken for granted. Collaborate, communicate and innovate for quality of life. That's the path to quality of life rewards and personal satisfaction. 

Dignity, curiosity, tenacity and courage are power strategies that focus us to sense tranquility and opportunity. That’s the light at the end of the tunnel. For fresh beginnings, choose justice and joy. 

Gratitude and courage give us the powerful skill of patience. Patience is self-respect that helps us adapt. Without it, we become stressed and robotic. Honor yourself by staying clear about values. Courage in your heart burns with twin flames of strength and compassion. Humanity doesn't have to be a victim of greed. 

It's a new reality. There's work to do. Like all Life, we are born into community and purpose. We need each other.  We can work with our planet and not pillage it. Fresh beginnings make sense.

Innovative thinkers around the world have working practical solutions that are more compassionate and intelligent than money-oriented systems of the status quo. 

It's exciting. 

Traditions born today will shape the world tomorrow. New songs are being written. This is a fresh beginning.

Plan to move forward with peace, love and joy. A healthy economy is powered by dignity for all. Celebrate life, renewal and freedom. 

We are here to help each other. The sun rises in the morning and the moon rises at night. Balance is the natural platform of equality and bounty. Feel it.

Let health, dignity and love unwind your mind and refuel your spirit. Let the wind kiss your cheeks. 
Pause to allow dignity in your heart to bloom.  Choices are important. What you think, say, and do matters. 

Sensing is our inner our body/mind/spirit assessment of what’s real. We're ready to overcome abusive greed that stalks humanity. Choose dignity and quality of life and plan for it. There is no turning back.

Celebrate Life, Renewal and Freedom.

The director of Trilok School, a private school for children aged 2 through middle grades, does an enormous job maintaining quality, morale and remote teaching. Then, two nights a week without fanfare she prepares and provides dinner for 100 doctors and nurses at a Brooklyn hospital. Wow! 

#janebernard

Looking For Answers

If you thought you were stressed 4 weeks ago...LOL

It's a new world.  We are the change.


The stress is real. We're handling it with incredible dignity and grace.  I am proud to be a New Yorker. There's an elegance behind the masks. People everywhere are adapting with kindness and courage. There is a calm peace. A kind of bravery is happening as we work together through social distancing for the greater good. 

This an astounding time of collective appreciation for being alive. We are adapting. The need to protect our world has brought fresh appreciation for good health and each other.  Common sense is kicking in. We're thinking about healing, asking new questions and looking for answers.  

Reality is an eye-opener.

Our courageous army, our jewel is every hospital worker, working the front lines, saving lives. The conditions – the lack of basic supplies like masks and beds – is a scathing reflection of the greed and vanity that a month ago, was the daily grind. Greed, like COVID-19 is an invisible virus everywhere that we can't see. But, we're seeing it now.

The stress of COVID-19 and struggles with the system are real. People delivering mail and food and keeping life's brightening services going, are stoic, thankful and awesome. People are beautiful.

Those who are healthy, have food and a place to sleep – know we are lucky. There's a sense of gratitude that is stronger than stress. Eyes and minds, wide open for safety and hope, are facing the sun. We know what we have to do.

The present is where the answers are.

Every heart beats a cosmic rhythm. Remember to feel some love. Your disciplined heart is constantly tuned to happiness. Listen, and trust it. Sensing truth with courage and dignity keeps the present in focus. Smile more to refresh your wild, stressed mind. Connect with faith in joy you can sense. Breathe deeply and slowly in and out, twice. Answers you need will come.

Survival is practical.

It's not negative or judgmental. Deepest needs are obvious. Let go of demands you put on yourself. Instead, to connect with new answers, focus on what you sense with your body, mind and heart. 

Empathy opens the window to soul.  We're feeling it. There is a new sense to protect all life.  Despite social distancing, we're sharing global values and private dreams. With dignity and self-control, we're working together solving problems and challenges.

Intuitive thinking.

Sensing timing or danger, is intuitive thinking. Our gut feeling is foresight that answers responsibilities and balances priorities. It's determination that points to opportunity, beauty and love.  What you see, hear, taste, touch and smell keeps the present in focus. Change is everywhere, every moment.

Whether you're looking for answers outside yourself or in your beautiful heart, you're adapting and transforming. Everybody's looking for answers. Some ways to dispel the stress and get down to what matters are:

• Talk less, sense more. Do what feels honorable.
• Really taste your food. It's keeping you healthy.
• Listen to music. Feel it relax your whole body. 
• Notice Mother Nature. Watch the sky. Look for signs of Spring. It's exciting.
• Dance by yourself or with your family.  
• Be silly.  Tell jokes. Laughter activates protective immune cells.
• Be kind to yourself. You are loved. 

Life is great.   

#janebernard

Be Regal

The path is open to build a more humane world where courage and dignity are valued. 

Energy.
The energy is not about chasing a moment. It's about making it a habit to rise with the moment. Answers you need are in front of you. 

Track change with dignity. Let purpose fuel your glamorous soul. Major transitions are unfolding around us. Be authentic. Fulfilling purpose is an act of will. 

Use today for a deep dip in the refreshing waters of self-respect. Human courage, honor and humility are invincible. Intuition is unfiltered inner understanding that keeps your values clear. Be responsible for who you are. Keep the window to your soul open.

by Omar Alnahi from Pexels

The drive of purpose.

The drive of purpose vibrates with the thrill of excitement and a steady beat of clarity inside your heart.  Sometimes it hurts to stay clear about what’s real. Sometimes you have to keep breaking your heart until it opens. #Rumi  

Protecting values guides choices that feel good. Use this amazing time to focus your unique intention to do good by honoring your sense of purpose. 

Take actions that vibrate with truth, justice, kindness, and courage. The future is ours to create.

No obligation.

Everything is changing. You are under no obligation to be the same person you were five minutes ago. Rise above the drama. Make decisions that change life for the better. 

This is the season of change. Good times are coming at a cosmic speed. You are part of the plan. The seed of achievement is inside you. 

Stay curious and appreciate the little things. They add up.

When you have a dream, write it down. Then look for it everywhere. 

Be regal.

Communicate carefully and dance with style and rhythm. Don’t tolerate being disrespected or manipulated. Be gracious. Override the emotional indignity of anger. Always pay attention to what you are creating. Make the world a better place.

Today is a new beginning. Purpose, love and awe bubble under your skin.  Resolve to be passionate. Create your own peace. Use courage and common sense to take things one step farther.

Don’t make promises when you’re happy.

Don’t reply when you’re angry.

Don’t decide when you’re sad. #Kushandwizdom

Notice what catches your eye and moves you forward.  While life is changing, don’t get lost in schools of thought. Thinking is over-rated. Stay tuned to your values to keep evolving. Visualize solid results of your most daring dreams.

Be fabulous.

Energy reaches inside you – like a kiss, a smile or fear. It all reaches your heart. Why else would you do a double take in a blink? or smell perfume and feel more alive? or shy from danger? The contagious thrust of living is an invisible force of faith, passion, and compassion. Use the force. Make fabulous choices.

Intuition is the path of personal clarity. Intuitive strategies are authentic. Like purpose, love, wonder and soul – intuition is impossible to describe and fabulous to experience. Be fabulous. Believe in the voice of your soul. Let yourself evolve. This is your time.

At the end of the day, Do not feel lonely. The entire universe is inside you.#Rumi

#janebernard     

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Transparency

Happiness is when what you think, what you say, and what you do are in harmony.# Gandhi 

Welcome to the Transparent Sensual World.

Like invisible winds fan a flame, sensing clears our mind. Our 6th sense, intuition transparently keeps the present in focus. 

Transparent insights always point to  love. Intuitive vibes like curiosity, frustration, tenacity, loyalty, courage, dignity and patience are survival strategies. 

Sensing what's real over-rides logic and history. Seeing, hearing tasting, touching and feeling automatically keep us present.

There is no pause button on Life. 

Sensing what 'makes sense' is our re-fresh button.  Sensing what's real and what's right is brings peace of mind. A gut feeling is transparent common sense.

 

Spam.

Our minds are hard drive, full of virus and spam. That’s why thinking can be confusing. Emotions are reactions driven by the past. That’s how emotional thinking is often destructive. Only energy we sense now drives the potential to realize dreams and find happiness. 

Responding to challenges, opportunities and responsibilities takes strength. Syncing heart with each other and the bigger picture is intuitive collaboration. Together we are the future.  

Sensing transparently cues our thinking. It's easy to hear kindness, taste truth, touch moments and see love. Intuition self-renews energy that brings  awareness and connections with everything we value.  

A gut feeling makes a point to clear confusion or doubt. Sensing highlights priorities and options, over-riding time or ideas. The invisible music of life is sensual. Listen to what you sense. Answers and love are everywhere.

Being honest with ourselves is our intuitive compass. Choices like courage and curiosity are intuitive strategies that shine through dogma to bring understanding.  Using common sense is how we find the natural balance of mind and spirit. We get cues that keep fate on firm footing.  Intuitive thinking builds harmony. 

To change the world, change the way you think. #Gandhi 

Intuition syncs with timing. It reveals logical priorities that constantly update. Sensing with heart and mind  keeps us tuned to soul. Change is permanent.  Empathy is thinking sensually.. 

Honor, morality, good judgment and truth are transparent values that everyone recognizes. Being honorable reveals perspective and dignity. With these we find inner strength that unites us. 

Thanks to search-engines we have a comfort zone navigating the unknown. The big picture is global. It's up to each of us to stay clear and be honest about what we sense. To do what feels right, we may break many rules, but transparent thinking is always to Honor Life. We are all part of the same circle of Life. Transparency is seeing yourself inside the bigger picture.

Sensing what feels right cues us to respond to change with character, not emotions or thoughts.

Be brave. Access to wonder, love and opportunity is transparent. It is yours to sense. Traction is action. Ride the wind with dignity. Have fun.

Fate is something that happens to us and Destiny is how we respond. 

Flex your thinking to find balance and success. Every choice is an act of creativity. Your sensuality is the continuous effort  of intuitive, creative thinking that is utterly transparent.

Beyonce sings Honesty by Billy Joel   

  #janebernard

Grok

Intuition is automatic, not intellectual. 

A gut feeling is our 6th sense. All of our senses naturally bring insights. Sensing fine-tunes what's real. You're groking now. 

While everything we sense is private, sensing is a universal blending of energies. Vitality, love, dignity and need are rhythms of soul, we naturally grok. Grok means to understand intuitively.  

Without warning something or someone touches under your skin. Without thinking, you touch back. Sensual living is noticing the touch. Groking brings perspective. 

Beyond the touch, we naturally grok balance, Justice, Love, safety, opportunity and passion. Every conversation - even those without words - is a subtle energy groking experience. 

Groking with our values, we understand people we don’t know – and those we do. For example, we recognize courage and and fear. 

We 'grok' each other and our environments to connect with good timing and good people. Sensing is literal. It's multidimensional. We grok to sense danger or lies as well as opportunities and hope. Trust your power to know what matters in the moment. 

Inside the frame of time, energy fields are waves of change. Groking is how to sync with change, experience peak personal potential and know Love.  It's how we intuitively balance change and connect with opportunity.  

Did you ever stare at someone and they turned towards you? Have you noticed if you smile at someone, they smile back? Did you ever think you might hear from a friend, and you did. Everybody groks. We sense faster than we think. Right now, you are groking these ideas. 

Think of your 5 senses as your 5 fingers and your palm as your 6th sense. Our fingers work together because of our palm. If you hurt your palm it's hard to pick up a glass. Your palm is an enabler and connector. Intuition works like the palm of your hand. 

Intuition coordinates what we see with what we hear, taste, smell and touch and informs our mind and heart so that the big picture stays in focus.  If we ignore our 6th sense the other 5 senses cannot work to the fullest advantage. Without sensual input we are physically, intellectually and emotionally handicapped.

The word 'grok' is from the 1961 sci-fi novel, Stranger in a Strange Land by Robert Heinlein. Today we are talking less and sensing more to communicate better. We intuitively understand, share and merge energies when we text. With spontaneous sensual collaboration, our heads, hearts, bodies and souls meld together and enter a moment. Every time you grok, you sync with timing and roll with change. Groking, like sensual thinking is trusting the power of being in focus with the big picture.

Groking is an intuitive call-out for loyalty to soul passions that are foundations for spiritual happiness. Trust the voice of your soul to maintain dignity and health in your choices. What the soul aches for is not objective or emotional, it's personal. We intuitively ache for a deeper love with a private spiritual sense of connection that defies intellectual description. That's why it's important to connect with shared boundaries of Justice and dreams.

We automatically grok timing, boundaries and openings. It's natural to want place and pace in the constantly changing landscape of being. Everyday we grok opportunity. Sensing takes the big picture and reframes intuitively. Intuition powers courage, tenacity and dignity. The idea is to maintain connections with confident joy.

Creative solutions and collaborations that build relationships are maintained by groking what we sense with what we feel and what we know. That's how we recognize answers that reveal the bigger, more complete picture. Stay curious. If you can't find what you want, you're not looking in the right place.

The Truth is a great flirt and a shameless show-off. Grok to feel it. Let yourself be seduced. 

Be cool. Dignified choices lead to courageous decisions.

The future is unlimited.

Destiny is here. It's inside your head, in the cloud,your heart, at your finger tips, on your tongue, in your eyes, between your legs and around the next corner. Grok harmony, peace and joy to know yourself and others.  Life is mysterious! Everyone intuitively notices and shares energy. We share passions. Think with your senses to know what's real. Feel with your mind to tune-in to what matters. Grok this:

Immediate ways to benefit by by groking:

• To feel joy: Appreciate what you see, hear, taste, touch and smell
• To find satisfaction: Be patient with yourself. Be tenacious & follow through.
• For peace of mind  Respect your soul. Be intuitive. 
• To enhance your memory: Practice gratitude. 
• For self - control : Trust yourself and honor that trust.
• To find momentum: Forgive. Breathe, feel dignity.
• Be turned-on: Be true to your heart.
• Know passion: Love

#janebernard